Clarence Chou -
Ironman 70.3 Subic Bay 2023

Quick facts

278/205/57All/Gender/AG

M40-44Age group

1762Bib number

TWNNationality


1:13:54	3:48:02	2:42:24	7:51:03

Compare Clarence Chou with other athletes!

1762 Chou

1780 Chiang ×

1766 Lianko ×

1779 Gonzalez ×

1789 Navarro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:13:54	01:13:54	03:53 min/100m	+19:56 (63.) ●	+20:52 (227.) ●	+20:56 (306.) ●
Transition		01:15:09	00:01:15	-	-04:46 (1.) ●	-04:52 (1.) ●	-04:33 (1.) ●
Bike	12.9 km	01:51:11	00:36:02	21.48 km/h	+02:44 (50.) ●	+03:16 (176.) ●	+03:09 (232.) ●
Bike	29.3 km	02:22:22	00:31:11	31.56 km/h	+02:00 (53.) ●	+02:17 (188.) ●	+02:03 (244.) ●
Bike	45.8 km	03:04:17	00:41:55	23.62 km/h	+06:07 (60.) ●	+06:41 (212.) ●	+06:12 (277.) ●
Bike	62.2 km	03:39:23	00:35:06	28.03 km/h	+06:04 (60.) ●	+06:33 (218.) ●	+06:10 (289.) ●
Bike	78.6 km	04:26:57	00:47:34	20.69 km/h	+10:15 (62.) ●	+10:46 (221.) ●	+10:10 (294.) ●
Bike	90 km	05:03:11	00:36:14	18.88 km/h	+07:01 (63.) ●	+06:45 (221.) ●	+06:26 (290.) ●
Bike	90 km	05:03:11	03:48:02	23.68 km/h	+34:11 (61.) ●	+36:18 (217.) ●	+34:10 (286.) ●
Transition		05:08:39	00:05:28	-	+00:50 (50.) ●	+00:52 (166.) ●	+01:17 (240.) ●
Run	0.4 km	05:10:43	00:02:04	05:10 min/km	+00:11 (49.) ●	+00:11 (170.) ●	+00:12 (232.) ●
Run	1.9 km	05:21:17	00:10:34	07:02 min/km	+01:16 (52.) ●	+01:19 (181.) ●	+01:21 (244.) ●
Run	3.5 km	05:32:17	00:11:00	06:52 min/km	+01:14 (51.) ●	+01:22 (175.) ●	+01:21 (237.) ●
Run	5.1 km	05:42:48	00:10:31	06:34 min/km	+00:33 (42.) ●	+00:46 (156.) ●	+00:44 (211.) ●
Run	7.1 km	05:56:42	00:13:54	06:57 min/km	+00:43 (44.) ●	+01:03 (160.) ●	+01:02 (219.) ●
Run	9.1 km	06:12:06	00:15:24	07:42 min/km	+01:30 (50.) ●	+01:47 (175.) ●	+01:48 (238.) ●
Run	10.7 km	06:23:23	00:11:17	07:03 min/km	+01:32 (50.) ●	+01:43 (184.) ●	+01:44 (248.) ●
Run	12.2 km	06:34:44	00:11:21	07:34 min/km	+01:00 (48.) ●	+01:08 (165.) ●	+01:12 (227.) ●
Run	13.8 km	06:47:13	00:12:29	07:48 min/km	+01:48 (55.) ●	+02:04 (189.) ●	+02:05 (255.) ●
Run	15.4 km	06:59:52	00:12:39	07:54 min/km	+01:45 (51.) ●	+01:53 (175.) ●	+01:57 (239.) ●
Run	17.4 km	07:16:50	00:16:58	08:29 min/km	+02:42 (55.) ●	+02:58 (190.) ●	+03:00 (256.) ●
Run	19.4 km	07:35:19	00:18:29	09:14 min/km	+03:29 (53.) ●	+03:35 (186.) ●	+03:39 (254.) ●
Run	20.9 km	07:47:49	00:12:30	08:20 min/km	+02:01 (50.) ●	+02:17 (186.) ●	+02:15 (251.) ●
Run	21.4 km	07:51:03	00:03:14	06:28 min/km	+00:31 (53.) ●	-00:11 (175.) ●	-00:28 (239.) ●
Run	21.4 km	07:51:03	02:42:24	07:35 min/km	+20:15 (52.) ●	+21:55 (181.) ●	+21:52 (245.) ●
Total	113.3 km	07:51:03	07:51:03	14.43 km/h	+01:10:26 (57.) ●	+01:15:05 (205.) ●	+01:13:42 (278.) ●

Ovr	Gen	Div	Name	#	AG
251	186	52	Nilo Jeremias III	1759	M40-44	PHL	00:55:08	03:32:18	02:45:26	07:25:16
253	188	53	Dindo Villacorta	1742	M40-44	PHL	00:45:40	03:25:54	03:03:29	07:26:37
256	190	54	Kent Patrick Young	1733	M40-44	PHL	00:56:14	04:03:47	02:15:19	07:28:06
263	194	55	Jen Chung Chiang	1780	M40-44	TWN	01:01:35	03:32:30	02:48:46	07:33:50
272	200	56	Joey Lianko	1766	M40-44	PHL	00:58:23	03:38:16	02:50:51	07:43:40
278	205	57	Clarence Chou	1762	M40-44	TWN	01:13:54	03:48:02	02:42:24	07:51:03
281	208	58	Michael Gonzalez	1779	M40-44	PHL	00:59:26	03:39:52	02:58:23	07:56:28
283	210	59	Robert Navarro	1789	M40-44	PHL	01:07:46	03:32:32	03:06:58	07:57:41
288	215	60	Simon Tasker	1727	M40-44	HKG	00:57:53	03:40:58	03:08:40	07:59:56
289	216	61	Neil Bryan de Mata	1755	M40-44	PHL	00:55:38	03:56:11	02:57:00	08:00:38