Kristin Mikula -
Ironman 70.3 Des Moines 2023
Quick facts
769/175/19All/Gender/AG
F50-54Age group
964Bib number
USANationality
42:50 | 3:11:18 | 2:22:41 | 6:27:09 |
Compare Kristin Mikula with other athletes!
964 Mikula
132 Mejia-Kingery ×
145 Leve ×
625 Stamper ×
430 Chilton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | -04:25 (15.) ● | -00:50 (183.) ● | +00:22 (716.) ● |
Transition | 00:46:42 | 00:03:52 | - | -01:16 (12.) ● | -00:56 (132.) ● | -01:02 (453.) ● | |
Bike | 8.8 km | 01:03:49 | 00:17:07 | 30.85 km/h | -00:45 (15.) ● | -00:58 (115.) ● | -00:08 (623.) ● |
Bike | 10.7 km | 01:07:32 | 00:03:43 | 30.67 km/h | -00:09 (17.) ● | -00:10 (136.) ● | +00:01 (716.) ● |
Bike | 11.1 km | 01:08:22 | 00:00:50 | 28.8 km/h | -00:04 (12.) ● | -00:04 (84.) ● | -00:01 (562.) ● |
Bike | 24.4 km | 01:35:54 | 00:27:32 | 28.98 km/h | -00:34 (21.) ● | -00:38 (168.) ● | +00:49 (795.) ● |
Bike | 28 km | 01:42:06 | 00:06:12 | 34.84 km/h | -00:40 (12.) ● | -00:39 (91.) ● | -00:20 (554.) ● |
Bike | 32.3 km | 01:52:30 | 00:10:24 | 24.81 km/h | -00:18 (18.) ● | -00:12 (167.) ● | +00:22 (810.) ● |
Bike | 37.2 km | 02:01:29 | 00:08:59 | 32.73 km/h | -00:20 (16.) ● | -00:17 (154.) ● | +00:10 (735.) ● |
Bike | 45.4 km | 02:17:41 | 00:16:12 | 30.37 km/h | -01:08 (14.) ● | -00:59 (130.) ● | -00:01 (667.) ● |
Bike | 53.5 km | 02:37:07 | 00:19:26 | 25.01 km/h | -00:47 (17.) ● | -00:50 (159.) ● | +00:14 (740.) ● |
Bike | 58.4 km | 02:47:36 | 00:10:29 | 28.04 km/h | -00:30 (14.) ● | -00:29 (130.) ● | +00:04 (686.) ● |
Bike | 65 km | 03:02:29 | 00:14:53 | 26.61 km/h | -00:24 (18.) ● | -00:23 (164.) ● | +00:27 (779.) ● |
Bike | 67.8 km | 03:09:23 | 00:06:54 | 24.35 km/h | -00:25 (17.) ● | -00:21 (142.) ● | +00:05 (723.) ● |
Bike | 77.6 km | 03:30:52 | 00:21:29 | 27.37 km/h | -01:09 (16.) ● | -00:58 (155.) ● | +00:19 (724.) ● |
Bike | 78 km | 03:31:39 | 00:00:47 | 30.64 km/h | -00:03 (13.) ● | -00:02 (152.) ● | +00:01 (749.) ● |
Bike | 81.5 km | 03:38:33 | 00:06:54 | 30.43 km/h | -00:15 (16.) ● | -00:14 (168.) ● | +00:07 (750.) ● |
Bike | 84.4 km | 03:44:24 | 00:05:51 | 29.74 km/h | -00:12 (18.) ● | -00:08 (173.) ● | +00:08 (781.) ● |
Bike | 90.6 km | 03:58:00 | 00:13:36 | 27.35 km/h | -00:29 (19.) ● | -00:20 (175.) ● | +00:20 (757.) ● |
Bike | 90.6 km | 03:58:00 | 03:11:18 | 28.42 km/h | -08:12 (16.) ● | -07:42 (148.) ● | +02:37 (722.) ● |
Transition | 04:04:28 | 00:06:28 | - | -01:24 (17.) ● | -00:34 (179.) ● | -00:19 (662.) ● | |
Run | 2.3 km | 04:19:17 | 00:14:49 | 06:26 min/km | +00:28 (28.) ● | +00:41 (238.) ● | +01:38 (957.) ● |
Run | 6.1 km | 04:42:22 | 00:23:05 | 06:04 min/km | -01:02 (23.) ● | -00:48 (175.) ● | +00:47 (793.) ● |
Run | 8.4 km | 04:58:10 | 00:15:48 | 06:52 min/km | -00:22 (21.) ● | +00:03 (199.) ● | +01:04 (860.) ● |
Run | 10.7 km | 05:12:54 | 00:14:44 | 06:24 min/km | -00:21 (19.) ● | -00:05 (200.) ● | +00:51 (835.) ● |
Run | 13.1 km | 05:30:29 | 00:17:35 | 07:19 min/km | +01:01 (29.) ● | +01:23 (252.) ● | +02:23 (966.) ● |
Run | 15.3 km | 05:46:28 | 00:15:59 | 07:15 min/km | +00:25 (23.) ● | +00:46 (237.) ● | +01:39 (908.) ● |
Run | 21.2 km | 06:27:09 | 00:40:41 | 06:53 min/km | -00:19 (20.) ● | +01:05 (219.) ● | +03:16 (851.) ● |
Run | 21.2 km | 06:27:09 | 02:22:41 | 06:43 min/km | -00:10 (22.) ● | +03:05 (218.) ● | +11:38 (879.) ● |
Total | 113.7 km | 06:27:09 | 06:27:09 | 17.62 km/h | -15:27 (19.) ● | -06:57 (175.) ● | +13:16 (769.) ● |