Josh Mallicoat -
Ironman 70.3 Des Moines 2023

  Quick facts

903/648/84All/Gender/AG

M45-49Age group

966Bib number

USANationality

46:573:01:122:47:08 6:44:32

  Compare Josh Mallicoat with other athletes!

966 Mallicoat
568 Lunos × 
1277 Kittner × 
870 Boggs × 
1007 Kearsing × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:57 00:46:5702:28 min/100m+05:54 (88.) +05:01 (632.) +04:29 (932.)
Transition 00:52:01 00:05:04 - +00:04 (66.) -00:01 (493.) +00:10 (790.)
Bike8.8 km 01:08:56 00:16:5531.21 km/h+00:18 (62.) +00:02 (441.) -00:20 (563.)
Bike10.7 km 01:12:32 00:03:3631.67 km/h+00:04 (64.) -00:01 (450.) -00:06 (564.)
Bike11.1 km 01:13:19 00:00:4730.64 km/h-00:02 (46.) -00:03 (304.) -00:04 (365.)
Bike24.4 km 01:38:55 00:25:3631.17 km/h-00:03 (56.) -00:25 (377.) -01:07 (474.)
Bike28 km 01:44:41 00:05:4637.46 km/h-00:24 (43.) -00:37 (230.) -00:46 (270.)
Bike32.3 km 01:54:26 00:09:4526.46 km/h+00:03 (60.) ±00:00 (428.) -00:17 (540.)
Bike37.2 km 02:03:00 00:08:3434.32 km/h+00:08 (63.) -00:02 (429.) -00:15 (550.)
Bike45.4 km 02:18:19 00:15:1932.12 km/h-00:05 (55.) -00:26 (371.) -00:54 (462.)
Bike53.5 km 02:36:19 00:18:0027 km/h-00:15 (59.) -00:39 (379.) -01:12 (474.)
Bike58.4 km 02:46:21 00:10:0229.3 km/h+00:05 (61.) -00:06 (410.) -00:23 (515.)
Bike65 km 03:00:07 00:13:4628.77 km/h+00:03 (59.) -00:15 (386.) -00:40 (479.)
Bike67.8 km 03:06:38 00:06:3125.78 km/h+00:05 (67.) -00:05 (420.) -00:18 (528.)
Bike77.6 km 03:28:02 00:21:2427.48 km/h+01:25 (76.) +00:54 (536.) +00:14 (709.)
Bike78 km 03:28:41 00:00:3936.92 km/h-00:04 (30.) -00:06 (182.) -00:07 (207.)
Bike81.5 km 03:35:09 00:06:2832.47 km/h+00:03 (67.) -00:09 (408.) -00:19 (516.)
Bike84.4 km 03:40:45 00:05:3631.07 km/h+00:12 (74.) +00:02 (465.) -00:07 (603.)
Bike90.6 km 03:53:13 00:12:2829.84 km/h-00:04 (62.) -00:28 (370.) -00:48 (467.)
Bike90.6 km 03:53:13 03:01:1230 km/h+01:29 (62.) -02:24 (400.) -07:29 (503.)
Transition 03:57:24 00:04:11 - -02:33 (20.) -02:42 (142.) -02:36 (224.)
Run2.3 km 04:12:00 00:14:3606:20 min/km+01:56 (84.) +01:48 (662.) +01:25 (932.)
Run6.1 km 04:38:27 00:26:2706:57 min/km+04:47 (92.) +04:48 (728.) +04:09 (1046.)
Run8.4 km 04:56:29 00:18:0207:50 min/km+03:51 (94.) +03:43 (740.) +03:18 (1067.)
Run10.7 km 05:14:52 00:18:2307:59 min/km+04:54 (97.) +04:52 (779.) +04:30 (1155.)
Run13.1 km 05:35:23 00:20:3108:32 min/km+05:58 (99.) +05:44 (792.) +05:19 (1171.)
Run15.3 km 05:54:51 00:19:2808:50 min/km+05:39 (99.) +05:30 (782.) +05:08 (1165.)
Run21.2 km 06:44:32 00:49:4108:25 min/km+13:45 (99.) +13:11 (776.) +12:16 (1151.)
Run21.2 km 06:44:32 02:47:0807:53 min/km+40:50 (98.) +39:36 (767.) +36:05 (1126.)
Total 113.7 km 06:44:32 06:44:3216.86 km/h+45:44 (84.) +39:30 (648.) +30:39 (903.)

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