Jackie Staples -
Ironman 70.3 Cairns 2023

Quick facts

129/11/3All/Gender/AG

F30-34Age group

2012Bib number

AustraliaNationality


23:17	2:41:59	1:46:49	4:57:02

Compare Jackie Staples with other athletes!

2012 Staples

2011 Eberle ×

2061 Nock ×

2060 Hendry ×

2469 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:17	00:23:17	01:13 min/100m	-10:36 (1.) ●	-12:28 (1.) ●	-11:10 (8.) ●
Transition		00:26:06	00:02:49	-	-01:58 (5.) ●	-02:21 (16.) ●	-01:56 (119.) ●
Bike	1.4 km	00:28:48	00:02:42	31.11 km/h	-00:34 (3.) ●	-00:39 (12.) ●	-00:28 (156.) ●
Bike	19 km	00:59:28	00:30:40	34.43 km/h	-04:59 (5.) ●	-05:26 (15.) ●	-03:36 (246.) ●
Bike	31.3 km	01:20:29	00:21:01	35.11 km/h	-03:36 (4.) ●	-04:04 (18.) ●	-02:36 (256.) ●
Bike	43.8 km	01:44:24	00:23:55	31.36 km/h	-05:35 (4.) ●	-06:28 (9.) ●	-04:36 (178.) ●
Bike	61.5 km	02:15:46	00:31:22	33.86 km/h	-06:59 (4.) ●	-07:52 (11.) ●	-05:40 (197.) ●
Bike	77.2 km	02:45:05	00:29:19	32.13 km/h	-05:43 (4.) ●	-06:19 (16.) ●	-04:37 (243.) ●
Bike	85.8 km	03:00:52	00:15:47	32.69 km/h	-03:27 (6.) ●	-03:32 (29.) ●	-02:44 (262.) ●
Bike	89.6 km	03:08:05	00:07:13	31.59 km/h	-01:28 (6.) ●	-01:34 (23.) ●	-01:44 (241.) ●
Bike	89.6 km	03:08:05	02:41:59	33.19 km/h	-32:21 (4.) ●	-35:54 (12.) ●	-26:01 (220.) ●
Transition		03:10:13	00:02:08	-	-02:56 (2.) ●	-03:31 (6.) ●	-02:41 (55.) ●
Run	1.8 km	03:15:43	00:05:30	03:03 min/km	-01:53 (1.) ●	-02:31 (6.) ●	-01:59 (56.) ●
Run	3 km	03:19:27	00:03:44	03:06 min/km	-01:08 (2.) ●	-01:27 (9.) ●	-01:11 (74.) ●
Run	4.8 km	03:29:47	00:10:20	05:44 min/km	-02:55 (3.) ●	-04:02 (14.) ●	-03:10 (126.) ●
Run	7.3 km	03:41:12	00:11:25	04:34 min/km	-02:00 (7.) ●	-02:56 (38.) ●	-02:07 (281.) ●
Run	9.8 km	03:54:15	00:13:03	05:13 min/km	-00:38 (20.) ●	-01:40 (95.) ●	-00:55 (478.) ●
Run	11.1 km	04:02:58	00:08:43	06:42 min/km	-00:10 (29.) ●	-00:47 (117.) ●	-00:15 (577.) ●
Run	12.3 km	04:11:33	00:08:35	07:09 min/km	+00:04 (32.) ●	-00:30 (136.) ●	-00:02 (618.) ●
Run	13.5 km	04:16:33	00:05:00	04:10 min/km	-00:34 (19.) ●	-01:07 (86.) ●	-00:44 (438.) ●
Run	15.4 km	04:27:04	00:10:31	05:32 min/km	-03:31 (2.) ●	-04:25 (10.) ●	-03:58 (76.) ●
Run	17.8 km	04:37:45	00:10:41	04:27 min/km	-03:15 (2.) ●	-04:17 (15.) ●	-03:46 (99.) ●
Run	20.3 km	04:48:44	00:10:59	04:23 min/km	-03:19 (3.) ●	-04:13 (16.) ●	-03:42 (116.) ●
Run	21.7 km	04:57:02	00:08:18	05:55 min/km	-01:56 (6.) ●	-02:28 (30.) ●	-02:14 (176.) ●
Run	21.7 km	04:57:02	01:46:49	04:55 min/km	-21:15 (5.) ●	-30:23 (29.) ●	-24:03 (208.) ●
Total	113.2 km	04:57:02	04:57:02	22.87 km/h	-01:09:06 (3.) ●	-01:24:37 (11.) ●	-01:05:51 (129.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Danyella Eberle	2011	F30-34	Australia	00:29:50	02:29:39	01:32:13	04:36:24
112	9	2	Gloria Nock	2061	F30-34	Australia	00:32:38	02:35:44	01:39:34	04:52:47
129	11	3	Jackie Staples	2012	F30-34	Australia	00:23:17	02:41:59	01:46:49	04:57:02
169	13	4	Megan Hendry	2060	F30-34	Australia	00:27:04	02:37:42	01:53:34	05:02:26
187	19	5	Alice Adams	2469	F30-34	New Zealand	00:23:57	02:46:45	01:48:34	05:05:59
203	21	6	Nicole Brunt	2059	F30-34	Australia	00:33:04	02:43:09	01:46:04	05:08:58
210	23	7	Sally Wood	2062	F30-34	United Kingdom	00:24:09	02:48:01	01:51:36	05:09:52
249	29	8	Sally Potter	2505	F30-34	United Kingdom	00:38:59	02:42:18	01:48:00	05:16:16
303	40	9	Gabrielle Roney	2101	F30-34	Australia	00:33:09	02:53:27	01:47:42	05:24:30
323	48	10	Nicole Jechilevsky	2488	F30-34	Australia	00:32:22	02:56:03	01:51:11	05:27:26