Sarah Goodyear -
Ironman 70.3 Cairns 2023

Quick facts

280/34/6All/Gender/AG

F45-49Age group

2020Bib number

United KingdomNationality


30:38	2:49:53	1:54:17	5:21:48

Compare Sarah Goodyear with other athletes!

2020 Goodyear

2886 Joyce ×

2151 Hansen ×

2156 Richardson ×

2904 Patterson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-06:53 (4.) ●	-05:07 (45.) ●	-03:49 (287.) ●
Transition		00:33:58	00:03:20	-	-02:16 (4.) ●	-01:50 (35.) ●	-01:25 (291.) ●
Bike	1.4 km	00:37:00	00:03:02	27.69 km/h	-00:24 (8.) ●	-00:19 (66.) ●	-00:08 (478.) ●
Bike	19 km	01:09:08	00:32:08	32.86 km/h	-04:01 (7.) ●	-03:58 (39.) ●	-02:08 (388.) ●
Bike	31.3 km	01:31:53	00:22:45	32.44 km/h	-02:20 (12.) ●	-02:20 (67.) ●	-00:52 (514.) ●
Bike	43.8 km	01:57:50	00:25:57	28.9 km/h	-04:44 (8.) ●	-04:26 (42.) ●	-02:34 (377.) ●
Bike	61.5 km	02:30:23	00:32:33	32.63 km/h	-07:01 (4.) ●	-06:41 (28.) ●	-04:29 (286.) ●
Bike	77.2 km	03:00:52	00:30:29	30.9 km/h	-05:02 (8.) ●	-05:09 (46.) ●	-03:27 (338.) ●
Bike	85.8 km	03:16:33	00:15:41	32.9 km/h	-03:30 (4.) ●	-03:38 (22.) ●	-02:50 (243.) ●
Bike	89.6 km	03:23:51	00:07:18	31.23 km/h	-01:42 (4.) ●	-01:29 (30.) ●	-01:39 (278.) ●
Bike	89.6 km	03:23:51	02:49:53	31.65 km/h	-28:44 (7.) ●	-28:00 (36.) ●	-18:07 (334.) ●
Transition		03:27:31	00:03:40	-	-02:42 (8.) ●	-01:59 (69.) ●	-01:09 (463.) ●
Run	1.8 km	03:33:58	00:06:27	03:35 min/km	-02:04 (5.) ●	-01:34 (35.) ●	-01:02 (275.) ●
Run	3 km	03:38:16	00:04:18	03:35 min/km	-01:08 (5.) ●	-00:53 (40.) ●	-00:37 (298.) ●
Run	4.8 km	03:49:57	00:11:41	06:29 min/km	-03:30 (5.) ●	-02:41 (47.) ●	-01:49 (324.) ●
Run	7.3 km	04:01:46	00:11:49	04:43 min/km	-03:11 (7.) ●	-02:32 (53.) ●	-01:43 (344.) ●
Run	9.8 km	04:14:05	00:12:19	04:55 min/km	-03:11 (7.) ●	-02:24 (65.) ●	-01:39 (362.) ●
Run	11.1 km	04:21:55	00:07:50	06:01 min/km	-02:20 (6.) ●	-01:40 (47.) ●	-01:08 (326.) ●
Run	12.3 km	04:29:24	00:07:29	06:14 min/km	-02:00 (6.) ●	-01:36 (54.) ●	-01:08 (338.) ●
Run	13.5 km	04:34:10	00:04:46	03:58 min/km	-01:44 (6.) ●	-01:21 (49.) ●	-00:58 (322.) ●
Run	15.4 km	04:47:06	00:12:56	06:48 min/km	-02:43 (6.) ●	-02:00 (62.) ●	-01:33 (356.) ●
Run	17.8 km	04:59:30	00:12:24	05:09 min/km	-03:16 (7.) ●	-02:34 (53.) ●	-02:03 (317.) ●
Run	20.3 km	05:12:21	00:12:51	05:08 min/km	-03:00 (7.) ●	-02:21 (68.) ●	-01:50 (365.) ●
Run	21.7 km	05:21:48	00:09:27	06:45 min/km	-01:52 (9.) ●	-01:19 (81.) ●	-01:05 (411.) ●
Run	21.7 km	05:21:48	01:54:17	05:15 min/km	-29:59 (6.) ●	-22:55 (50.) ●	-16:35 (319.) ●
Total	113.2 km	05:21:48	05:21:48	21.11 km/h	-01:10:34 (6.) ●	-59:51 (34.) ●	-41:05 (280.) ●

Ovr	Gen	Div	Name	#	AG
25	1	1	Rosie McGeoch	2893	F45-49	Australia	00:26:00	02:23:10	01:36:58	04:31:01
181	16	2	Sinead Olivetta	2154	F45-49	Ireland	00:34:59	02:43:30	01:40:24	05:04:58
208	22	3	Annabelle Hartigan	2021	F45-49	Australia	00:32:37	02:48:28	01:41:43	05:09:15
223	25	4	Mel Joyce	2886	F45-49	New Zealand	00:32:15	02:43:16	01:48:18	05:12:15
266	32	5	Melanie Hansen	2151	F45-49	New Zealand	00:31:36	02:56:30	01:43:13	05:19:01
280	34	6	Sarah Goodyear	2020	F45-49	United Kingdom	00:30:38	02:49:53	01:54:17	05:21:48
369	54	7	Adie Richardson	2156	F45-49	Australia	00:36:12	02:55:24	01:54:35	05:33:33
399	63	8	Margaret Patterson	2904	F45-49	Australia	00:32:27	02:47:17	02:08:16	05:36:17
405	64	9	Kathy McLeod	2894	F45-49	Australia	00:27:51	02:48:57	02:12:19	05:37:30
446	76	10	Alison Timms	2913	F45-49	Australia	00:34:43	02:51:42	02:04:07	05:42:38