Carlos Daniel Dungao -
Ironman 70.3 Subic Bay 2023

Quick facts

75/60/10All/Gender/AG

M25-29Age group

1612Bib number

PHLNationality


48:47	2:55:28	2:07:39	6:00:41

Compare Carlos Daniel Dungao with other athletes!

1612 Dungao

1902 Tan ×

1624 Adviento ×

1629 Jovellano ×

1896 Grayston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+03:14 (14.) ●	-04:15 (69.) ●	-04:11 (94.) ●
Transition		00:53:52	00:05:05	-	-00:18 (10.) ●	-01:02 (77.) ●	-00:43 (130.) ●
Bike	12.9 km	01:23:46	00:29:54	25.89 km/h	-01:37 (10.) ●	-02:52 (56.) ●	-02:59 (74.) ●
Bike	29.3 km	01:50:20	00:26:34	37.04 km/h	-01:46 (9.) ●	-02:20 (55.) ●	-02:34 (64.) ●
Bike	45.8 km	02:22:17	00:31:57	30.99 km/h	-01:18 (9.) ●	-03:17 (58.) ●	-03:46 (69.) ●
Bike	62.2 km	02:48:26	00:26:09	37.63 km/h	-01:02 (9.) ●	-02:24 (45.) ●	-02:47 (51.) ●
Bike	78.6 km	03:23:07	00:34:41	28.37 km/h	-00:15 (12.) ●	-02:07 (79.) ●	-02:43 (92.) ●
Bike	90 km	03:49:20	00:26:13	26.09 km/h	-00:39 (11.) ●	-03:16 (61.) ●	-03:35 (78.) ●
Bike	90 km	03:49:20	02:55:28	30.78 km/h	-06:37 (11.) ●	-16:16 (58.) ●	-18:24 (69.) ●
Transition		03:53:02	00:03:42	-	-00:29 (11.) ●	-00:54 (76.) ●	-00:29 (134.) ●
Run	0.4 km	03:54:44	00:01:42	04:15 min/km	-00:11 (11.) ●	-00:11 (62.) ●	-00:10 (86.) ●
Run	1.9 km	04:03:05	00:08:21	05:34 min/km	-00:54 (9.) ●	-00:54 (71.) ●	-00:52 (96.) ●
Run	3.5 km	04:11:56	00:08:51	05:31 min/km	-00:52 (10.) ●	-00:47 (74.) ●	-00:48 (102.) ●
Run	5.1 km	04:20:34	00:08:38	05:23 min/km	-01:01 (10.) ●	-01:07 (65.) ●	-01:09 (86.) ●
Run	7.1 km	04:32:25	00:11:51	05:55 min/km	-01:08 (11.) ●	-01:00 (77.) ●	-01:01 (103.) ●
Run	9.1 km	04:44:42	00:12:17	06:08 min/km	-01:25 (11.) ●	-01:20 (82.) ●	-01:19 (111.) ●
Run	10.7 km	04:53:43	00:09:01	05:38 min/km	-00:22 (14.) ●	-00:33 (101.) ●	-00:32 (135.) ●
Run	12.2 km	05:02:37	00:08:54	05:56 min/km	-01:02 (9.) ●	-01:19 (63.) ●	-01:15 (89.) ●
Run	13.8 km	05:12:10	00:09:33	05:58 min/km	-00:41 (11.) ●	-00:52 (82.) ●	-00:51 (117.) ●
Run	15.4 km	05:21:45	00:09:35	05:59 min/km	-00:54 (13.) ●	-01:11 (78.) ●	-01:07 (110.) ●
Run	17.4 km	05:34:36	00:12:51	06:25 min/km	-00:52 (14.) ●	-01:09 (86.) ●	-01:07 (121.) ●
Run	19.4 km	05:48:31	00:13:55	06:57 min/km	-00:24 (14.) ●	-00:59 (101.) ●	-00:55 (139.) ●
Run	20.9 km	05:58:36	00:10:05	06:43 min/km	+00:22 (15.) ●	-00:08 (118.) ●	-00:10 (160.) ●
Run	21.4 km	06:00:41	00:02:05	04:10 min/km	-00:28 (4.) ●	-01:20 (35.) ●	-01:37 (48.) ●
Run	21.4 km	06:00:41	02:07:39	05:57 min/km	-09:52 (10.) ●	-12:50 (78.) ●	-12:53 (109.) ●
Total	113.3 km	06:00:41	06:00:41	18.85 km/h	-14:02 (10.) ●	-35:17 (60.) ●	-36:40 (75.) ●

Ovr	Gen	Div	Name	#	AG
12	11	5	Abdul Rahman Toroganan	1919	M25-29	PHL	00:36:20	02:34:57	01:43:15	04:59:13
15	14	6	Toby Wong	1562	M25-29	USA	00:31:38	02:50:12	01:33:26	05:02:14
24	21	7	John Chamorro	1914	M25-29	USA	00:47:43	02:40:42	01:36:45	05:11:58
40	34	8	Bryan Yot V Tan	1902	M25-29	PHL	00:33:30	02:49:45	02:01:37	05:32:52
64	52	9	Alab Adviento	1624	M25-29	PHL	00:32:57	02:54:53	02:14:28	05:52:32
75	60	10	Carlos Daniel Dungao	1612	M25-29	PHL	00:48:47	02:55:28	02:07:39	06:00:41
78	63	11	Dale Terence Jovellano	1629	M25-29	PHL	00:50:41	02:54:18	02:08:36	06:02:08
79	64	12	Christopher Grayston	1896	M25-29	USA	00:48:20	03:02:43	02:00:55	06:02:24
97	75	13	David Gordon	1618	M25-29	PHL	00:49:06	03:01:45	02:09:00	06:10:43
99	76	14	Connor Richey	1609	M25-29	USA	00:41:50	03:10:51	02:07:56	06:11:16