Thangaraj Paulpandi -
Ironman 70.3 Des Moines 2023

Quick facts

367/286/45All/Gender/AG

M30-34Age group

986Bib number

INDNationality


37:10	2:59:15	1:53:47	5:42:14

Compare Thangaraj Paulpandi with other athletes!

986 Paulpandi

267 Wiedeman ×

441 Lazenby ×

246 Russell ×

735 McDaniel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-04:30 (37.) ●	-04:46 (247.) ●	-05:18 (343.) ●
Transition		00:43:16	00:06:06	-	+00:38 (84.) ●	+01:01 (619.) ●	+01:12 (969.) ●
Bike	8.8 km	00:59:23	00:16:07	32.76 km/h	-00:54 (43.) ●	-00:46 (299.) ●	-01:08 (365.) ●
Bike	10.7 km	01:02:47	00:03:24	33.53 km/h	-00:14 (40.) ●	-00:13 (266.) ●	-00:18 (323.) ●
Bike	11.1 km	01:03:34	00:00:47	30.64 km/h	-00:03 (41.) ●	-00:03 (273.) ●	-00:04 (320.) ●
Bike	24.4 km	01:28:15	00:24:41	32.33 km/h	-01:23 (38.) ●	-01:20 (268.) ●	-02:02 (320.) ●
Bike	28 km	01:34:04	00:05:49	37.13 km/h	-00:32 (39.) ●	-00:34 (254.) ●	-00:43 (297.) ●
Bike	32.3 km	01:43:22	00:09:18	27.74 km/h	-00:25 (47.) ●	-00:27 (300.) ●	-00:44 (366.) ●
Bike	37.2 km	01:51:45	00:08:23	35.07 km/h	-00:18 (51.) ●	-00:13 (359.) ●	-00:26 (458.) ●
Bike	45.4 km	02:06:59	00:15:14	32.3 km/h	-00:37 (51.) ●	-00:31 (355.) ●	-00:59 (442.) ●
Bike	53.5 km	02:24:43	00:17:44	27.41 km/h	-01:01 (50.) ●	-00:55 (338.) ●	-01:28 (418.) ●
Bike	58.4 km	02:34:45	00:10:02	29.3 km/h	-00:10 (54.) ●	-00:06 (405.) ●	-00:23 (509.) ●
Bike	65 km	02:48:25	00:13:40	28.98 km/h	-00:26 (50.) ●	-00:21 (362.) ●	-00:46 (446.) ●
Bike	67.8 km	02:55:15	00:06:50	24.59 km/h	+00:15 (78.) ●	+00:14 (523.) ●	+00:01 (677.) ●
Bike	77.6 km	03:15:12	00:19:57	29.47 km/h	-00:43 (56.) ●	-00:33 (397.) ●	-01:13 (498.) ●
Bike	78 km	03:15:55	00:00:43	33.49 km/h	-00:02 (49.) ●	-00:02 (342.) ●	-00:03 (408.) ●
Bike	81.5 km	03:23:01	00:07:06	29.58 km/h	+00:25 (82.) ●	+00:29 (606.) ●	+00:19 (824.) ●
Bike	84.4 km	03:28:42	00:05:41	30.62 km/h	+00:04 (66.) ●	+00:07 (506.) ●	-00:02 (659.) ●
Bike	90.6 km	03:42:31	00:13:49	26.92 km/h	+00:46 (81.) ●	+00:53 (590.) ●	+00:33 (809.) ●
Bike	90.6 km	03:42:31	02:59:15	30.33 km/h	-05:18 (53.) ●	-04:21 (374.) ●	-09:26 (471.) ●
Transition		03:48:27	00:05:56	-	-01:12 (53.) ●	-00:57 (362.) ●	-00:51 (548.) ●
Run	2.3 km	04:00:03	00:11:36	05:02 min/km	-00:51 (42.) ●	-01:12 (267.) ●	-01:35 (344.) ●
Run	6.1 km	04:19:46	00:19:43	05:11 min/km	-01:22 (46.) ●	-01:56 (283.) ●	-02:35 (364.) ●
Run	8.4 km	04:32:28	00:12:42	05:31 min/km	-01:07 (40.) ●	-01:37 (259.) ●	-02:02 (338.) ●
Run	10.7 km	04:44:15	00:11:47	05:07 min/km	-01:19 (37.) ●	-01:44 (244.) ●	-02:06 (316.) ●
Run	13.1 km	04:56:58	00:12:43	05:17 min/km	-01:28 (33.) ●	-02:04 (236.) ●	-02:29 (303.) ●
Run	15.3 km	05:08:43	00:11:45	05:20 min/km	-01:39 (34.) ●	-02:13 (213.) ●	-02:35 (274.) ●
Run	21.2 km	05:42:14	00:33:31	05:40 min/km	-01:28 (58.) ●	-02:59 (356.) ●	-03:54 (466.) ●
Run	21.2 km	05:42:14	01:53:47	05:22 min/km	-09:14 (43.) ●	-13:45 (279.) ●	-17:16 (357.) ●
Total	113.7 km	05:42:14	05:42:14	19.93 km/h	-19:36 (45.) ●	-22:48 (286.) ●	-31:39 (367.) ●

Ovr	Gen	Div	Name	#	AG
308	245	40	Michael McPartlin	197	M30-34	USA	00:30:38	02:59:04	01:51:49	05:31:16
311	248	41	Jeff Bauer	1071	M30-34	USA	00:34:51	03:03:26	01:45:17	05:32:00
324	258	42	Diego Navarro	438	M30-34	PHL	00:41:51	02:48:55	01:55:35	05:35:05
335	266	43	David Wiedeman	267	M30-34	USA	00:36:52	02:57:03	01:54:57	05:37:16
347	274	44	Lucas Lazenby	441	M30-34	USA	00:50:51	02:45:01	01:51:32	05:39:17
367	286	45	Thangaraj Paulpandi	986	M30-34	IND	00:37:10	02:59:15	01:53:47	05:42:14
381	294	46	Samuel Russell	246	M30-34	USA	00:49:55	03:03:28	01:40:01	05:44:10
388	299	47	Alec McDaniel	735	M30-34	USA	00:35:01	02:49:03	02:10:11	05:45:27
404	312	48	Ryan Nieland	1266	M30-34	USA	00:41:32	03:02:11	01:50:08	05:47:20
405	313	49	Joshua Sommer	733	M30-34	USA	00:39:20	03:00:35	01:55:08	05:47:24