![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Gabriel Francisco Mendoza -
Ironman 70.3 Subic Bay 2023
Quick facts
305/227/42All/Gender/AG
M30-34Age group
1901Bib number
PHLNationality
1:08:20 | 3:52:18 | 3:14:34 | 8:27:23 |
Compare Gabriel Francisco Mendoza with other athletes!
1901 Mendoza
1674 Asprec ×
1636 Salazar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:20 | 01:08:20 | 03:35 min/100m | +15:44 (41.) ● | +15:18 (220.) ● | +15:22 (298.) ● |
Transition | 01:14:49 | 00:06:29 | - | +00:32 (28.) ● | +00:22 (136.) ● | +00:41 (203.) ● | |
Bike | 12.9 km | 01:53:06 | 00:38:17 | 20.22 km/h | +06:08 (41.) ● | +05:31 (208.) ● | +05:24 (278.) ● |
Bike | 29.3 km | 02:24:21 | 00:31:15 | 31.49 km/h | +03:16 (38.) ● | +02:21 (192.) ● | +02:07 (249.) ● |
Bike | 45.8 km | 03:05:47 | 00:41:26 | 23.89 km/h | +07:09 (38.) ● | +06:12 (209.) ● | +05:43 (274.) ● |
Bike | 62.2 km | 03:39:43 | 00:33:56 | 29 km/h | +06:07 (42.) ● | +05:23 (214.) ● | +05:00 (284.) ● |
Bike | 78.6 km | 04:27:58 | 00:48:15 | 20.39 km/h | +11:43 (42.) ● | +11:27 (223.) ● | +10:51 (297.) ● |
Bike | 90 km | 05:07:07 | 00:39:09 | 17.47 km/h | +10:26 (42.) ● | +09:40 (225.) ● | +09:21 (299.) ● |
Bike | 90 km | 05:07:07 | 03:52:18 | 23.25 km/h | +44:49 (42.) ● | +40:34 (221.) ● | +38:26 (294.) ● |
Transition | 05:12:49 | 00:05:42 | - | +01:22 (33.) ● | +01:06 (174.) ● | +01:31 (248.) ● | |
Run | 0.4 km | 05:15:17 | 00:02:28 | 06:10 min/km | +00:38 (42.) ● | +00:35 (220.) ● | +00:36 (294.) ● |
Run | 1.9 km | 05:29:02 | 00:13:45 | 09:10 min/km | +04:47 (42.) ● | +04:30 (222.) ● | +04:32 (299.) ● |
Run | 3.5 km | 05:43:25 | 00:14:23 | 08:59 min/km | +04:57 (42.) ● | +04:45 (224.) ● | +04:44 (301.) ● |
Run | 5.1 km | 05:58:28 | 00:15:03 | 09:24 min/km | +05:35 (42.) ● | +05:18 (224.) ● | +05:16 (301.) ● |
Run | 7.1 km | 06:14:57 | 00:16:29 | 08:14 min/km | +04:02 (41.) ● | +03:38 (206.) ● | +03:37 (276.) ● |
Run | 9.1 km | 06:33:51 | 00:18:54 | 09:27 min/km | +05:42 (41.) ● | +05:17 (214.) ● | +05:18 (288.) ● |
Run | 10.7 km | 06:46:54 | 00:13:03 | 08:09 min/km | +03:38 (40.) ● | +03:29 (213.) ● | +03:30 (289.) ● |
Run | 12.2 km | 07:01:17 | 00:14:23 | 09:35 min/km | +04:05 (39.) ● | +04:10 (216.) ● | +04:14 (290.) ● |
Run | 13.8 km | 07:16:10 | 00:14:53 | 09:18 min/km | +04:32 (41.) ● | +04:28 (219.) ● | +04:29 (293.) ● |
Run | 15.4 km | 07:31:35 | 00:15:25 | 09:38 min/km | +04:39 (41.) ● | +04:39 (217.) ● | +04:43 (292.) ● |
Run | 17.4 km | 07:51:44 | 00:20:09 | 10:04 min/km | +06:05 (41.) ● | +06:09 (219.) ● | +06:11 (293.) ● |
Run | 19.4 km | 08:10:35 | 00:18:51 | 09:25 min/km | +03:49 (36.) ● | +03:57 (193.) ● | +04:01 (262.) ● |
Run | 20.9 km | 08:23:19 | 00:12:44 | 08:29 min/km | +02:32 (36.) ● | +02:31 (190.) ● | +02:29 (257.) ● |
Run | 21.4 km | 08:27:23 | 00:04:04 | 08:08 min/km | +01:17 (42.) ● | +00:39 (218.) ● | +00:22 (291.) ● |
Run | 21.4 km | 08:27:23 | 03:14:34 | 09:05 min/km | +56:18 (41.) ● | +54:05 (220.) ● | +54:02 (296.) ● |
Total | 113.3 km | 08:27:23 | 08:27:23 | 13.4 km/h | +01:58:45 (42.) ● | +01:51:25 (227.) ● | +01:50:02 (305.) ● |
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