Abner Gunnacao -
Ironman 70.3 Subic Bay 2023

Quick facts

279/206/23All/Gender/AG

M45-49Age group

1810Bib number

PHLNationality


51:33	3:32:20	3:15:39	7:54:01

Compare Abner Gunnacao with other athletes!

1810 Gunnacao

1823 Prado ×

1929 Kun ×

1826 Ignacio ×

1807 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:33	00:51:33	02:42 min/100m	-04:22 (11.) ●	-01:29 (97.) ●	-01:25 (133.) ●
Transition		01:00:19	00:08:46	-	+02:03 (23.) ●	+02:39 (204.) ●	+02:58 (282.) ●
Bike	12.9 km	01:39:37	00:39:18	19.69 km/h	+05:23 (25.) ●	+06:32 (213.) ●	+06:25 (288.) ●
Bike	29.3 km	02:09:01	00:29:24	33.47 km/h	-00:01 (15.) ●	+00:30 (139.) ●	+00:16 (180.) ●
Bike	45.8 km	02:46:51	00:37:50	26.17 km/h	+01:02 (19.) ●	+02:36 (163.) ●	+02:07 (210.) ●
Bike	62.2 km	03:17:29	00:30:38	32.12 km/h	+01:09 (19.) ●	+02:05 (176.) ●	+01:42 (226.) ●
Bike	78.6 km	03:56:33	00:39:04	25.19 km/h	+00:58 (19.) ●	+02:16 (168.) ●	+01:40 (215.) ●
Bike	90 km	04:32:39	00:36:06	18.95 km/h	+06:16 (27.) ●	+06:37 (220.) ●	+06:18 (289.) ●
Bike	90 km	04:32:39	03:32:20	25.43 km/h	+14:47 (22.) ●	+20:36 (189.) ●	+18:28 (242.) ●
Transition		04:38:22	00:05:43	-	+00:48 (21.) ●	+01:07 (176.) ●	+01:32 (250.) ●
Run	0.4 km	04:40:29	00:02:07	05:17 min/km	+00:04 (19.) ●	+00:14 (178.) ●	+00:15 (241.) ●
Run	1.9 km	04:52:34	00:12:05	08:03 min/km	+01:58 (24.) ●	+02:50 (213.) ●	+02:52 (287.) ●
Run	3.5 km	05:04:19	00:11:45	07:20 min/km	+01:34 (24.) ●	+02:07 (199.) ●	+02:06 (268.) ●
Run	5.1 km	05:17:19	00:13:00	08:07 min/km	+02:40 (24.) ●	+03:15 (211.) ●	+03:13 (282.) ●
Run	7.1 km	05:33:31	00:16:12	08:06 min/km	+02:36 (24.) ●	+03:21 (201.) ●	+03:20 (270.) ●
Run	9.1 km	05:51:39	00:18:08	09:04 min/km	+03:27 (24.) ●	+04:31 (205.) ●	+04:32 (276.) ●
Run	10.7 km	06:05:37	00:13:58	08:43 min/km	+03:42 (26.) ●	+04:24 (218.) ●	+04:25 (295.) ●
Run	12.2 km	06:19:54	00:14:17	09:31 min/km	+03:15 (25.) ●	+04:04 (214.) ●	+04:08 (287.) ●
Run	13.8 km	06:34:18	00:14:24	08:59 min/km	+03:20 (26.) ●	+03:59 (214.) ●	+04:00 (287.) ●
Run	15.4 km	06:50:02	00:15:44	09:50 min/km	+04:02 (25.) ●	+04:58 (221.) ●	+05:02 (296.) ●
Run	17.4 km	07:11:25	00:21:23	10:41 min/km	+06:22 (26.) ●	+07:23 (222.) ●	+07:25 (299.) ●
Run	19.4 km	07:35:24	00:23:59	11:59 min/km	+07:34 (27.) ●	+09:05 (225.) ●	+09:09 (302.) ●
Run	20.9 km	07:49:24	00:14:00	09:20 min/km	+03:10 (26.) ●	+03:47 (213.) ●	+03:45 (284.) ●
Run	21.4 km	07:54:01	00:04:37	09:14 min/km	+01:29 (27.) ●	+01:12 (224.) ●	+00:55 (299.) ●
Run	21.4 km	07:54:01	03:15:39	09:08 min/km	+45:13 (26.) ●	+55:10 (223.) ●	+55:07 (300.) ●
Total	113.3 km	07:54:01	07:54:01	14.34 km/h	+58:29 (23.) ●	+01:18:03 (206.) ●	+01:16:40 (279.) ●

Ovr	Gen	Div	Name	#	AG
236	175	18	Mark Lynger Jingco	1821	M45-49	PHL	01:04:05	03:23:21	02:34:20	07:16:45
239	177	19	Chad Gavin Navarrete	1806	M45-49	PHL	01:00:31	03:17:15	02:47:36	07:19:04
245	181	20	Gerard Rivilla	1819	M45-49	PHL	00:50:32	03:01:12	03:15:39	07:21:35
261	193	21	Enrique Miguel Cabarrus Prado	1823	M45-49	PHL	00:55:45	03:37:23	02:44:56	07:33:14
266	196	22	Fu Kun	1929	M45-49	CHN	01:02:09	03:35:08	02:40:53	07:36:33
279	206	23	Abner Gunnacao	1810	M45-49	PHL	00:51:33	03:32:20	03:15:39	07:54:01
280	207	24	Jeffrey Ignacio	1826	M45-49	PHL	01:03:26	03:53:01	02:47:04	07:55:20
287	214	25	Kerwin Lim	1807	M45-49	PHL	00:58:39	04:00:40	02:42:14	07:59:56
297	223	26	Emerson Cabansag	1809	M45-49	PHL	01:05:05	03:51:43	03:08:01	08:16:34
299	224	27	Jonathan Capulong	1797	M45-49	PHL	01:09:18	03:30:40	03:27:42	08:18:16