Marylou Ang -
Ironman 70.3 Subic Bay 2023
Quick facts
244/22/5All/Gender/AG
F35-39Age group
1968Bib number
PHLNationality
56:44 | 3:32:21 | 2:39:47 | 7:21:11 |
Compare Marylou Ang with other athletes!
1968 Ang
1965 Kintanar ×
1963 Hogan ×
1985 Morales ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:44 | 00:56:44 | 02:59 min/100m | +00:57 (5.) ● | +00:38 (16.) ● | +03:46 (196.) ● |
Transition | 01:04:12 | 00:07:28 | - | +00:35 (4.) ● | +01:14 (24.) ● | +01:40 (255.) ● | |
Bike | 12.9 km | 01:38:24 | 00:34:12 | 22.63 km/h | -01:05 (2.) ● | -00:55 (12.) ● | +01:19 (186.) ● |
Bike | 29.3 km | 02:10:11 | 00:31:47 | 30.96 km/h | +00:11 (4.) ● | +00:45 (18.) ● | +02:39 (265.) ● |
Bike | 45.8 km | 02:50:27 | 00:40:16 | 24.59 km/h | -00:01 (2.) ● | +00:59 (16.) ● | +04:33 (252.) ● |
Bike | 62.2 km | 03:21:25 | 00:30:58 | 31.78 km/h | -00:34 (2.) ● | -00:11 (16.) ● | +02:02 (237.) ● |
Bike | 78.6 km | 04:02:14 | 00:40:49 | 24.11 km/h | +00:32 (4.) ● | +00:42 (17.) ● | +03:25 (242.) ● |
Bike | 90 km | 04:36:33 | 00:34:19 | 19.93 km/h | +03:00 (5.) ● | +02:39 (20.) ● | +04:31 (262.) ● |
Bike | 90 km | 04:36:33 | 03:32:21 | 25.43 km/h | +02:03 (3.) ● | +03:59 (16.) ● | +18:29 (243.) ● |
Transition | 04:41:24 | 00:04:51 | - | +00:36 (5.) ● | +00:35 (21.) ● | +00:40 (208.) ● | |
Run | 0.4 km | 04:43:20 | 00:01:56 | 04:50 min/km | -00:06 (2.) ● | -00:05 (12.) ● | +00:04 (184.) ● |
Run | 1.9 km | 04:54:12 | 00:10:52 | 07:14 min/km | +01:10 (5.) ● | +01:18 (21.) ● | +01:39 (254.) ● |
Run | 3.5 km | 05:05:40 | 00:11:28 | 07:10 min/km | +01:14 (6.) ● | +01:24 (23.) ● | +01:49 (260.) ● |
Run | 5.1 km | 05:17:06 | 00:11:26 | 07:08 min/km | +01:13 (6.) ● | +01:13 (21.) ● | +01:39 (252.) ● |
Run | 7.1 km | 05:31:37 | 00:14:31 | 07:15 min/km | +00:57 (5.) ● | +01:04 (20.) ● | +01:39 (246.) ● |
Run | 9.1 km | 05:47:07 | 00:15:30 | 07:45 min/km | +01:28 (6.) ● | +01:13 (21.) ● | +01:54 (240.) ● |
Run | 10.7 km | 05:58:10 | 00:11:03 | 06:54 min/km | +00:49 (5.) ● | +00:56 (20.) ● | +01:30 (244.) ● |
Run | 12.2 km | 06:09:34 | 00:11:24 | 07:36 min/km | +01:21 (5.) ● | +00:57 (19.) ● | +01:15 (228.) ● |
Run | 13.8 km | 06:21:10 | 00:11:36 | 07:14 min/km | +00:58 (5.) ● | +00:46 (19.) ● | +01:12 (228.) ● |
Run | 15.4 km | 06:32:59 | 00:11:49 | 07:23 min/km | +01:01 (5.) ● | +00:50 (19.) ● | +01:07 (220.) ● |
Run | 17.4 km | 06:48:36 | 00:15:37 | 07:48 min/km | +01:19 (5.) ● | +01:12 (19.) ● | +01:39 (223.) ● |
Run | 19.4 km | 07:05:49 | 00:17:13 | 08:36 min/km | +01:56 (5.) ● | +01:59 (20.) ● | +02:23 (232.) ● |
Run | 20.9 km | 07:18:01 | 00:12:12 | 08:08 min/km | +01:57 (5.) ● | +01:40 (21.) ● | +01:57 (248.) ● |
Run | 21.4 km | 07:21:11 | 00:03:10 | 06:20 min/km | +00:20 (5.) ● | -04:36 (21.) ● | -00:32 (228.) ● |
Run | 21.4 km | 07:21:11 | 02:39:47 | 07:27 min/km | +15:37 (5.) ● | +09:51 (20.) ● | +19:15 (240.) ● |
Total | 113.3 km | 07:21:11 | 07:21:11 | 15.41 km/h | +19:48 (5.) ● | +16:17 (22.) ● | +43:50 (244.) ● |