Richard Clark -
Ironman 70.3 Des Moines 2023
Quick facts
284/224/37All/Gender/AG
M40-44Age group
940Bib number
USANationality
38:30 | 2:50:01 | 1:51:20 | 5:29:03 |
Compare Richard Clark with other athletes!
940 Clark
480 Sobieszkoda ×
810 Culbreth ×
919 Grimm ×
933 Novotny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -04:21 (48.) ● | -03:26 (313.) ● | -03:58 (436.) ● |
Transition | 00:42:25 | 00:03:55 | - | -01:23 (40.) ● | -01:10 (286.) ● | -00:59 (471.) ● | |
Bike | 8.8 km | 00:57:30 | 00:15:05 | 35.01 km/h | -01:53 (23.) ● | -01:48 (127.) ● | -02:10 (145.) ● |
Bike | 10.7 km | 01:00:49 | 00:03:19 | 34.37 km/h | -00:16 (32.) ● | -00:18 (203.) ● | -00:23 (232.) ● |
Bike | 11.1 km | 01:01:35 | 00:00:46 | 31.3 km/h | -00:03 (38.) ● | -00:04 (224.) ● | -00:05 (262.) ● |
Bike | 24.4 km | 01:25:12 | 00:23:37 | 33.79 km/h | -02:19 (29.) ● | -02:24 (174.) ● | -03:06 (199.) ● |
Bike | 28 km | 01:31:01 | 00:05:49 | 37.13 km/h | -00:32 (39.) ● | -00:34 (255.) ● | -00:43 (299.) ● |
Bike | 32.3 km | 01:39:59 | 00:08:58 | 28.77 km/h | -00:49 (31.) ● | -00:47 (211.) ● | -01:04 (251.) ● |
Bike | 37.2 km | 01:47:54 | 00:07:55 | 37.14 km/h | -00:39 (35.) ● | -00:41 (228.) ● | -00:54 (267.) ● |
Bike | 45.4 km | 02:02:51 | 00:14:57 | 32.91 km/h | -00:46 (52.) ● | -00:48 (305.) ● | -01:16 (370.) ● |
Bike | 53.5 km | 02:19:56 | 00:17:05 | 28.45 km/h | -01:41 (39.) ● | -01:34 (252.) ● | -02:07 (302.) ● |
Bike | 58.4 km | 02:29:35 | 00:09:39 | 30.47 km/h | -00:26 (54.) ● | -00:29 (296.) ● | -00:46 (363.) ● |
Bike | 65 km | 02:42:30 | 00:12:55 | 30.66 km/h | -01:02 (41.) ● | -01:06 (236.) ● | -01:31 (277.) ● |
Bike | 67.8 km | 02:48:40 | 00:06:10 | 27.24 km/h | -00:25 (47.) ● | -00:26 (275.) ● | -00:39 (329.) ● |
Bike | 77.6 km | 03:07:52 | 00:19:12 | 30.63 km/h | -01:14 (56.) ● | -01:18 (313.) ● | -01:58 (381.) ● |
Bike | 78 km | 03:08:37 | 00:00:45 | 32 km/h | +00:01 (72.) ● | ±00:00 (448.) ● | -00:01 (568.) ● |
Bike | 81.5 km | 03:15:00 | 00:06:23 | 32.9 km/h | -00:11 (62.) ● | -00:14 (367.) ● | -00:24 (461.) ● |
Bike | 84.4 km | 03:20:11 | 00:05:11 | 33.57 km/h | -00:20 (42.) ● | -00:23 (264.) ● | -00:32 (318.) ● |
Bike | 90.6 km | 03:32:26 | 00:12:15 | 30.37 km/h | -00:38 (55.) ● | -00:41 (325.) ● | -01:01 (408.) ● |
Bike | 90.6 km | 03:32:26 | 02:50:01 | 31.97 km/h | -13:13 (41.) ● | -13:35 (244.) ● | -18:40 (290.) ● |
Transition | 03:37:43 | 00:05:17 | - | -01:43 (43.) ● | -01:36 (280.) ● | -01:30 (419.) ● | |
Run | 2.3 km | 03:49:18 | 00:11:35 | 05:02 min/km | -01:02 (47.) ● | -01:13 (265.) ● | -01:36 (340.) ● |
Run | 6.1 km | 04:08:40 | 00:19:22 | 05:05 min/km | -01:49 (42.) ● | -02:17 (250.) ● | -02:56 (322.) ● |
Run | 8.4 km | 04:21:17 | 00:12:37 | 05:29 min/km | -01:34 (39.) ● | -01:42 (247.) ● | -02:07 (321.) ● |
Run | 10.7 km | 04:33:27 | 00:12:10 | 05:17 min/km | -01:15 (41.) ● | -01:21 (289.) ● | -01:43 (375.) ● |
Run | 13.1 km | 04:46:29 | 00:13:02 | 05:25 min/km | -01:30 (40.) ● | -01:45 (272.) ● | -02:10 (347.) ● |
Run | 15.3 km | 04:58:49 | 00:12:20 | 05:36 min/km | -01:28 (44.) ● | -01:38 (276.) ● | -02:00 (362.) ● |
Run | 21.2 km | 05:29:03 | 00:30:14 | 05:07 min/km | -05:56 (31.) ● | -06:16 (190.) ● | -07:11 (246.) ● |
Run | 21.2 km | 05:29:03 | 01:51:20 | 05:15 min/km | -14:34 (36.) ● | -16:12 (238.) ● | -19:43 (308.) ● |
Total | 113.7 km | 05:29:03 | 05:29:03 | 20.73 km/h | -35:14 (37.) ● | -35:59 (224.) ● | -44:50 (284.) ● |