Melvin Benzon -
Ironman 70.3 Subic Bay 2023

Quick facts

95/73/16All/Gender/AG

M40-44Age group

1725Bib number

PHLNationality


1:01:04	2:58:47	2:02:26	6:10:10

Compare Melvin Benzon with other athletes!

1725 Benzon

1734 Pena ×

1740 Lazaro ×

1894 Banal ×

1735 Mella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:04	01:01:04	03:12 min/100m	+07:06 (52.) ●	+08:02 (179.) ●	+08:06 (244.) ●
Transition		01:04:47	00:03:43	-	-02:18 (4.) ●	-02:24 (23.) ●	-02:05 (35.) ●
Bike	12.9 km	01:34:32	00:29:45	26.02 km/h	-03:33 (11.) ●	-03:01 (51.) ●	-03:08 (68.) ●
Bike	29.3 km	02:01:55	00:27:23	35.93 km/h	-01:48 (14.) ●	-01:31 (73.) ●	-01:45 (90.) ●
Bike	45.8 km	02:34:27	00:32:32	30.43 km/h	-03:16 (14.) ●	-02:42 (69.) ●	-03:11 (82.) ●
Bike	62.2 km	03:01:47	00:27:20	36 km/h	-01:42 (20.) ●	-01:13 (86.) ●	-01:36 (100.) ●
Bike	78.6 km	03:36:38	00:34:51	28.24 km/h	-02:28 (19.) ●	-01:57 (84.) ●	-02:33 (100.) ●
Bike	90 km	04:03:34	00:26:56	25.4 km/h	-02:17 (20.) ●	-02:33 (80.) ●	-02:52 (99.) ●
Bike	90 km	04:03:34	02:58:47	30.2 km/h	-15:04 (14.) ●	-12:57 (67.) ●	-15:05 (82.) ●
Transition		04:07:44	00:04:10	-	-00:28 (29.) ●	-00:26 (101.) ●	-00:01 (165.) ●
Run	0.4 km	04:09:26	00:01:42	04:15 min/km	-00:11 (13.) ●	-00:11 (65.) ●	-00:10 (90.) ●
Run	1.9 km	04:18:15	00:08:49	05:52 min/km	-00:29 (25.) ●	-00:26 (96.) ●	-00:24 (131.) ●
Run	3.5 km	04:27:13	00:08:58	05:36 min/km	-00:48 (18.) ●	-00:40 (80.) ●	-00:41 (108.) ●
Run	5.1 km	04:36:15	00:09:02	05:38 min/km	-00:56 (21.) ●	-00:43 (92.) ●	-00:45 (121.) ●
Run	7.1 km	04:48:16	00:12:01	06:00 min/km	-01:10 (17.) ●	-00:50 (86.) ●	-00:51 (114.) ●
Run	9.1 km	04:59:56	00:11:40	05:50 min/km	-02:14 (11.) ●	-01:57 (57.) ●	-01:56 (76.) ●
Run	10.7 km	05:08:13	00:08:17	05:10 min/km	-01:28 (13.) ●	-01:17 (66.) ●	-01:16 (83.) ●
Run	12.2 km	05:16:48	00:08:35	05:43 min/km	-01:46 (11.) ●	-01:38 (53.) ●	-01:34 (73.) ●
Run	13.8 km	05:26:12	00:09:24	05:52 min/km	-01:17 (16.) ●	-01:01 (74.) ●	-01:00 (106.) ●
Run	15.4 km	05:35:30	00:09:18	05:48 min/km	-01:36 (13.) ●	-01:28 (65.) ●	-01:24 (93.) ●
Run	17.4 km	05:47:25	00:11:55	05:57 min/km	-02:21 (12.) ●	-02:05 (60.) ●	-02:03 (80.) ●
Run	19.4 km	05:59:23	00:11:58	05:59 min/km	-03:02 (9.) ●	-02:56 (47.) ●	-02:52 (64.) ●
Run	20.9 km	06:07:57	00:08:34	05:42 min/km	-01:55 (13.) ●	-01:39 (59.) ●	-01:41 (76.) ●
Run	21.4 km	06:10:10	00:02:13	04:26 min/km	-00:30 (13.) ●	-01:12 (58.) ●	-01:29 (78.) ●
Run	21.4 km	06:10:10	02:02:26	05:43 min/km	-19:43 (14.) ●	-18:03 (64.) ●	-18:06 (86.) ●
Total	113.3 km	06:10:10	06:10:10	18.36 km/h	-30:27 (16.) ●	-25:48 (73.) ●	-27:11 (95.) ●

Ovr	Gen	Div	Name	#	AG
69	55	11	Winston Tan	1524	M40-44	PHL	00:50:29	02:51:37	01:57:25	05:53:59
73	58	12	Vincent Chen	1745	M40-44	TWN	00:50:40	02:50:17	02:09:26	05:58:56
77	62	13	Jason Santos	1760	M40-44	PHL	00:55:34	02:53:27	02:03:23	06:01:44
90	70	14	Reneil Jay Pena	1734	M40-44	PHL	00:50:16	03:03:26	02:06:28	06:08:16
92	72	15	Anthony Lazaro	1740	M40-44	PHL	00:59:04	02:59:45	02:01:30	06:08:57
95	73	16	Melvin Benzon	1725	M40-44	PHL	01:01:04	02:58:47	02:02:26	06:10:10
96	74	17	Victor Michael Banal	1894	M40-44	PHL	00:49:33	03:10:55	02:00:19	06:10:27
107	79	18	Pierre Mella	1735	M40-44	PHL	00:50:19	03:09:40	02:07:10	06:15:34
112	82	19	Junrey Pardo	1768	M40-44	PHL	00:52:03	03:15:44	02:02:11	06:17:50
115	84	20	Shaun Copland	1796	M40-44	GBR	00:54:16	02:59:56	02:15:49	06:18:48