Guz Dela Rosa -
Ironman 70.3 Subic Bay 2023

Quick facts

87/68/11All/Gender/AG

M35-39Age group

1532Bib number

PHLNationality


49:52	2:55:30	2:11:51	6:05:59

Compare Guz Dela Rosa with other athletes!

1532 Dela Rosa

1690 Lam ×

1578 Roquero ×

1693 Petra ×

1716 Aballe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	-04:56 (10.) ●	-03:10 (74.) ●	-03:06 (104.) ●
Transition		00:55:21	00:05:29	-	-00:40 (13.) ●	-00:38 (98.) ●	-00:19 (155.) ●
Bike	12.9 km	01:24:59	00:29:38	26.12 km/h	-02:48 (6.) ●	-03:08 (50.) ●	-03:15 (66.) ●
Bike	29.3 km	01:52:07	00:27:08	36.27 km/h	-01:20 (9.) ●	-01:46 (69.) ●	-02:00 (84.) ●
Bike	45.8 km	02:24:18	00:32:11	30.76 km/h	-02:54 (9.) ●	-03:03 (65.) ●	-03:32 (76.) ●
Bike	62.2 km	02:50:52	00:26:34	37.04 km/h	-01:54 (10.) ●	-01:59 (61.) ●	-02:22 (69.) ●
Bike	78.6 km	03:25:20	00:34:28	28.55 km/h	-01:39 (13.) ●	-02:20 (72.) ●	-02:56 (84.) ●
Bike	90 km	03:50:51	00:25:31	26.81 km/h	-07:50 (9.) ●	-03:58 (54.) ●	-04:17 (65.) ●
Bike	90 km	03:50:51	02:55:30	30.77 km/h	-18:25 (9.) ●	-16:14 (59.) ●	-18:22 (70.) ●
Transition		03:54:08	00:03:17	-	-01:38 (9.) ●	-01:19 (55.) ●	-00:54 (108.) ●
Run	0.4 km	03:56:06	00:01:58	04:55 min/km	+00:08 (23.) ●	+00:05 (149.) ●	+00:06 (205.) ●
Run	1.9 km	04:05:16	00:09:10	06:06 min/km	+00:06 (20.) ●	-00:05 (126.) ●	-00:03 (173.) ●
Run	3.5 km	04:14:52	00:09:36	06:00 min/km	+00:09 (19.) ●	-00:02 (119.) ●	-00:03 (164.) ●
Run	5.1 km	04:24:41	00:09:49	06:08 min/km	+00:16 (20.) ●	+00:04 (124.) ●	+00:02 (171.) ●
Run	7.1 km	04:37:29	00:12:48	06:24 min/km	+00:16 (20.) ●	-00:03 (123.) ●	-00:04 (170.) ●
Run	9.1 km	04:50:46	00:13:17	06:38 min/km	-00:03 (17.) ●	-00:20 (119.) ●	-00:19 (160.) ●
Run	10.7 km	04:59:47	00:09:01	05:38 min/km	-00:25 (16.) ●	-00:33 (102.) ●	-00:32 (136.) ●
Run	12.2 km	05:08:51	00:09:04	06:02 min/km	-00:43 (13.) ●	-01:09 (73.) ●	-01:05 (102.) ●
Run	13.8 km	05:18:22	00:09:31	05:56 min/km	-00:27 (14.) ●	-00:54 (81.) ●	-00:53 (116.) ●
Run	15.4 km	05:28:41	00:10:19	06:26 min/km	-00:09 (19.) ●	-00:27 (113.) ●	-00:23 (159.) ●
Run	17.4 km	05:41:40	00:12:59	06:29 min/km	-00:32 (15.) ●	-01:01 (92.) ●	-00:59 (128.) ●
Run	19.4 km	05:54:55	00:13:15	06:37 min/km	-01:01 (13.) ●	-01:39 (81.) ●	-01:35 (109.) ●
Run	20.9 km	06:03:41	00:08:46	05:50 min/km	-01:11 (9.) ●	-01:27 (66.) ●	-01:29 (92.) ●
Run	21.4 km	06:05:59	00:02:18	04:36 min/km	-04:52 (13.) ●	-01:07 (68.) ●	-01:24 (94.) ●
Run	21.4 km	06:05:59	02:11:51	06:09 min/km	-08:28 (18.) ●	-08:38 (99.) ●	-08:41 (136.) ●
Total	113.3 km	06:05:59	06:05:59	18.57 km/h	-34:07 (11.) ●	-29:59 (68.) ●	-31:22 (87.) ●

Ovr	Gen	Div	Name	#	AG
50	42	6	Aiken Ting	1504	M35-39	PHL	00:50:46	02:48:24	01:55:58	05:41:18
72	57	7	Angelo Blanco	1680	M35-39	PHL	00:47:38	03:02:36	02:01:13	05:58:43
76	61	8	Juan Gonzalez	1692	M35-39	ESP	00:47:03	03:06:29	01:54:53	06:00:45
80	65	9	Ki Fung Kelvin Lam	1690	M35-39	HKG	00:53:12	03:04:14	01:56:10	06:02:36
84	67	10	Paolo Brylle Roquero	1578	M35-39	PHL	00:55:46	02:50:51	02:11:51	06:05:43
87	68	11	Guz Dela Rosa	1532	M35-39	PHL	00:49:52	02:55:30	02:11:51	06:05:59
101	77	12	Azizan Petra	1693	M35-39	BHR	01:00:46	02:50:59	02:10:11	06:12:22
113	83	13	Clifford Aballe	1716	M35-39	PHL	00:49:01	02:56:26	02:23:11	06:17:58
117	86	14	Federico Solis	1710	M35-39	PHL	01:05:58	03:01:32	02:05:53	06:20:43
141	103	15	Jared Remulta	1700	M35-39	PHL	00:56:23	03:15:51	02:10:38	06:31:35