Benjamin Raña -
Ironman 70.3 Subic Bay 2023

Quick facts

8/8/2All/Gender/AG

M35-39Age group

1695Bib number

PHLNationality


38:44	2:30:45	1:41:46	4:56:05

Compare Benjamin Raña with other athletes!

1695 Raña

1719 Benedicto ×

1566 Lontoc ×

1707 Tresca ×

1579 Viloria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-16:04 (1.) ●	-14:18 (23.) ●	-14:14 (28.) ●
Transition		00:41:17	00:02:33	-	-03:36 (2.) ●	-03:34 (4.) ●	-03:15 (4.) ●
Bike	12.9 km	01:05:05	00:23:48	32.52 km/h	-08:38 (2.) ●	-08:58 (2.) ●	-09:05 (2.) ●
Bike	29.3 km	01:28:19	00:23:14	42.35 km/h	-05:14 (1.) ●	-05:40 (1.) ●	-05:54 (1.) ●
Bike	45.8 km	01:55:08	00:26:49	36.92 km/h	-08:16 (2.) ●	-08:25 (2.) ●	-08:54 (2.) ●
Bike	62.2 km	02:19:37	00:24:29	40.19 km/h	-03:59 (1.) ●	-04:04 (8.) ●	-04:27 (9.) ●
Bike	78.6 km	02:49:25	00:29:48	33.02 km/h	-06:19 (2.) ●	-07:00 (7.) ●	-07:36 (7.) ●
Bike	90 km	03:12:02	00:22:37	30.24 km/h	-10:44 (3.) ●	-06:52 (15.) ●	-07:11 (18.) ●
Bike	90 km	03:12:02	02:30:45	35.82 km/h	-43:10 (2.) ●	-40:59 (2.) ●	-43:07 (2.) ●
Transition		03:14:19	00:02:17	-	-02:38 (3.) ●	-02:19 (20.) ●	-01:54 (61.) ●
Run	0.4 km	03:15:39	00:01:20	03:20 min/km	-00:30 (2.) ●	-00:33 (11.) ●	-00:32 (15.) ●
Run	1.9 km	03:21:47	00:06:08	04:05 min/km	-02:56 (2.) ●	-03:07 (5.) ●	-03:05 (5.) ●
Run	3.5 km	03:28:19	00:06:32	04:05 min/km	-02:55 (1.) ●	-03:06 (5.) ●	-03:07 (5.) ●
Run	5.1 km	03:35:09	00:06:50	04:16 min/km	-02:43 (2.) ●	-02:55 (10.) ●	-02:57 (10.) ●
Run	7.1 km	03:44:43	00:09:34	04:47 min/km	-02:58 (3.) ●	-03:17 (15.) ●	-03:18 (16.) ●
Run	9.1 km	03:54:33	00:09:50	04:55 min/km	-03:30 (4.) ●	-03:47 (18.) ●	-03:46 (22.) ●
Run	10.7 km	04:02:01	00:07:28	04:40 min/km	-01:58 (4.) ●	-02:06 (34.) ●	-02:05 (43.) ●
Run	12.2 km	04:09:14	00:07:13	04:48 min/km	-02:34 (4.) ●	-03:00 (13.) ●	-02:56 (17.) ●
Run	13.8 km	04:16:47	00:07:33	04:43 min/km	-02:25 (4.) ●	-02:52 (16.) ●	-02:51 (20.) ●
Run	15.4 km	04:24:33	00:07:46	04:51 min/km	-02:42 (5.) ●	-03:00 (22.) ●	-02:56 (27.) ●
Run	17.4 km	04:35:45	00:11:12	05:36 min/km	-02:19 (5.) ●	-02:48 (42.) ●	-02:46 (55.) ●
Run	19.4 km	04:46:26	00:10:41	05:20 min/km	-03:35 (5.) ●	-04:13 (25.) ●	-04:09 (32.) ●
Run	20.9 km	04:54:13	00:07:47	05:11 min/km	-02:10 (5.) ●	-02:26 (29.) ●	-02:28 (36.) ●
Run	21.4 km	04:56:05	00:01:52	03:44 min/km	-05:18 (4.) ●	-01:33 (14.) ●	-01:50 (16.) ●
Run	21.4 km	04:56:05	01:41:46	04:45 min/km	-38:33 (4.) ●	-38:43 (16.) ●	-38:46 (20.) ●
Total	113.3 km	04:56:05	04:56:05	22.96 km/h	-01:44:01 (2.) ●	-01:39:53 (8.) ●	-01:41:16 (8.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	August Benedicto	1719	M35-39	PHL	00:39:02	02:30:36	01:34:17	04:48:28
8	8	2	Benjamin Raña	1695	M35-39	PHL	00:38:44	02:30:45	01:41:46	04:56:05
23	20	3	Ralph Adrian Lontoc	1566	M35-39	PHL	00:44:11	02:40:04	01:40:31	05:11:16
25	22	4	Martin Tresca	1707	M35-39	PRT	00:43:21	02:44:58	01:38:32	05:15:36
29	26	5	Eduardo Viloria	1579	M35-39	PHL	00:49:54	02:38:54	01:45:23	05:23:13
50	42	6	Aiken Ting	1504	M35-39	PHL	00:50:46	02:48:24	01:55:58	05:41:18
72	57	7	Angelo Blanco	1680	M35-39	PHL	00:47:38	03:02:36	02:01:13	05:58:43
76	61	8	Juan Gonzalez	1692	M35-39	ESP	00:47:03	03:06:29	01:54:53	06:00:45
80	65	9	Ki Fung Kelvin Lam	1690	M35-39	HKG	00:53:12	03:04:14	01:56:10	06:02:36
84	67	10	Paolo Brylle Roquero	1578	M35-39	PHL	00:55:46	02:50:51	02:11:51	06:05:43