Jason Rose -
Ironman 70.3 Cairns 2023

Quick facts

32/27/2All/Gender/AG

M50-54Age group

2028Bib number

AustraliaNationality


28:09	2:22:45	1:35:59	4:34:10

Compare Jason Rose with other athletes!

2028 Rose

2980 Roigard ×

2027 Miller ×

2025 Littlefield ×

2949 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-05:48 (8.) ●	-05:32 (76.) ●	-06:18 (132.) ●
Transition		00:32:03	00:03:54	-	-01:30 (22.) ●	-01:09 (211.) ●	-00:51 (495.) ●
Bike	1.4 km	00:34:29	00:02:26	34.52 km/h	-00:38 (1.) ●	-00:38 (12.) ●	-00:44 (25.) ●
Bike	19 km	01:01:56	00:27:27	38.47 km/h	-06:11 (2.) ●	-05:32 (21.) ●	-06:49 (33.) ●
Bike	31.3 km	01:20:35	00:18:39	39.57 km/h	-04:11 (1.) ●	-03:52 (16.) ●	-04:58 (24.) ●
Bike	43.8 km	01:41:45	00:21:10	35.43 km/h	-06:20 (1.) ●	-05:51 (10.) ●	-07:21 (13.) ●
Bike	61.5 km	02:09:27	00:27:42	38.34 km/h	-07:47 (2.) ●	-07:21 (22.) ●	-09:20 (29.) ●
Bike	77.2 km	02:34:50	00:25:23	37.11 km/h	-07:28 (2.) ●	-06:42 (19.) ●	-08:33 (25.) ●
Bike	85.8 km	02:48:30	00:13:40	37.76 km/h	-04:14 (3.) ●	-03:50 (25.) ●	-04:51 (33.) ●
Bike	89.6 km	02:54:48	00:06:18	36.19 km/h	-02:11 (2.) ●	-02:27 (16.) ●	-02:39 (27.) ●
Bike	89.6 km	02:54:48	02:22:45	37.66 km/h	-39:00 (1.) ●	-36:13 (11.) ●	-45:15 (16.) ●
Transition		02:58:11	00:03:23	-	-02:17 (15.) ●	-01:43 (154.) ●	-01:26 (393.) ●
Run	1.8 km	03:04:14	00:06:03	03:21 min/km	-01:40 (7.) ●	-01:13 (106.) ●	-01:26 (152.) ●
Run	3 km	03:08:09	00:03:55	03:15 min/km	-01:11 (6.) ●	-00:53 (80.) ●	-01:00 (118.) ●
Run	4.8 km	03:18:16	00:10:07	05:37 min/km	-04:02 (5.) ●	-03:07 (66.) ●	-03:23 (99.) ●
Run	7.3 km	03:28:12	00:09:56	03:58 min/km	-04:21 (4.) ●	-03:21 (52.) ●	-03:36 (82.) ●
Run	9.8 km	03:38:27	00:10:15	04:05 min/km	-04:22 (5.) ●	-03:26 (46.) ●	-03:43 (74.) ●
Run	11.1 km	03:45:04	00:06:37	05:05 min/km	-02:45 (6.) ●	-02:11 (55.) ●	-02:21 (86.) ●
Run	12.3 km	03:51:14	00:06:10	05:08 min/km	-02:54 (4.) ●	-02:19 (47.) ●	-02:27 (79.) ●
Run	13.5 km	03:55:16	00:04:02	03:21 min/km	-02:02 (4.) ●	-01:31 (47.) ●	-01:42 (82.) ●
Run	15.4 km	04:05:46	00:10:30	05:31 min/km	-04:55 (2.) ●	-03:52 (40.) ●	-03:59 (75.) ●
Run	17.8 km	04:16:02	00:10:16	04:16 min/km	-05:05 (2.) ●	-03:57 (37.) ●	-04:11 (63.) ●
Run	20.3 km	04:26:32	00:10:30	04:12 min/km	-05:02 (3.) ●	-03:52 (42.) ●	-04:11 (66.) ●
Run	21.7 km	04:34:10	00:07:38	05:27 min/km	-03:26 (3.) ●	-02:49 (46.) ●	-02:54 (70.) ●
Run	21.7 km	04:34:10	01:35:59	04:25 min/km	-41:45 (3.) ●	-32:31 (47.) ●	-34:53 (76.) ●
Total	113.2 km	04:34:10	04:34:10	24.77 km/h	-01:30:20 (2.) ●	-01:17:08 (27.) ●	-01:28:43 (32.) ●

Ovr	Gen	Div	Name	#	AG
28	23	1	Mike Roigard	2980	M50-54	New Zealand	00:27:49	02:23:45	01:36:13	04:33:14
32	27	2	Jason Rose	2028	M50-54	Australia	00:28:09	02:22:45	01:35:59	04:34:10
48	39	3	Geoff Miller	2027	M50-54	Australia	00:26:53	02:28:27	01:34:57	04:37:01
50	41	4	Justin Littlefield	2025	M50-54	Australia	00:31:03	02:37:41	01:23:35	04:37:39
62	46	5	Steven Gray	2949	M50-54	Australia	00:28:06	02:29:46	01:36:11	04:40:33
71	52	6	Cal Cotter	2024	M50-54	Australia	00:26:58	02:24:19	01:46:36	04:43:53
98	75	7	David Mattson	2026	M50-54	New Zealand	00:28:02	02:29:51	01:47:07	04:50:52
128	96	8	Brendan Cochrane	2933	M50-54	Australia	00:29:54	02:30:43	01:50:08	04:56:40
130	97	9	Tate Jones	2086	M50-54	Australia	00:28:09	02:36:22	01:46:30	04:57:07
131	98	10	Dominic Casey	2023	M50-54	Australia	00:32:37	02:40:41	01:38:05	04:57:21