Emerson Cabansag -
Ironman 70.3 Subic Bay 2023

Quick facts

297/223/26All/Gender/AG

M45-49Age group

1809Bib number

PHLNationality


1:05:05	3:51:43	3:08:01	8:16:34

Compare Emerson Cabansag with other athletes!

1809 Cabansag

1826 Ignacio ×

1807 Lim ×

1797 Capulong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:05	01:05:05	03:25 min/100m	+09:10 (24.) ●	+12:03 (205.) ●	+12:07 (276.) ●
Transition		01:11:46	00:06:41	-	-00:02 (15.) ●	+00:34 (148.) ●	+00:53 (216.) ●
Bike	12.9 km	01:54:29	00:42:43	18.12 km/h	+08:48 (27.) ●	+09:57 (224.) ●	+09:50 (302.) ●
Bike	29.3 km	02:27:42	00:33:13	29.62 km/h	+03:48 (25.) ●	+04:19 (216.) ●	+04:05 (284.) ●
Bike	45.8 km	03:10:52	00:43:10	22.93 km/h	+06:22 (25.) ●	+07:56 (219.) ●	+07:27 (287.) ●
Bike	62.2 km	03:44:49	00:33:57	28.98 km/h	+04:28 (25.) ●	+05:24 (215.) ●	+05:01 (285.) ●
Bike	78.6 km	04:30:32	00:45:43	21.52 km/h	+07:37 (25.) ●	+08:55 (216.) ●	+08:19 (285.) ●
Bike	90 km	05:03:29	00:32:57	20.76 km/h	+03:07 (23.) ●	+03:28 (188.) ●	+03:09 (243.) ●
Bike	90 km	05:03:29	03:51:43	23.3 km/h	+34:10 (25.) ●	+39:59 (220.) ●	+37:51 (292.) ●
Transition		05:08:33	00:05:04	-	+00:09 (17.) ●	+00:28 (149.) ●	+00:53 (221.) ●
Run	0.4 km	05:10:54	00:02:21	05:52 min/km	+00:18 (23.) ●	+00:28 (206.) ●	+00:29 (280.) ●
Run	1.9 km	05:22:54	00:12:00	08:00 min/km	+01:53 (23.) ●	+02:45 (210.) ●	+02:47 (282.) ●
Run	3.5 km	05:36:12	00:13:18	08:18 min/km	+03:07 (27.) ●	+03:40 (223.) ●	+03:39 (300.) ●
Run	5.1 km	05:49:43	00:13:31	08:26 min/km	+03:11 (26.) ●	+03:46 (219.) ●	+03:44 (293.) ●
Run	7.1 km	06:06:54	00:17:11	08:35 min/km	+03:35 (25.) ●	+04:20 (214.) ●	+04:19 (287.) ●
Run	9.1 km	06:28:05	00:21:11	10:35 min/km	+06:30 (27.) ●	+07:34 (224.) ●	+07:35 (301.) ●
Run	10.7 km	06:41:41	00:13:36	08:30 min/km	+03:20 (25.) ●	+04:02 (217.) ●	+04:03 (294.) ●
Run	12.2 km	06:54:52	00:13:11	08:47 min/km	+02:09 (24.) ●	+02:58 (199.) ●	+03:02 (269.) ●
Run	13.8 km	07:07:48	00:12:56	08:04 min/km	+01:52 (22.) ●	+02:31 (195.) ●	+02:32 (263.) ●
Run	15.4 km	07:22:40	00:14:52	09:17 min/km	+03:10 (24.) ●	+04:06 (210.) ●	+04:10 (284.) ●
Run	17.4 km	07:40:48	00:18:08	09:04 min/km	+03:07 (24.) ●	+04:08 (204.) ●	+04:10 (275.) ●
Run	19.4 km	08:00:08	00:19:20	09:40 min/km	+02:55 (24.) ●	+04:26 (201.) ●	+04:30 (272.) ●
Run	20.9 km	08:13:10	00:13:02	08:41 min/km	+02:12 (24.) ●	+02:49 (194.) ●	+02:47 (262.) ●
Run	21.4 km	08:16:34	00:03:24	06:48 min/km	+00:16 (18.) ●	-00:01 (187.) ●	-00:18 (257.) ●
Run	21.4 km	08:16:34	03:08:01	08:47 min/km	+37:35 (24.) ●	+47:32 (213.) ●	+47:29 (287.) ●
Total	113.3 km	08:16:34	08:16:34	13.69 km/h	+01:21:02 (26.) ●	+01:40:36 (223.) ●	+01:39:13 (297.) ●

Ovr	Gen	Div	Name	#	AG
261	193	21	Enrique Miguel Cabarrus Prado	1823	M45-49	PHL	00:55:45	03:37:23	02:44:56	07:33:14
266	196	22	Fu Kun	1929	M45-49	CHN	01:02:09	03:35:08	02:40:53	07:36:33
279	206	23	Abner Gunnacao	1810	M45-49	PHL	00:51:33	03:32:20	03:15:39	07:54:01
280	207	24	Jeffrey Ignacio	1826	M45-49	PHL	01:03:26	03:53:01	02:47:04	07:55:20
287	214	25	Kerwin Lim	1807	M45-49	PHL	00:58:39	04:00:40	02:42:14	07:59:56
297	223	26	Emerson Cabansag	1809	M45-49	PHL	01:05:05	03:51:43	03:08:01	08:16:34
299	224	27	Jonathan Capulong	1797	M45-49	PHL	01:09:18	03:30:40	03:27:42	08:18:16