Gloria Nock -
Ironman 70.3 Cairns 2023

Quick facts

112/9/2All/Gender/AG

F30-34Age group

2061Bib number

AustraliaNationality


32:38	2:35:44	1:39:34	4:52:47

Compare Gloria Nock with other athletes!

2061 Nock

2011 Eberle ×

2012 Staples ×

2060 Hendry ×

2469 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-01:15 (22.) ●	-03:07 (98.) ●	-01:49 (478.) ●
Transition		00:35:19	00:02:41	-	-02:06 (3.) ●	-02:29 (11.) ●	-02:04 (82.) ●
Bike	1.4 km	00:37:58	00:02:39	31.7 km/h	-00:37 (1.) ●	-00:42 (6.) ●	-00:31 (119.) ●
Bike	19 km	01:08:46	00:30:48	34.29 km/h	-04:51 (6.) ●	-05:18 (18.) ●	-03:28 (261.) ●
Bike	31.3 km	01:28:28	00:19:42	37.46 km/h	-04:55 (1.) ●	-05:23 (3.) ●	-03:55 (97.) ●
Bike	43.8 km	01:51:59	00:23:31	31.89 km/h	-05:59 (2.) ●	-06:52 (7.) ●	-05:00 (143.) ●
Bike	61.5 km	02:21:50	00:29:51	35.58 km/h	-08:30 (2.) ●	-09:23 (6.) ●	-07:11 (118.) ●
Bike	77.2 km	02:49:33	00:27:43	33.99 km/h	-07:19 (2.) ●	-07:55 (8.) ●	-06:13 (135.) ●
Bike	85.8 km	03:04:18	00:14:45	34.98 km/h	-04:29 (2.) ●	-04:34 (8.) ●	-03:46 (132.) ●
Bike	89.6 km	03:11:03	00:06:45	33.78 km/h	-01:56 (1.) ●	-02:02 (5.) ●	-02:12 (114.) ●
Bike	89.6 km	03:11:03	02:35:44	34.52 km/h	-38:36 (2.) ●	-42:09 (8.) ●	-32:16 (141.) ●
Transition		03:13:13	00:02:10	-	-02:54 (3.) ●	-03:29 (7.) ●	-02:39 (60.) ●
Run	1.8 km	03:19:06	00:05:53	03:16 min/km	-01:30 (4.) ●	-02:08 (12.) ●	-01:36 (114.) ●
Run	3 km	03:22:58	00:03:52	03:13 min/km	-01:00 (3.) ●	-01:19 (12.) ●	-01:03 (111.) ●
Run	4.8 km	03:33:17	00:10:19	05:43 min/km	-02:56 (2.) ●	-04:03 (13.) ●	-03:11 (123.) ●
Run	7.3 km	03:43:42	00:10:25	04:10 min/km	-03:00 (2.) ●	-03:56 (17.) ●	-03:07 (139.) ●
Run	9.8 km	03:54:18	00:10:36	04:14 min/km	-03:05 (2.) ●	-04:07 (13.) ●	-03:22 (107.) ●
Run	11.1 km	04:01:05	00:06:47	05:13 min/km	-02:06 (2.) ●	-02:43 (11.) ●	-02:11 (107.) ●
Run	12.3 km	04:07:25	00:06:20	05:16 min/km	-02:11 (2.) ●	-02:45 (12.) ●	-02:17 (99.) ●
Run	13.5 km	04:11:36	00:04:11	03:29 min/km	-01:23 (2.) ●	-01:56 (16.) ●	-01:33 (119.) ●
Run	15.4 km	04:22:54	00:11:18	05:56 min/km	-02:44 (4.) ●	-03:38 (23.) ●	-03:11 (149.) ●
Run	17.8 km	04:33:49	00:10:55	04:32 min/km	-03:01 (4.) ●	-04:03 (18.) ●	-03:32 (124.) ●
Run	20.3 km	04:44:41	00:10:52	04:20 min/km	-03:26 (2.) ●	-04:20 (14.) ●	-03:49 (95.) ●
Run	21.7 km	04:52:47	00:08:06	05:47 min/km	-02:08 (3.) ●	-02:40 (20.) ●	-02:26 (145.) ●
Run	21.7 km	04:52:47	01:39:34	04:35 min/km	-28:30 (2.) ●	-37:38 (15.) ●	-31:18 (114.) ●
Total	113.2 km	04:52:47	04:52:47	23.2 km/h	-01:13:21 (2.) ●	-01:28:52 (9.) ●	-01:10:06 (112.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Danyella Eberle	2011	F30-34	Australia	00:29:50	02:29:39	01:32:13	04:36:24
112	9	2	Gloria Nock	2061	F30-34	Australia	00:32:38	02:35:44	01:39:34	04:52:47
129	11	3	Jackie Staples	2012	F30-34	Australia	00:23:17	02:41:59	01:46:49	04:57:02
169	13	4	Megan Hendry	2060	F30-34	Australia	00:27:04	02:37:42	01:53:34	05:02:26
187	19	5	Alice Adams	2469	F30-34	New Zealand	00:23:57	02:46:45	01:48:34	05:05:59
203	21	6	Nicole Brunt	2059	F30-34	Australia	00:33:04	02:43:09	01:46:04	05:08:58
210	23	7	Sally Wood	2062	F30-34	United Kingdom	00:24:09	02:48:01	01:51:36	05:09:52
249	29	8	Sally Potter	2505	F30-34	United Kingdom	00:38:59	02:42:18	01:48:00	05:16:16
303	40	9	Gabrielle Roney	2101	F30-34	Australia	00:33:09	02:53:27	01:47:42	05:24:30
323	48	10	Nicole Jechilevsky	2488	F30-34	Australia	00:32:22	02:56:03	01:51:11	05:27:26