Denis Sapegin -
Ironman 70.3 Subic Bay 2023

Quick facts

174/128/35All/Gender/AG

M40-44Age group

1568Bib number

TJKNationality


52:18	3:08:46	2:32:41	6:43:24

Compare Denis Sapegin with other athletes!

1568 Sapegin

1900 Vicencio ×

1767 Casul ×

1756 Ontoy ×

1567 Salvador ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:18	00:52:18	02:45 min/100m	-01:40 (27.) ●	-00:44 (104.) ●	-00:40 (143.) ●
Transition		00:57:26	00:05:08	-	-00:53 (20.) ●	-00:59 (81.) ●	-00:40 (134.) ●
Bike	12.9 km	01:28:57	00:31:31	24.56 km/h	-01:47 (18.) ●	-01:15 (86.) ●	-01:22 (116.) ●
Bike	29.3 km	01:57:21	00:28:24	34.65 km/h	-00:47 (26.) ●	-00:30 (107.) ●	-00:44 (132.) ●
Bike	45.8 km	02:32:52	00:35:31	27.87 km/h	-00:17 (31.) ●	+00:17 (125.) ●	-00:12 (158.) ●
Bike	62.2 km	02:59:58	00:27:06	36.31 km/h	-01:56 (16.) ●	-01:27 (76.) ●	-01:50 (88.) ●
Bike	78.6 km	03:37:42	00:37:44	26.08 km/h	+00:25 (39.) ●	+00:56 (146.) ●	+00:20 (186.) ●
Bike	90 km	04:06:12	00:28:30	24 km/h	-00:43 (27.) ●	-00:59 (105.) ●	-01:18 (131.) ●
Bike	90 km	04:06:12	03:08:46	28.61 km/h	-05:05 (27.) ●	-02:58 (111.) ●	-05:06 (140.) ●
Transition		04:10:43	00:04:31	-	-00:07 (35.) ●	-00:05 (123.) ●	+00:20 (191.) ●
Run	0.4 km	04:12:30	00:01:47	04:27 min/km	-00:06 (19.) ●	-00:06 (85.) ●	-00:05 (118.) ●
Run	1.9 km	04:21:38	00:09:08	06:05 min/km	-00:10 (31.) ●	-00:07 (121.) ●	-00:05 (167.) ●
Run	3.5 km	04:31:52	00:10:14	06:23 min/km	+00:28 (45.) ●	+00:36 (157.) ●	+00:35 (214.) ●
Run	5.1 km	04:42:13	00:10:21	06:28 min/km	+00:23 (41.) ●	+00:36 (149.) ●	+00:34 (203.) ●
Run	7.1 km	04:56:50	00:14:37	07:18 min/km	+01:26 (53.) ●	+01:46 (184.) ●	+01:45 (249.) ●
Run	9.1 km	05:11:59	00:15:09	07:34 min/km	+01:15 (47.) ●	+01:32 (168.) ●	+01:33 (230.) ●
Run	10.7 km	05:22:17	00:10:18	06:26 min/km	+00:33 (45.) ●	+00:44 (153.) ●	+00:45 (210.) ●
Run	12.2 km	05:33:35	00:11:18	07:32 min/km	+00:57 (47.) ●	+01:05 (163.) ●	+01:09 (225.) ●
Run	13.8 km	05:45:19	00:11:44	07:19 min/km	+01:03 (46.) ●	+01:19 (167.) ●	+01:20 (230.) ●
Run	15.4 km	05:56:59	00:11:40	07:17 min/km	+00:46 (44.) ●	+00:54 (156.) ●	+00:58 (217.) ●
Run	17.4 km	06:13:10	00:16:11	08:05 min/km	+01:55 (48.) ●	+02:11 (173.) ●	+02:13 (235.) ●
Run	19.4 km	06:29:36	00:16:26	08:13 min/km	+01:26 (46.) ●	+01:32 (157.) ●	+01:36 (213.) ●
Run	20.9 km	06:40:30	00:10:54	07:16 min/km	+00:25 (41.) ●	+00:41 (143.) ●	+00:39 (194.) ●
Run	21.4 km	06:43:24	00:02:54	05:48 min/km	+00:11 (42.) ●	-00:31 (140.) ●	-00:48 (191.) ●
Run	21.4 km	06:43:24	02:32:41	07:08 min/km	+10:32 (45.) ●	+12:12 (159.) ●	+12:09 (220.) ●
Total	113.3 km	06:43:24	06:43:24	16.85 km/h	+02:47 (35.) ●	+07:26 (128.) ●	+06:03 (174.) ●

Ovr	Gen	Div	Name	#	AG
155	114	30	Jose Miguel Fernandez	1782	M40-44	PHL	00:57:34	03:01:01	02:27:28	06:36:26
160	118	31	Chi Hang Chan	1764	M40-44	HKG	00:53:42	03:12:49	02:21:29	06:38:42
161	119	32	Jan Michael Albaño	1582	M40-44	PHL	00:36:17	03:13:09	02:40:11	06:38:53
165	121	33	Mychael Vicencio	1900	M40-44	PHL	00:50:21	03:16:42	02:25:25	06:39:52
168	123	34	Junry Casul	1767	M40-44	PHL	00:59:42	03:15:34	02:16:05	06:40:28
174	128	35	Denis Sapegin	1568	M40-44	TJK	00:52:18	03:08:46	02:32:41	06:43:24
175	129	36	Paul Rahman Ontoy	1756	M40-44	PHL	00:50:29	03:01:43	02:41:16	06:43:25
177	131	37	Jake Salvador	1567	M40-44	PHL	00:58:11	03:07:40	02:26:14	06:43:51
180	134	38	Donald Sheppard	1778	M40-44	PHL	00:55:35	03:12:52	02:19:15	06:45:32
181	135	39	Rafael Ralph Daguman	1915	M40-44	PHL	00:52:30	03:24:10	02:18:52	06:46:30