Anna Day -
Ironman 70.3 Des Moines 2023

Quick facts

1132/308/56All/Gender/AG

F40-44Age group

974Bib number

USANationality


50:36	3:39:31	2:34:22	7:29:34

Compare Anna Day with other athletes!

974 Day

1241 Horstmann ×

503 Bostjancic ×

499 Quesnel ×

779 Koziol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:36	00:50:36	02:39 min/100m	+06:17 (55.) ●	+06:56 (307.) ●	+08:08 (1074.) ●
Transition		00:59:54	00:09:18	-	+04:21 (68.) ●	+04:30 (361.) ●	+04:24 (1199.) ●
Bike	8.8 km	01:20:17	00:20:23	25.9 km/h	+01:41 (60.) ●	+02:18 (338.) ●	+03:08 (1194.) ●
Bike	10.7 km	01:24:48	00:04:31	25.24 km/h	+00:35 (66.) ●	+00:38 (353.) ●	+00:49 (1223.) ●
Bike	11.1 km	01:25:46	00:00:58	24.83 km/h	+00:03 (53.) ●	+00:04 (285.) ●	+00:07 (1091.) ●
Bike	24.4 km	01:56:37	00:30:51	25.87 km/h	+02:03 (55.) ●	+02:41 (304.) ●	+04:08 (1144.) ●
Bike	28 km	02:04:14	00:07:37	28.36 km/h	+00:37 (55.) ●	+00:46 (316.) ●	+01:05 (1125.) ●
Bike	32.3 km	02:16:15	00:12:01	21.47 km/h	+01:09 (58.) ●	+01:25 (326.) ●	+01:59 (1169.) ●
Bike	37.2 km	02:26:22	00:10:07	29.06 km/h	+00:36 (54.) ●	+00:51 (295.) ●	+01:18 (1095.) ●
Bike	45.4 km	02:45:26	00:19:04	25.8 km/h	+01:27 (54.) ●	+01:53 (297.) ●	+02:51 (1116.) ●
Bike	53.5 km	03:09:38	00:24:12	20.08 km/h	+03:22 (62.) ●	+03:56 (340.) ●	+05:00 (1179.) ●
Bike	58.4 km	03:21:28	00:11:50	24.85 km/h	+00:36 (50.) ●	+00:52 (287.) ●	+01:25 (1078.) ●
Bike	65 km	03:37:48	00:16:20	24.24 km/h	+00:44 (47.) ●	+01:04 (270.) ●	+01:54 (1058.) ●
Bike	67.8 km	03:45:53	00:08:05	20.78 km/h	+00:42 (56.) ●	+00:50 (302.) ●	+01:16 (1110.) ●
Bike	77.6 km	04:09:58	00:24:05	24.42 km/h	+01:14 (48.) ●	+01:38 (267.) ●	+02:55 (1019.) ●
Bike	78 km	04:10:45	00:00:47	30.64 km/h	-00:03 (25.) ●	-00:02 (140.) ●	+00:01 (719.) ●
Bike	81.5 km	04:18:15	00:07:30	28 km/h	+00:13 (44.) ●	+00:22 (255.) ●	+00:43 (982.) ●
Bike	84.4 km	04:24:48	00:06:33	26.56 km/h	+00:27 (53.) ●	+00:34 (297.) ●	+00:50 (1081.) ●
Bike	90.6 km	04:39:25	00:14:37	25.45 km/h	+00:27 (45.) ●	+00:41 (245.) ●	+01:21 (967.) ●
Bike	90.6 km	04:39:25	03:39:31	24.76 km/h	+15:53 (56.) ●	+20:31 (300.) ●	+30:50 (1120.) ●
Transition		04:55:12	00:15:47	-	+08:30 (69.) ●	+08:45 (368.) ●	+09:00 (1239.) ●
Run	2.3 km	05:12:30	00:17:18	07:31 min/km	+03:15 (62.) ●	+03:10 (323.) ●	+04:07 (1166.) ●
Run	6.1 km	05:40:42	00:28:12	07:25 min/km	+04:18 (55.) ●	+04:19 (307.) ●	+05:54 (1130.) ●
Run	8.4 km	05:59:42	00:19:00	08:15 min/km	+03:14 (58.) ●	+03:15 (318.) ●	+04:16 (1143.) ●
Run	10.7 km	06:15:52	00:16:10	07:01 min/km	+01:19 (47.) ●	+01:21 (256.) ●	+02:17 (985.) ●
Run	13.1 km	06:32:43	00:16:51	07:01 min/km	+00:34 (44.) ●	+00:39 (228.) ●	+01:39 (894.) ●
Run	15.3 km	06:48:43	00:16:00	07:16 min/km	+00:47 (44.) ●	+00:47 (238.) ●	+01:40 (909.) ●
Run	21.2 km	07:29:34	00:40:51	06:55 min/km	+01:14 (41.) ●	+01:15 (222.) ●	+03:26 (861.) ●
Run	21.2 km	07:29:34	02:34:22	07:16 min/km	+14:41 (49.) ●	+14:46 (266.) ●	+23:19 (1003.) ●
Total	113.7 km	07:29:34	07:29:34	15.17 km/h	+49:42 (56.) ●	+55:28 (308.) ●	+01:15:41 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1058	280	51	Carin Sporrer	506	F40-44	USA	00:53:07	03:23:33	02:43:56	07:11:51
1074	285	52	Amanda Swanson	367	F40-44	USA	00:52:14	03:50:00	02:17:42	07:14:55
1092	293	53	Shaela Bresnan	820	F40-44	USA	00:52:45	03:33:31	02:38:50	07:18:36
1113	300	54	Jennifer Horstmann	1241	F40-44	USA	00:43:54	03:37:32	02:48:21	07:23:47
1124	305	55	Amanda Bostjancic	503	F40-44	USA	00:48:05	03:38:05	02:45:22	07:26:40
1132	308	56	Anna Day	974	F40-44	USA	00:50:36	03:39:31	02:34:22	07:29:34
1134	309	57	Katie Quesnel	499	F40-44	USA	00:38:03	03:30:06	03:02:20	07:30:09
1140	312	58	Theresa Koziol	779	F40-44	USA	01:07:15	03:36:05	02:31:48	07:32:16
1178	329	59	Amy Gall	871	F40-44	USA	00:46:57	03:41:29	03:04:39	07:44:58
1179	330	60	Ellen Salmo	1287	F40-44	USA	00:42:57	03:59:49	02:48:46	07:45:58