Sam Rangihuna -
Ironman 70.3 Cairns 2023

Quick facts

70/51/7All/Gender/AG

M35-39Age group

2069Bib number

New ZealandNationality


29:24	2:30:33	1:37:40	4:43:09

Compare Sam Rangihuna with other athletes!

2069 Rangihuna

2551 Ham ×

2548 Grandsen ×

2066 Dale ×

2067 Kohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-03:31 (23.) ●	-04:17 (120.) ●	-05:03 (206.) ●
Transition		00:32:15	00:02:51	-	-01:58 (13.) ●	-02:12 (57.) ●	-01:54 (133.) ●
Bike	1.4 km	00:34:50	00:02:35	32.52 km/h	-00:25 (9.) ●	-00:29 (48.) ●	-00:35 (82.) ●
Bike	19 km	01:04:02	00:29:12	36.16 km/h	-02:39 (18.) ●	-03:47 (102.) ●	-05:04 (138.) ●
Bike	31.3 km	01:23:44	00:19:42	37.46 km/h	-02:04 (18.) ●	-02:49 (79.) ●	-03:55 (98.) ●
Bike	43.8 km	01:46:48	00:23:04	32.51 km/h	-02:55 (18.) ●	-03:57 (84.) ●	-05:27 (106.) ●
Bike	61.5 km	02:15:57	00:29:09	36.43 km/h	-04:45 (11.) ●	-05:54 (64.) ●	-07:53 (80.) ●
Bike	77.2 km	02:42:26	00:26:29	35.57 km/h	-04:45 (8.) ●	-05:36 (60.) ●	-07:27 (73.) ●
Bike	85.8 km	02:56:21	00:13:55	37.08 km/h	-03:13 (5.) ●	-03:35 (43.) ●	-04:36 (52.) ●
Bike	89.6 km	03:02:48	00:06:27	35.35 km/h	-01:20 (7.) ●	-02:18 (37.) ●	-02:30 (52.) ●
Bike	89.6 km	03:02:48	02:30:33	35.71 km/h	-22:06 (15.) ●	-28:25 (69.) ●	-37:27 (85.) ●
Transition		03:05:29	00:02:41	-	-02:05 (15.) ●	-02:25 (62.) ●	-02:08 (187.) ●
Run	1.8 km	03:10:57	00:05:28	03:02 min/km	-01:35 (5.) ●	-01:48 (35.) ●	-02:01 (54.) ●
Run	3 km	03:14:38	00:03:41	03:04 min/km	-00:57 (7.) ●	-01:07 (41.) ●	-01:14 (65.) ●
Run	4.8 km	03:24:24	00:09:46	05:25 min/km	-02:57 (7.) ●	-03:28 (42.) ●	-03:44 (68.) ●
Run	7.3 km	03:34:16	00:09:52	03:56 min/km	-03:01 (8.) ●	-03:25 (46.) ●	-03:40 (76.) ●
Run	9.8 km	03:44:47	00:10:31	04:12 min/km	-02:38 (13.) ●	-03:10 (67.) ●	-03:27 (105.) ●
Run	11.1 km	03:51:32	00:06:45	05:11 min/km	-01:47 (13.) ●	-02:03 (69.) ●	-02:13 (104.) ●
Run	12.3 km	03:57:52	00:06:20	05:16 min/km	-01:56 (8.) ●	-02:09 (60.) ●	-02:17 (100.) ●
Run	13.5 km	04:01:56	00:04:04	03:23 min/km	-01:09 (8.) ●	-01:29 (52.) ●	-01:40 (88.) ●
Run	15.4 km	04:12:51	00:10:55	05:44 min/km	-02:55 (11.) ●	-03:27 (62.) ●	-03:34 (108.) ●
Run	17.8 km	04:23:49	00:10:58	04:34 min/km	-02:44 (18.) ●	-03:15 (82.) ●	-03:29 (128.) ●
Run	20.3 km	04:35:02	00:11:13	04:29 min/km	-02:34 (19.) ●	-03:09 (93.) ●	-03:28 (141.) ●
Run	21.7 km	04:43:09	00:08:07	05:47 min/km	-01:42 (20.) ●	-02:20 (100.) ●	-02:25 (150.) ●
Run	21.7 km	04:43:09	01:37:40	04:30 min/km	-25:55 (9.) ●	-30:50 (54.) ●	-33:12 (90.) ●
Total	113.2 km	04:43:09	04:43:09	23.99 km/h	-55:35 (7.) ●	-01:08:09 (51.) ●	-01:19:44 (70.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	Tom Upton	2014	M35-39	Australia	00:26:21	02:21:23	01:27:00	04:20:18
14	11	2	Ben Troup	2013	M35-39	Australia	00:26:57	02:22:53	01:28:24	04:22:38
23	20	3	Gareth Butler	2102	M35-39	Australia	00:27:20	02:26:58	01:31:07	04:29:29
34	28	4	John Clark	2065	M35-39	Australia	00:28:37	02:30:01	01:31:27	04:34:14
47	38	5	Alexander Ham	2551	M35-39	United Kingdom	00:28:30	02:29:48	01:33:02	04:36:59
69	50	6	Nick Grandsen	2548	M35-39	Australia	00:30:40	02:30:38	01:36:51	04:43:08
70	51	7	Sam Rangihuna	2069	M35-39	New Zealand	00:29:24	02:30:33	01:37:40	04:43:09
76	55	8	Chris Dale	2066	M35-39	Australia	00:25:20	02:33:52	01:38:39	04:44:52
78	57	9	Luke Kohler	2067	M35-39	Australia	00:33:30	02:27:57	01:38:00	04:45:00
79	58	10	Andrew Erskine	2125	M35-39	Australia	00:30:15	02:30:08	01:38:56	04:45:23