Dyllan Frahm -
Ironman 70.3 Des Moines 2023

Quick facts

911/655/96All/Gender/AG

M30-34Age group

962Bib number

USANationality


52:04	3:33:12	2:07:31	6:45:54

Compare Dyllan Frahm with other athletes!

962 Frahm

462 Fritz ×

980 Wynia ×

1038 Dobratz ×

183 Belcaster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:04	00:52:04	02:44 min/100m	+10:24 (114.) ●	+10:08 (751.) ●	+09:36 (1116.) ●
Transition		00:59:09	00:07:05	-	+01:37 (94.) ●	+02:00 (693.) ●	+02:11 (1075.) ●
Bike	8.8 km	01:17:38	00:18:29	28.57 km/h	+01:28 (94.) ●	+01:36 (689.) ●	+01:14 (966.) ●
Bike	10.7 km	01:21:50	00:04:12	27.14 km/h	+00:34 (112.) ●	+00:35 (782.) ●	+00:30 (1132.) ●
Bike	11.1 km	01:22:45	00:00:55	26.18 km/h	+00:05 (102.) ●	+00:05 (701.) ●	+00:04 (972.) ●
Bike	24.4 km	01:52:46	00:30:01	26.59 km/h	+03:57 (113.) ●	+04:00 (766.) ●	+03:18 (1083.) ●
Bike	28 km	01:59:36	00:06:50	31.61 km/h	+00:29 (94.) ●	+00:27 (645.) ●	+00:18 (890.) ●
Bike	32.3 km	02:11:16	00:11:40	22.11 km/h	+01:57 (117.) ●	+01:55 (778.) ●	+01:38 (1113.) ●
Bike	37.2 km	02:21:28	00:10:12	28.82 km/h	+01:31 (109.) ●	+01:36 (772.) ●	+01:23 (1112.) ●
Bike	45.4 km	02:40:11	00:18:43	26.29 km/h	+02:52 (110.) ●	+02:58 (764.) ●	+02:30 (1082.) ●
Bike	53.5 km	03:01:32	00:21:21	22.76 km/h	+02:36 (98.) ●	+02:42 (693.) ●	+02:09 (974.) ●
Bike	58.4 km	03:13:44	00:12:12	24.1 km/h	+02:00 (113.) ●	+02:04 (782.) ●	+01:47 (1136.) ●
Bike	65 km	03:30:11	00:16:27	24.07 km/h	+02:21 (109.) ●	+02:26 (764.) ●	+02:01 (1088.) ●
Bike	67.8 km	03:37:43	00:07:32	22.3 km/h	+00:57 (103.) ●	+00:56 (714.) ●	+00:43 (989.) ●
Bike	77.6 km	04:02:04	00:24:21	24.15 km/h	+03:41 (106.) ●	+03:51 (731.) ●	+03:11 (1038.) ●
Bike	78 km	04:02:57	00:00:53	27.17 km/h	+00:08 (109.) ●	+00:08 (751.) ●	+00:07 (1074.) ●
Bike	81.5 km	04:10:47	00:07:50	26.81 km/h	+01:09 (108.) ●	+01:13 (754.) ●	+01:03 (1088.) ●
Bike	84.4 km	04:16:43	00:05:56	29.33 km/h	+00:19 (86.) ●	+00:22 (617.) ●	+00:13 (833.) ●
Bike	90.6 km	04:32:21	00:15:38	23.8 km/h	+02:35 (113.) ●	+02:42 (763.) ●	+02:22 (1110.) ●
Bike	90.6 km	04:32:21	03:33:12	25.5 km/h	+28:39 (107.) ●	+29:36 (750.) ●	+24:31 (1056.) ●
Transition		04:38:23	00:06:02	-	-01:06 (56.) ●	-00:51 (381.) ●	-00:45 (572.) ●
Run	2.3 km	04:51:23	00:13:00	05:39 min/km	+00:33 (86.) ●	+00:12 (507.) ●	-00:11 (674.) ●
Run	6.1 km	05:14:14	00:22:51	06:00 min/km	+01:46 (92.) ●	+01:12 (568.) ●	+00:33 (769.) ●
Run	8.4 km	05:28:36	00:14:22	06:14 min/km	+00:33 (80.) ●	+00:03 (479.) ●	-00:22 (643.) ●
Run	10.7 km	05:42:12	00:13:36	05:54 min/km	+00:30 (83.) ●	+00:05 (492.) ●	-00:17 (665.) ●
Run	13.1 km	05:56:51	00:14:39	06:06 min/km	+00:28 (75.) ●	-00:08 (458.) ●	-00:33 (617.) ●
Run	15.3 km	06:11:10	00:14:19	06:30 min/km	+00:55 (84.) ●	+00:21 (511.) ●	-00:01 (705.) ●
Run	21.2 km	06:45:54	00:34:44	05:53 min/km	-00:15 (66.) ●	-01:46 (396.) ●	-02:41 (528.) ●
Run	21.2 km	06:45:54	02:07:31	06:00 min/km	+04:30 (77.) ●	-00:01 (459.) ●	-03:32 (621.) ●
Total	113.7 km	06:45:54	06:45:54	16.81 km/h	+44:04 (96.) ●	+40:52 (655.) ●	+32:01 (911.) ●

Ovr	Gen	Div	Name	#	AG
868	626	91	Andrew Hummel	743	M30-34	USA	00:47:39	03:34:13	02:04:28	06:39:25
872	628	92	Zack Follmer	1046	M30-34	USA	00:47:03	03:42:44	01:53:08	06:39:54
898	645	93	George Avery	264	M30-34	USA	00:44:38	03:25:32	02:22:05	06:44:14
908	652	94	Clayton Fritz	462	M30-34	USA	00:34:38	03:05:25	02:45:18	06:45:23
909	653	95	Mitch Wynia	980	M30-34	USA	00:39:45	03:31:07	02:26:48	06:45:44
911	655	96	Dyllan Frahm	962	M30-34	USA	00:52:04	03:33:12	02:07:31	06:45:54
935	665	97	Derek Dobratz	1038	M30-34	USA	00:49:39	03:10:57	02:30:18	06:49:52
942	670	98	Benjamin Belcaster	183	M30-34	USA	00:39:41	03:24:28	02:31:18	06:50:29
954	676	99	Andrew Hauptmann	518	M30-34	USA	00:58:06	03:29:33	02:07:55	06:51:51
961	680	100	Brian Gutt	1183	M30-34	USA	00:46:48	03:22:27	01:58:21	06:52:55