Carl Daniel Aguilar -
Ironman 70.3 Subic Bay 2023

  Quick facts

252/187/8All/Gender/AG

M18-24Age group

1911Bib number

PHLNationality

1:04:394:11:061:59:27 7:25:48

  Compare Carl Daniel Aguilar with other athletes!

1911 Aguilar
1892 Cayabyab × 
1601 Lim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:04:39 01:04:3903:24 min/100m+17:04 (6.) +11:37 (203.) +11:41 (274.)
Transition 01:11:31 00:06:52 - +02:19 (6.) +00:45 (158.) +01:04 (227.)
Bike12.9 km 01:56:12 00:44:4117.32 km/h+13:50 (8.) +11:55 (226.) +11:48 (305.)
Bike29.3 km 03:15:36 01:19:2412.39 km/h+46:03 (8.) +50:30 (226.) +50:16 (305.)
Bike45.8 km 03:50:39 00:35:0328.25 km/h+03:17 (7.) -00:11 (113.) -00:40 (142.)
Bike62.2 km 04:19:09 00:28:3034.53 km/h+01:25 (7.) -00:03 (129.) -00:26 (157.)
Bike78.6 km 04:56:07 00:36:5826.62 km/h+01:30 (5.) +00:10 (133.) -00:26 (166.)
Bike90 km 05:22:37 00:26:3025.81 km/h-00:28 (4.) -02:59 (70.) -03:18 (87.)
Bike90 km 05:22:37 04:11:0621.51 km/h+01:05:37 (8.) +59:22 (227.) +57:14 (305.)
Transition 05:26:21 00:03:44 - +00:50 (6.) -00:52 (78.) -00:27 (136.)
Run0.4 km 05:28:10 00:01:4904:32 min/km+00:09 (5.) -00:04 (93.) -00:03 (131.)
Run1.9 km 05:36:56 00:08:4605:50 min/km+00:23 (5.) -00:29 (91.) -00:27 (126.)
Run3.5 km 05:45:40 00:08:4405:27 min/km+00:37 (6.) -00:54 (70.) -00:55 (95.)
Run5.1 km 05:54:39 00:08:5905:36 min/km+00:55 (6.) -00:46 (88.) -00:48 (117.)
Run7.1 km 06:06:34 00:11:5505:57 min/km+01:06 (6.) -00:56 (81.) -00:57 (107.)
Run9.1 km 06:18:05 00:11:3105:45 min/km+00:38 (6.) -02:06 (53.) -02:05 (70.)
Run10.7 km 06:26:19 00:08:1405:08 min/km+00:30 (6.) -01:20 (64.) -01:19 (81.)
Run12.2 km 06:34:31 00:08:1205:28 min/km-00:05 (4.) -02:01 (43.) -01:57 (55.)
Run13.8 km 06:43:22 00:08:5105:31 min/km+00:03 (6.) -01:34 (55.) -01:33 (74.)
Run15.4 km 06:52:11 00:08:4905:30 min/km+00:02 (4.) -01:57 (42.) -01:53 (61.)
Run17.4 km 07:04:08 00:11:5705:58 min/km-00:11 (5.) -02:03 (62.) -02:01 (82.)
Run19.4 km 07:15:35 00:11:2705:43 min/km-01:48 (4.) -03:27 (33.) -03:23 (43.)
Run20.9 km 07:23:40 00:08:0505:23 min/km-01:04 (4.) -02:08 (39.) -02:10 (50.)
Run21.4 km 07:25:48 00:02:0804:16 min/km-00:24 (4.) -01:17 (42.) -01:34 (56.)
Run21.4 km 07:25:48 01:59:2705:34 min/km+00:51 (5.) -21:02 (53.) -21:05 (71.)
Total 113.3 km 07:25:48 07:25:4815.25 km/h+01:26:41 (8.) +49:50 (187.) +48:27 (252.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance