Nadia Strachan -
Ironman 70.3 Subic Bay 2023

Quick facts

226/19/2All/Gender/AG

F18-24Age group

1982Bib number

AUSNationality


36:03	3:35:48	2:46:13	7:10:57

Compare Nadia Strachan with other athletes!

1982 Strachan

1899 Nuñez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-11:28 (1.) ●	-20:03 (1.) ●	-16:55 (19.) ●
Transition		00:42:50	00:06:47	-	+00:37 (2.) ●	+00:33 (18.) ●	+00:59 (221.) ●
Bike	12.9 km	01:18:05	00:35:15	21.96 km/h	+02:39 (2.) ●	+00:08 (13.) ●	+02:22 (213.) ●
Bike	29.3 km	01:50:15	00:32:10	30.59 km/h	+01:42 (2.) ●	+01:08 (19.) ●	+03:02 (269.) ●
Bike	45.8 km	02:29:31	00:39:16	25.21 km/h	+01:53 (2.) ●	-00:01 (13.) ●	+03:33 (233.) ●
Bike	62.2 km	03:00:15	00:30:44	32.02 km/h	+00:27 (2.) ●	-00:25 (14.) ●	+01:48 (229.) ●
Bike	78.6 km	03:42:46	00:42:31	23.14 km/h	+02:58 (2.) ●	+02:24 (19.) ●	+05:07 (260.) ●
Bike	90 km	04:18:38	00:35:52	19.07 km/h	+04:36 (2.) ●	+04:12 (25.) ●	+06:04 (284.) ●
Bike	90 km	04:18:38	03:35:48	25.02 km/h	+14:15 (2.) ●	+07:26 (18.) ●	+21:56 (253.) ●
Transition		04:24:44	00:06:06	-	+02:01 (2.) ●	+01:50 (26.) ●	+01:55 (262.) ●
Run	0.4 km	04:26:52	00:02:08	05:20 min/km	+00:14 (2.) ●	+00:07 (19.) ●	+00:16 (248.) ●
Run	1.9 km	04:37:50	00:10:58	07:18 min/km	+01:27 (2.) ●	+01:24 (23.) ●	+01:45 (257.) ●
Run	3.5 km	04:49:59	00:12:09	07:35 min/km	+01:46 (2.) ●	+02:05 (25.) ●	+02:30 (273.) ●
Run	5.1 km	05:01:44	00:11:45	07:20 min/km	+01:30 (2.) ●	+01:32 (23.) ●	+01:58 (261.) ●
Run	7.1 km	05:18:57	00:17:13	08:36 min/km	+02:56 (2.) ●	+03:46 (26.) ●	+04:21 (289.) ●
Run	9.1 km	05:36:36	00:17:39	08:49 min/km	+02:51 (2.) ●	+03:22 (25.) ●	+04:03 (267.) ●
Run	10.7 km	05:47:36	00:11:00	06:52 min/km	+01:14 (2.) ●	+00:53 (19.) ●	+01:27 (240.) ●
Run	12.2 km	05:59:18	00:11:42	07:48 min/km	+01:26 (2.) ●	+01:15 (22.) ●	+01:33 (240.) ●
Run	13.8 km	06:11:55	00:12:37	07:53 min/km	+01:48 (2.) ●	+01:47 (23.) ●	+02:13 (258.) ●
Run	15.4 km	06:24:27	00:12:32	07:50 min/km	+01:47 (2.) ●	+01:33 (21.) ●	+01:50 (234.) ●
Run	17.4 km	06:40:56	00:16:29	08:14 min/km	+01:52 (2.) ●	+02:04 (22.) ●	+02:31 (247.) ●
Run	19.4 km	06:57:29	00:16:33	08:16 min/km	+01:26 (2.) ●	+01:19 (19.) ●	+01:43 (217.) ●
Run	20.9 km	07:08:22	00:10:53	07:15 min/km	+00:32 (2.) ●	+00:21 (17.) ●	+00:38 (193.) ●
Run	21.4 km	07:10:57	00:02:35	05:10 min/km	+00:05 (2.) ●	-05:11 (12.) ●	-01:07 (146.) ●
Run	21.4 km	07:10:57	02:46:13	07:46 min/km	+20:54 (2.) ●	+16:17 (24.) ●	+25:41 (252.) ●
Total	113.3 km	07:10:57	07:10:57	15.77 km/h	+26:19 (2.) ●	+06:03 (19.) ●	+33:36 (226.) ●