Chris Dale -
Ironman 70.3 Cairns 2023

Quick facts

76/55/8All/Gender/AG

M35-39Age group

2066Bib number

AustraliaNationality


25:20	2:33:52	1:38:39	4:44:52

Compare Chris Dale with other athletes!

2066 Dale

2548 Grandsen ×

2069 Rangihuna ×

2067 Kohler ×

2125 Erskine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:20	00:25:20	01:20 min/100m	-07:35 (1.) ●	-08:21 (19.) ●	-09:07 (37.) ●
Transition		00:29:01	00:03:41	-	-01:08 (30.) ●	-01:22 (171.) ●	-01:04 (422.) ●
Bike	1.4 km	00:31:50	00:02:49	29.82 km/h	-00:11 (27.) ●	-00:15 (163.) ●	-00:21 (249.) ●
Bike	19 km	01:01:19	00:29:29	35.82 km/h	-02:22 (21.) ●	-03:30 (115.) ●	-04:47 (154.) ●
Bike	31.3 km	01:21:19	00:20:00	36.9 km/h	-01:46 (21.) ●	-02:31 (107.) ●	-03:37 (134.) ●
Bike	43.8 km	01:44:32	00:23:13	32.3 km/h	-02:46 (20.) ●	-03:48 (98.) ●	-05:18 (123.) ●
Bike	61.5 km	02:14:33	00:30:01	35.38 km/h	-03:53 (19.) ●	-05:02 (99.) ●	-07:01 (125.) ●
Bike	77.2 km	02:41:37	00:27:04	34.8 km/h	-04:10 (18.) ●	-05:01 (88.) ●	-06:52 (108.) ●
Bike	85.8 km	02:56:09	00:14:32	35.5 km/h	-02:36 (20.) ●	-02:58 (92.) ●	-03:59 (111.) ●
Bike	89.6 km	03:02:53	00:06:44	33.86 km/h	-01:03 (15.) ●	-02:01 (75.) ●	-02:13 (105.) ●
Bike	89.6 km	03:02:53	02:33:52	34.94 km/h	-18:47 (19.) ●	-25:06 (95.) ●	-34:08 (114.) ●
Transition		03:06:13	00:03:20	-	-01:26 (28.) ●	-01:46 (144.) ●	-01:29 (377.) ●
Run	1.8 km	03:11:49	00:05:36	03:06 min/km	-01:27 (8.) ●	-01:40 (45.) ●	-01:53 (73.) ●
Run	3 km	03:15:29	00:03:40	03:03 min/km	-00:58 (6.) ●	-01:08 (38.) ●	-01:15 (62.) ●
Run	4.8 km	03:25:07	00:09:38	05:21 min/km	-03:05 (6.) ●	-03:36 (31.) ●	-03:52 (56.) ●
Run	7.3 km	03:34:58	00:09:51	03:56 min/km	-03:02 (7.) ●	-03:26 (42.) ●	-03:41 (72.) ●
Run	9.8 km	03:45:41	00:10:43	04:17 min/km	-02:26 (17.) ●	-02:58 (76.) ●	-03:15 (120.) ●
Run	11.1 km	03:52:23	00:06:42	05:09 min/km	-01:50 (10.) ●	-02:06 (61.) ●	-02:16 (95.) ●
Run	12.3 km	03:58:44	00:06:21	05:17 min/km	-01:55 (9.) ●	-02:08 (63.) ●	-02:16 (103.) ●
Run	13.5 km	04:02:54	00:04:10	03:28 min/km	-01:03 (12.) ●	-01:23 (70.) ●	-01:34 (114.) ●
Run	15.4 km	04:13:59	00:11:05	05:49 min/km	-02:45 (18.) ●	-03:17 (75.) ●	-03:24 (127.) ●
Run	17.8 km	04:24:58	00:10:59	04:34 min/km	-02:43 (20.) ●	-03:14 (86.) ●	-03:28 (133.) ●
Run	20.3 km	04:36:27	00:11:29	04:35 min/km	-02:18 (23.) ●	-02:53 (114.) ●	-03:12 (170.) ●
Run	21.7 km	04:44:52	00:08:25	06:00 min/km	-01:24 (24.) ●	-02:02 (126.) ●	-02:07 (194.) ●
Run	21.7 km	04:44:52	01:38:39	04:32 min/km	-24:56 (13.) ●	-29:51 (64.) ●	-32:13 (106.) ●
Total	113.2 km	04:44:52	04:44:52	23.84 km/h	-53:52 (8.) ●	-01:06:26 (55.) ●	-01:18:01 (76.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	Tom Upton	2014	M35-39	Australia	00:26:21	02:21:23	01:27:00	04:20:18
14	11	2	Ben Troup	2013	M35-39	Australia	00:26:57	02:22:53	01:28:24	04:22:38
23	20	3	Gareth Butler	2102	M35-39	Australia	00:27:20	02:26:58	01:31:07	04:29:29
34	28	4	John Clark	2065	M35-39	Australia	00:28:37	02:30:01	01:31:27	04:34:14
47	38	5	Alexander Ham	2551	M35-39	United Kingdom	00:28:30	02:29:48	01:33:02	04:36:59
69	50	6	Nick Grandsen	2548	M35-39	Australia	00:30:40	02:30:38	01:36:51	04:43:08
70	51	7	Sam Rangihuna	2069	M35-39	New Zealand	00:29:24	02:30:33	01:37:40	04:43:09
76	55	8	Chris Dale	2066	M35-39	Australia	00:25:20	02:33:52	01:38:39	04:44:52
78	57	9	Luke Kohler	2067	M35-39	Australia	00:33:30	02:27:57	01:38:00	04:45:00
79	58	10	Andrew Erskine	2125	M35-39	Australia	00:30:15	02:30:08	01:38:56	04:45:23