Jessie Dowding -
Ironman 70.3 Des Moines 2023

Quick facts

34/34/4All/Gender/AG

M30-34Age group

868Bib number

USANationality


31:20	2:32:01	1:31:24	4:40:22

Compare Jessie Dowding with other athletes!

868 Dowding

156 Jackson ×

1244 Castle ×

1198 Bodeau ×

684 Moser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-10:20 (8.) ●	-10:36 (50.) ●	-11:08 (66.) ●
Transition		00:33:55	00:02:35	-	-02:53 (14.) ●	-02:30 (81.) ●	-02:19 (140.) ●
Bike	8.8 km	00:48:02	00:14:07	37.4 km/h	-02:54 (5.) ●	-02:46 (34.) ●	-03:08 (37.) ●
Bike	10.7 km	00:51:10	00:03:08	36.38 km/h	-00:30 (11.) ●	-00:29 (90.) ●	-00:34 (96.) ●
Bike	11.1 km	00:51:51	00:00:41	35.12 km/h	-00:09 (10.) ●	-00:09 (49.) ●	-00:10 (52.) ●
Bike	24.4 km	01:13:48	00:21:57	36.36 km/h	-04:07 (10.) ●	-04:04 (56.) ●	-04:46 (58.) ●
Bike	28 km	01:19:10	00:05:22	40.25 km/h	-00:59 (16.) ●	-01:01 (94.) ●	-01:10 (100.) ●
Bike	32.3 km	01:26:52	00:07:42	33.51 km/h	-02:01 (5.) ●	-02:03 (24.) ●	-02:20 (24.) ●
Bike	37.2 km	01:34:02	00:07:10	41.02 km/h	-01:31 (9.) ●	-01:26 (58.) ●	-01:39 (60.) ●
Bike	45.4 km	01:47:17	00:13:15	37.13 km/h	-02:36 (16.) ●	-02:30 (96.) ●	-02:58 (103.) ●
Bike	53.5 km	02:02:02	00:14:45	32.95 km/h	-04:00 (8.) ●	-03:54 (42.) ●	-04:27 (43.) ●
Bike	58.4 km	02:10:35	00:08:33	34.39 km/h	-01:39 (13.) ●	-01:35 (73.) ●	-01:52 (79.) ●
Bike	65 km	02:22:22	00:11:47	33.61 km/h	-02:19 (16.) ●	-02:14 (71.) ●	-02:39 (74.) ●
Bike	67.8 km	02:27:59	00:05:37	29.91 km/h	-00:58 (18.) ●	-00:59 (107.) ●	-01:12 (120.) ●
Bike	77.6 km	02:44:30	00:16:31	35.6 km/h	-04:09 (12.) ●	-03:59 (70.) ●	-04:39 (76.) ●
Bike	78 km	02:45:07	00:00:37	38.92 km/h	-00:08 (14.) ●	-00:08 (81.) ●	-00:09 (89.) ●
Bike	81.5 km	02:50:46	00:05:39	37.17 km/h	-01:02 (17.) ●	-00:58 (112.) ●	-01:08 (126.) ●
Bike	84.4 km	02:55:19	00:04:33	38.24 km/h	-01:04 (7.) ●	-01:01 (42.) ●	-01:10 (46.) ●
Bike	90.6 km	03:05:56	00:10:37	35.04 km/h	-02:26 (13.) ●	-02:19 (64.) ●	-02:39 (72.) ●
Bike	90.6 km	03:05:56	02:32:01	35.76 km/h	-32:32 (11.) ●	-31:35 (54.) ●	-36:40 (57.) ●
Transition		03:08:58	00:03:02	-	-04:06 (5.) ●	-03:51 (19.) ●	-03:45 (36.) ●
Run	2.3 km	03:18:21	00:09:23	04:04 min/km	-03:04 (4.) ●	-03:25 (34.) ●	-03:48 (38.) ●
Run	6.1 km	03:35:02	00:16:41	04:23 min/km	-04:24 (11.) ●	-04:58 (72.) ●	-05:37 (86.) ●
Run	8.4 km	03:45:20	00:10:18	04:28 min/km	-03:31 (6.) ●	-04:01 (39.) ●	-04:26 (43.) ●
Run	10.7 km	03:54:57	00:09:37	04:10 min/km	-03:29 (6.) ●	-03:54 (36.) ●	-04:16 (39.) ●
Run	13.1 km	04:05:15	00:10:18	04:17 min/km	-03:53 (5.) ●	-04:29 (33.) ●	-04:54 (35.) ●
Run	15.3 km	04:15:05	00:09:50	04:28 min/km	-03:34 (6.) ●	-04:08 (41.) ●	-04:30 (45.) ●
Run	21.2 km	04:40:22	00:25:17	04:17 min/km	-09:42 (5.) ●	-11:13 (38.) ●	-12:08 (41.) ●
Run	21.2 km	04:40:22	01:31:24	04:18 min/km	-31:37 (4.) ●	-36:08 (37.) ●	-39:39 (41.) ●
Total	113.7 km	04:40:22	04:40:22	24.33 km/h	-01:21:28 (4.) ●	-01:24:40 (34.) ●	-01:33:31 (34.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Kevin Denny	658	M30-34	USA	00:26:51	02:20:30	01:17:39	04:10:06
4	4	2	Matt Jackson	156	M30-34	USA	00:28:13	02:23:01	01:18:03	04:13:47
23	23	3	Troy Castle	1244	M30-34	USA	00:33:13	02:21:00	01:33:39	04:34:52
34	34	4	Jessie Dowding	868	M30-34	USA	00:31:20	02:32:01	01:31:24	04:40:22
39	39	5	John Bodeau	1198	M30-34	USA	00:29:27	02:27:36	01:37:20	04:41:28
40	40	6	Eric Moser	684	M30-34	USA	00:27:28	02:27:13	01:42:09	04:41:58
43	42	7	Nickolas Kraus	628	M30-34	USA	00:36:50	02:28:06	01:32:36	04:42:58
61	58	8	Steven Gilbert	517	M30-34	USA	00:34:22	02:33:39	01:35:46	04:50:24
64	61	9	Eric Johnson	1197	M30-34	USA	00:38:56	02:29:34	01:37:27	04:51:13
65	62	10	Ilya Melnikov	994	M30-34	USA	00:32:17	02:27:58	01:46:01	04:51:32