Vanessa Redgrave Agdon -
Ironman 70.3 Subic Bay 2023

Quick facts

201/13/5All/Gender/AG

F40-44Age group

1574Bib number

PHLNationality


51:23	3:15:26	2:43:00	6:56:47

Compare Vanessa Redgrave Agdon with other athletes!

1574 Agdon

1975 Gagui ×

1581 Cabero ×

1584 Ramos ×

1972 Dezaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	-03:03 (4.) ●	-04:43 (8.) ●	-01:35 (130.) ●
Transition		00:55:36	00:04:13	-	-01:12 (2.) ●	-02:01 (4.) ●	-01:35 (70.) ●
Bike	12.9 km	01:29:34	00:33:58	22.79 km/h	-00:31 (4.) ●	-01:09 (10.) ●	+01:05 (176.) ●
Bike	29.3 km	01:57:55	00:28:21	34.71 km/h	-02:11 (2.) ●	-02:41 (5.) ●	-00:47 (131.) ●
Bike	45.8 km	02:32:54	00:34:59	28.3 km/h	-03:37 (3.) ●	-04:18 (6.) ●	-00:44 (139.) ●
Bike	62.2 km	03:00:41	00:27:47	35.42 km/h	-02:47 (1.) ●	-03:22 (3.) ●	-01:09 (125.) ●
Bike	78.6 km	03:39:13	00:38:32	25.54 km/h	-00:48 (4.) ●	-01:35 (13.) ●	+01:08 (207.) ●
Bike	90 km	04:11:02	00:31:49	21.5 km/h	+01:22 (6.) ●	+00:09 (17.) ●	+02:01 (222.) ●
Bike	90 km	04:11:02	03:15:26	27.63 km/h	-08:32 (3.) ●	-12:56 (9.) ●	+01:34 (171.) ●
Transition		04:13:47	00:02:45	-	-01:20 (2.) ●	-01:31 (4.) ●	-01:26 (84.) ●
Run	0.4 km	04:16:02	00:02:15	05:37 min/km	+00:22 (7.) ●	+00:14 (23.) ●	+00:23 (267.) ●
Run	1.9 km	04:26:09	00:10:07	06:44 min/km	+01:25 (7.) ●	+00:33 (19.) ●	+00:54 (228.) ●
Run	3.5 km	04:36:25	00:10:16	06:25 min/km	+01:05 (7.) ●	+00:12 (17.) ●	+00:37 (215.) ●
Run	5.1 km	04:47:04	00:10:39	06:39 min/km	+01:31 (7.) ●	+00:26 (19.) ●	+00:52 (217.) ●
Run	7.1 km	05:01:30	00:14:26	07:13 min/km	+02:12 (7.) ●	+00:59 (19.) ●	+01:34 (241.) ●
Run	9.1 km	05:16:42	00:15:12	07:36 min/km	+02:36 (7.) ●	+00:55 (20.) ●	+01:36 (231.) ●
Run	10.7 km	05:28:55	00:12:13	07:38 min/km	+02:51 (7.) ●	+02:06 (25.) ●	+02:40 (274.) ●
Run	12.2 km	05:40:37	00:11:42	07:48 min/km	+02:01 (7.) ●	+01:15 (23.) ●	+01:33 (241.) ●
Run	13.8 km	05:53:04	00:12:27	07:46 min/km	+02:34 (7.) ●	+01:37 (22.) ●	+02:03 (253.) ●
Run	15.4 km	06:05:12	00:12:08	07:35 min/km	+02:11 (7.) ●	+01:09 (20.) ●	+01:26 (229.) ●
Run	17.4 km	06:22:52	00:17:40	08:50 min/km	+04:17 (7.) ●	+03:15 (24.) ●	+03:42 (267.) ●
Run	19.4 km	06:40:06	00:17:14	08:37 min/km	+03:30 (7.) ●	+02:00 (21.) ●	+02:24 (233.) ●
Run	20.9 km	06:53:52	00:13:46	09:10 min/km	+04:02 (7.) ●	+03:14 (27.) ●	+03:31 (280.) ●
Run	21.4 km	06:56:47	00:02:55	05:50 min/km	+00:18 (5.) ●	-04:51 (16.) ●	-00:47 (192.) ●
Run	21.4 km	06:56:47	02:43:00	07:37 min/km	+30:55 (7.) ●	+13:04 (21.) ●	+22:28 (246.) ●
Total	113.3 km	06:56:47	06:56:47	16.31 km/h	+16:48 (5.) ●	-08:07 (13.) ●	+19:26 (201.) ●

Ovr	Gen	Div	Name	#	AG
42	1	1	Ines Santiago	1506	F40-44	PHL	00:39:23	02:58:21	01:51:35	05:36:00
103	4	2	Maypette Ng	1984	F40-44	PHL	00:48:56	03:05:08	02:10:57	06:13:42
158	8	3	Rachel Sheila Gagui	1975	F40-44	PHL	00:50:50	03:18:20	02:19:04	06:37:31
173	9	4	Ma. Lourdes Cabero	1581	F40-44	PHL	01:02:25	03:25:36	02:04:25	06:42:00
201	13	5	Vanessa Redgrave Agdon	1574	F40-44	PHL	00:51:23	03:15:26	02:43:00	06:56:47
210	14	6	Lourdes Angela Ramos	1584	F40-44	PHL	01:03:00	03:37:20	02:08:58	07:01:50
260	23	7	Kaori Dezaki	1972	F40-44	JPN	01:05:06	04:07:37	02:06:34	07:32:05