Lori Stephens -
Ironman 70.3 Des Moines 2023
Quick facts
1096/294/23All/Gender/AG
F55-59Age group
965Bib number
USANationality
39:04 | 3:33:18 | 2:56:19 | 7:19:16 |
Compare Lori Stephens with other athletes!
965 Stephens
215 Bell ×
1042 Lilly ×
407 Minner ×
1004 Biel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -05:59 (7.) ● | -04:36 (114.) ● | -03:24 (468.) ● |
Transition | 00:42:26 | 00:03:22 | - | -01:48 (4.) ● | -01:26 (87.) ● | -01:32 (325.) ● | |
Bike | 8.8 km | 01:01:02 | 00:18:36 | 28.39 km/h | +00:11 (21.) ● | +00:31 (245.) ● | +01:21 (985.) ● |
Bike | 10.7 km | 01:05:00 | 00:03:58 | 28.74 km/h | -00:02 (21.) ● | +00:05 (231.) ● | +00:16 (967.) ● |
Bike | 11.1 km | 01:05:56 | 00:00:56 | 25.71 km/h | +00:02 (22.) ● | +00:02 (254.) ● | +00:05 (1020.) ● |
Bike | 24.4 km | 01:35:50 | 00:29:54 | 26.69 km/h | +01:50 (24.) ● | +01:44 (269.) ● | +03:11 (1070.) ● |
Bike | 28 km | 01:42:29 | 00:06:39 | 32.48 km/h | +00:04 (18.) ● | -00:12 (190.) ● | +00:07 (812.) ● |
Bike | 32.3 km | 01:54:15 | 00:11:46 | 21.93 km/h | +01:10 (25.) ● | +01:10 (308.) ● | +01:44 (1137.) ● |
Bike | 37.2 km | 02:04:08 | 00:09:53 | 29.75 km/h | +00:47 (24.) ● | +00:37 (273.) ● | +01:04 (1051.) ● |
Bike | 45.4 km | 02:21:42 | 00:17:34 | 28.01 km/h | +00:27 (20.) ● | +00:23 (229.) ● | +01:21 (944.) ● |
Bike | 53.5 km | 02:45:10 | 00:23:28 | 20.71 km/h | +03:12 (26.) ● | +03:12 (322.) ● | +04:16 (1144.) ● |
Bike | 58.4 km | 02:56:38 | 00:11:28 | 25.64 km/h | +00:37 (21.) ● | +00:30 (247.) ● | +01:03 (994.) ● |
Bike | 65 km | 03:13:02 | 00:16:24 | 24.15 km/h | +01:15 (25.) ● | +01:08 (282.) ● | +01:58 (1079.) ● |
Bike | 67.8 km | 03:21:14 | 00:08:12 | 20.49 km/h | +00:56 (27.) ● | +00:57 (316.) ● | +01:23 (1136.) ● |
Bike | 77.6 km | 03:45:33 | 00:24:19 | 24.18 km/h | +02:08 (24.) ● | +01:52 (274.) ● | +03:09 (1036.) ● |
Bike | 78 km | 03:46:20 | 00:00:47 | 30.64 km/h | -00:02 (13.) ● | -00:02 (153.) ● | +00:01 (750.) ● |
Bike | 81.5 km | 03:53:44 | 00:07:24 | 28.38 km/h | +00:21 (21.) ● | +00:16 (243.) ● | +00:37 (956.) ● |
Bike | 84.4 km | 04:00:18 | 00:06:34 | 26.5 km/h | +00:41 (26.) ● | +00:35 (302.) ● | +00:51 (1091.) ● |
Bike | 90.6 km | 04:15:44 | 00:15:26 | 24.1 km/h | +01:42 (26.) ● | +01:30 (295.) ● | +02:10 (1085.) ● |
Bike | 90.6 km | 04:15:44 | 03:33:18 | 25.49 km/h | +15:19 (22.) ● | +14:18 (273.) ● | +24:37 (1058.) ● |
Transition | 04:22:57 | 00:07:13 | - | -00:09 (15.) ● | +00:11 (222.) ● | +00:26 (788.) ● | |
Run | 2.3 km | 04:39:45 | 00:16:48 | 07:18 min/km | +01:51 (23.) ● | +02:40 (313.) ● | +03:37 (1145.) ● |
Run | 6.1 km | 05:08:33 | 00:28:48 | 07:34 min/km | +03:24 (24.) ● | +04:55 (320.) ● | +06:30 (1152.) ● |
Run | 8.4 km | 05:29:18 | 00:20:45 | 09:01 min/km | +04:01 (28.) ● | +05:00 (351.) ● | +06:01 (1212.) ● |
Run | 10.7 km | 05:48:32 | 00:19:14 | 08:21 min/km | +03:23 (27.) ● | +04:25 (345.) ● | +05:21 (1191.) ● |
Run | 13.1 km | 06:09:51 | 00:21:19 | 08:52 min/km | +04:09 (27.) ● | +05:07 (348.) ● | +06:07 (1201.) ● |
Run | 15.3 km | 06:28:28 | 00:18:37 | 08:27 min/km | +02:22 (22.) ● | +03:24 (310.) ● | +04:17 (1122.) ● |
Run | 21.2 km | 07:19:16 | 00:50:48 | 08:36 min/km | +08:46 (26.) ● | +11:12 (333.) ● | +13:23 (1167.) ● |
Run | 21.2 km | 07:19:16 | 02:56:19 | 08:19 min/km | +27:56 (25.) ● | +36:43 (335.) ● | +45:16 (1178.) ● |
Total | 113.7 km | 07:19:16 | 07:19:16 | 15.53 km/h | +35:19 (23.) ● | +45:10 (294.) ● | +01:05:23 (1096.) ● |