Justin Arnold Gunnacao -
Ironman 70.3 Subic Bay 2023

Quick facts

227/168/33All/Gender/AG

M30-34Age group

1662Bib number

PHLNationality


54:02	3:30:26	2:33:59	7:11:38

Compare Justin Arnold Gunnacao with other athletes!

1662 Gunnacao

1648 Abucayon ×

1646 Perez ×

1670 Atienza ×

1637 Avellanosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+01:26 (24.) ●	+01:00 (121.) ●	+01:04 (166.) ●
Transition		01:00:52	00:06:50	-	+00:53 (29.) ●	+00:43 (156.) ●	+01:02 (225.) ●
Bike	12.9 km	01:37:52	00:37:00	20.92 km/h	+04:51 (36.) ●	+04:14 (193.) ●	+04:07 (259.) ●
Bike	29.3 km	02:08:25	00:30:33	32.21 km/h	+02:34 (34.) ●	+01:39 (175.) ●	+01:25 (224.) ●
Bike	45.8 km	02:47:08	00:38:43	25.57 km/h	+04:26 (36.) ●	+03:29 (174.) ●	+03:00 (224.) ●
Bike	62.2 km	03:16:54	00:29:46	33.06 km/h	+01:57 (35.) ●	+01:13 (158.) ●	+00:50 (201.) ●
Bike	78.6 km	03:56:01	00:39:07	25.16 km/h	+02:35 (33.) ●	+02:19 (170.) ●	+01:43 (218.) ●
Bike	90 km	04:31:18	00:35:17	19.39 km/h	+06:34 (36.) ●	+05:48 (210.) ●	+05:29 (273.) ●
Bike	90 km	04:31:18	03:30:26	25.66 km/h	+22:57 (35.) ●	+18:42 (181.) ●	+16:34 (234.) ●
Transition		04:37:39	00:06:21	-	+02:01 (35.) ●	+01:45 (190.) ●	+02:10 (267.) ●
Run	0.4 km	04:40:00	00:02:21	05:52 min/km	+00:31 (38.) ●	+00:28 (204.) ●	+00:29 (278.) ●
Run	1.9 km	04:50:58	00:10:58	07:18 min/km	+02:00 (39.) ●	+01:43 (190.) ●	+01:45 (258.) ●
Run	3.5 km	05:01:25	00:10:27	06:31 min/km	+01:01 (31.) ●	+00:49 (162.) ●	+00:48 (221.) ●
Run	5.1 km	05:12:55	00:11:30	07:11 min/km	+02:02 (39.) ●	+01:45 (190.) ●	+01:43 (255.) ●
Run	7.1 km	05:27:09	00:14:14	07:07 min/km	+01:47 (34.) ●	+01:23 (169.) ●	+01:22 (229.) ●
Run	9.1 km	05:42:24	00:15:15	07:37 min/km	+02:03 (35.) ●	+01:38 (171.) ●	+01:39 (234.) ●
Run	10.7 km	05:52:48	00:10:24	06:30 min/km	+00:59 (30.) ●	+00:50 (158.) ●	+00:51 (215.) ●
Run	12.2 km	06:03:29	00:10:41	07:07 min/km	+00:23 (24.) ●	+00:28 (140.) ●	+00:32 (195.) ●
Run	13.8 km	06:14:19	00:10:50	06:46 min/km	+00:29 (25.) ●	+00:25 (142.) ●	+00:26 (197.) ●
Run	15.4 km	06:25:51	00:11:32	07:12 min/km	+00:46 (27.) ●	+00:46 (153.) ●	+00:50 (213.) ●
Run	17.4 km	06:40:24	00:14:33	07:16 min/km	+00:29 (25.) ●	+00:33 (147.) ●	+00:35 (201.) ●
Run	19.4 km	06:57:28	00:17:04	08:32 min/km	+02:02 (31.) ●	+02:10 (167.) ●	+02:14 (228.) ●
Run	20.9 km	07:08:50	00:11:22	07:34 min/km	+01:10 (29.) ●	+01:09 (161.) ●	+01:07 (218.) ●
Run	21.4 km	07:11:38	00:02:48	05:36 min/km	+00:01 (21.) ●	-00:37 (128.) ●	-00:54 (177.) ●
Run	21.4 km	07:11:38	02:33:59	07:11 min/km	+15:43 (32.) ●	+13:30 (162.) ●	+13:27 (223.) ●
Total	113.3 km	07:11:38	07:11:38	15.75 km/h	+43:00 (33.) ●	+35:40 (168.) ●	+34:17 (227.) ●

Ovr	Gen	Div	Name	#	AG
202	149	28	Thu Hein Myat	1669	M30-34	MMR	00:59:51	03:15:31	02:25:15	06:56:59
204	151	29	Rafhael Paolo Hizon	1659	M30-34	PHL	00:56:41	03:22:17	02:25:39	06:58:08
212	157	30	Alexandre Dayrit	1655	M30-34	PHL	01:03:47	03:18:07	02:26:44	07:03:28
224	166	31	Karl Benedict Abucayon	1648	M30-34	PHL	00:58:59	03:35:56	02:24:45	07:09:06
225	167	32	Paul Jess Perez	1646	M30-34	PHL	01:01:32	03:22:12	02:34:43	07:09:18
227	168	33	Justin Arnold Gunnacao	1662	M30-34	PHL	00:54:02	03:30:26	02:33:59	07:11:38
228	169	34	Carlo Atienza	1670	M30-34	PHL	01:06:23	03:26:33	02:27:55	07:12:15
230	170	35	Adrian Carlos Avellanosa	1637	M30-34	PHL	00:44:42	03:26:49	02:46:51	07:12:38
237	176	36	Richard Armand Angeles	1642	M30-34	PHL	01:00:40	03:37:35	02:25:11	07:18:14
248	184	37	Min Tala Htaw	1668	M30-34	MMR	00:55:50	03:16:39	03:02:41	07:24:46