Roland Jones -
Ironman 70.3 Subic Bay 2023

Quick facts

31/28/7All/Gender/AG

M30-34Age group

1918Bib number

AUSNationality


33:11	2:50:10	1:50:24	5:24:50

Compare Roland Jones with other athletes!

1918 Jones

1905 Hosana ×

1644 Bacaron ×

1533 Briones ×

1645 Borbolla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-19:25 (2.) ●	-19:51 (10.) ●	-19:47 (10.) ●
Transition		00:38:47	00:05:36	-	-00:21 (19.) ●	-00:31 (102.) ●	-00:12 (161.) ●
Bike	12.9 km	01:06:17	00:27:30	28.15 km/h	-04:39 (8.) ●	-05:16 (29.) ●	-05:23 (37.) ●
Bike	29.3 km	01:32:42	00:26:25	37.25 km/h	-01:34 (18.) ●	-02:29 (51.) ●	-02:43 (60.) ●
Bike	45.8 km	02:04:23	00:31:41	31.25 km/h	-02:36 (14.) ●	-03:33 (56.) ●	-04:02 (65.) ●
Bike	62.2 km	02:30:24	00:26:01	37.82 km/h	-01:48 (12.) ●	-02:32 (42.) ●	-02:55 (48.) ●
Bike	78.6 km	03:04:15	00:33:51	29.07 km/h	-02:41 (14.) ●	-02:57 (58.) ●	-03:33 (68.) ●
Bike	90 km	03:28:57	00:24:42	27.69 km/h	-04:01 (13.) ●	-04:47 (45.) ●	-05:06 (53.) ●
Bike	90 km	03:28:57	02:50:10	31.73 km/h	-17:19 (12.) ●	-21:34 (43.) ●	-23:42 (50.) ●
Transition		03:34:26	00:05:29	-	+01:09 (31.) ●	+00:53 (167.) ●	+01:18 (241.) ●
Run	0.4 km	03:35:57	00:01:31	03:47 min/km	-00:19 (8.) ●	-00:22 (35.) ●	-00:21 (47.) ●
Run	1.9 km	03:43:11	00:07:14	04:49 min/km	-01:44 (8.) ●	-02:01 (32.) ●	-01:59 (39.) ●
Run	3.5 km	03:50:40	00:07:29	04:40 min/km	-01:57 (7.) ●	-02:09 (29.) ●	-02:10 (33.) ●
Run	5.1 km	03:58:26	00:07:46	04:51 min/km	-01:42 (10.) ●	-01:59 (38.) ●	-02:01 (46.) ●
Run	7.1 km	04:10:49	00:12:23	06:11 min/km	-00:04 (20.) ●	-00:28 (110.) ●	-00:29 (148.) ●
Run	9.1 km	04:21:18	00:10:29	05:14 min/km	-02:43 (7.) ●	-03:08 (31.) ●	-03:07 (37.) ●
Run	10.7 km	04:28:18	00:07:00	04:22 min/km	-02:25 (5.) ●	-02:34 (21.) ●	-02:33 (25.) ●
Run	12.2 km	04:36:31	00:08:13	05:28 min/km	-02:05 (11.) ●	-02:00 (45.) ●	-01:56 (57.) ●
Run	13.8 km	04:45:01	00:08:30	05:18 min/km	-01:51 (11.) ●	-01:55 (48.) ●	-01:54 (60.) ●
Run	15.4 km	04:53:16	00:08:15	05:09 min/km	-02:31 (10.) ●	-02:31 (34.) ●	-02:27 (45.) ●
Run	17.4 km	05:03:44	00:10:28	05:14 min/km	-03:36 (6.) ●	-03:32 (22.) ●	-03:30 (28.) ●
Run	19.4 km	05:15:17	00:11:33	05:46 min/km	-03:29 (10.) ●	-03:21 (36.) ●	-03:17 (48.) ●
Run	20.9 km	05:22:14	00:06:57	04:38 min/km	-03:15 (3.) ●	-03:16 (7.) ●	-03:18 (8.) ●
Run	21.4 km	05:24:50	00:02:36	05:12 min/km	-00:11 (16.) ●	-00:49 (105.) ●	-01:06 (149.) ●
Run	21.4 km	05:24:50	01:50:24	05:09 min/km	-27:52 (9.) ●	-30:05 (36.) ●	-30:08 (44.) ●
Total	113.3 km	05:24:50	05:24:50	20.93 km/h	-01:03:48 (7.) ●	-01:11:08 (28.) ●	-01:12:31 (31.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	John Dedeus Alcala	1512	M30-34	PHL	00:39:20	02:33:17	01:27:02	04:43:46
10	10	2	Usama Dimaporo	1508	M30-34	PHL	00:39:04	02:33:16	01:40:45	04:57:40
13	12	3	Gabb Rosario	1912	M30-34	PHL	00:44:13	02:32:42	01:37:04	05:00:20
16	15	4	Mariano Jr. Basagre	1904	M30-34	PHL	00:47:05	02:36:16	01:36:35	05:04:35
18	17	5	Mark Anthony Hosana	1905	M30-34	PHL	00:32:58	02:43:32	01:45:23	05:06:39
28	25	6	Andrew Bacaron	1644	M30-34	PHL	00:52:25	02:38:24	01:39:34	05:18:38
31	28	7	Roland Jones	1918	M30-34	AUS	00:33:11	02:50:10	01:50:24	05:24:50
34	30	8	Reynante Briones	1533	M30-34	PHL	00:47:56	02:48:04	01:45:01	05:26:55
36	31	9	Jan Dennis Borbolla	1645	M30-34	PHL	00:48:18	02:46:43	01:47:38	05:28:35
49	41	10	Raymart Eduard Camus	1634	M30-34	PHL	00:53:45	02:48:52	01:50:54	05:41:04