Peter Howden -
Ironman 70.3 Cairns 2023

Quick facts

411/265/10All/Gender/AG

M60-64Age group

2095Bib number

AustraliaNationality


29:06	2:50:22	2:12:02	5:38:00

Compare Peter Howden with other athletes!

2095 Howden

2035 Purcell ×

3110 Davis ×

2094 Glastonbury ×

2093 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-06:08 (1.) ●	-04:35 (106.) ●	-05:21 (186.) ●
Transition		00:32:27	00:03:21	-	-02:18 (2.) ●	-01:42 (118.) ●	-01:24 (296.) ●
Bike	1.4 km	00:35:16	00:02:49	29.82 km/h	-00:24 (5.) ●	-00:15 (164.) ●	-00:21 (250.) ●
Bike	19 km	01:07:03	00:31:47	33.22 km/h	-02:08 (13.) ●	-01:12 (251.) ●	-02:29 (349.) ●
Bike	31.3 km	01:28:18	00:21:15	34.73 km/h	-02:05 (9.) ●	-01:16 (218.) ●	-02:22 (291.) ●
Bike	43.8 km	01:53:13	00:24:55	30.1 km/h	-03:23 (9.) ●	-02:06 (205.) ●	-03:36 (280.) ●
Bike	61.5 km	02:25:55	00:32:42	32.48 km/h	-05:27 (11.) ●	-02:21 (223.) ●	-04:20 (300.) ●
Bike	77.2 km	02:57:39	00:31:44	29.68 km/h	-01:12 (17.) ●	-00:21 (299.) ●	-02:12 (435.) ●
Bike	85.8 km	03:15:05	00:17:26	29.6 km/h	-00:28 (20.) ●	-00:04 (334.) ●	-01:05 (514.) ●
Bike	89.6 km	03:22:49	00:07:44	29.48 km/h	-00:43 (13.) ●	-01:01 (276.) ●	-01:13 (424.) ●
Bike	89.6 km	03:22:49	02:50:22	31.56 km/h	-15:50 (11.) ●	-08:36 (246.) ●	-17:38 (341.) ●
Transition		03:25:58	00:03:09	-	-02:49 (4.) ●	-01:57 (127.) ●	-01:40 (327.) ●
Run	1.8 km	03:33:02	00:07:04	03:55 min/km	-01:19 (11.) ●	-00:12 (299.) ●	-00:25 (509.) ●
Run	3 km	03:37:35	00:04:33	03:47 min/km	-00:43 (8.) ●	-00:15 (271.) ●	-00:22 (441.) ●
Run	4.8 km	03:51:38	00:14:03	07:48 min/km	-00:45 (19.) ●	+00:49 (409.) ●	+00:33 (750.) ●
Run	7.3 km	04:04:57	00:13:19	05:19 min/km	-01:20 (15.) ●	+00:02 (342.) ●	-00:13 (623.) ●
Run	9.8 km	04:21:30	00:16:33	06:37 min/km	+01:18 (26.) ●	+02:52 (500.) ●	+02:35 (967.) ●
Run	11.1 km	04:30:01	00:08:31	06:33 min/km	-01:18 (10.) ●	-00:17 (293.) ●	-00:27 (518.) ●
Run	12.3 km	04:38:22	00:08:21	06:57 min/km	-00:53 (14.) ●	-00:08 (311.) ●	-00:16 (566.) ●
Run	13.5 km	04:44:32	00:06:10	05:08 min/km	-00:13 (23.) ●	+00:37 (451.) ●	+00:26 (842.) ●
Run	15.4 km	04:59:20	00:14:48	07:47 min/km	-00:40 (17.) ●	+00:26 (351.) ●	+00:19 (664.) ●
Run	17.8 km	05:13:13	00:13:53	05:47 min/km	-01:35 (15.) ●	-00:20 (297.) ●	-00:34 (549.) ●
Run	20.3 km	05:27:34	00:14:21	05:44 min/km	-01:15 (16.) ●	-00:01 (318.) ●	-00:20 (582.) ●
Run	21.7 km	05:38:00	00:10:26	07:27 min/km	-00:40 (16.) ●	-00:01 (339.) ●	-00:06 (628.) ●
Run	21.7 km	05:38:00	02:12:02	06:05 min/km	-09:23 (17.) ●	+03:32 (358.) ●	+01:10 (654.) ●
Total	113.2 km	05:38:00	05:38:00	20.09 km/h	-36:28 (10.) ●	-13:18 (265.) ●	-24:53 (411.) ●

Ovr	Gen	Div	Name	#	AG
256	179	5	Howard Yen	3137	M60-64	Australia	00:30:03	02:41:34	01:57:52	05:16:54
260	181	6	Donal Watters	3134	M60-64	Australia	00:35:22	02:47:31	01:42:19	05:17:58
305	210	7	David Arnold	2034	M60-64	Australia	00:32:35	02:41:29	02:02:44	05:24:45
314	216	8	Laurie Purcell	2035	M60-64	Australia	00:32:17	02:42:49	02:03:23	05:26:18
335	228	9	Geoff Davis	3110	M60-64	Australia	00:30:57	02:42:31	02:05:51	05:29:24
411	265	10	Peter Howden	2095	M60-64	Australia	00:29:06	02:50:22	02:12:02	05:38:00
420	270	11	Simon Glastonbury	2094	M60-64	Australia	00:31:52	02:58:53	01:57:54	05:39:20
434	276	12	Alan Davies	2093	M60-64	Australia	00:36:58	02:58:14	01:57:03	05:41:18
441	280	13	Allan John Moustoukas	2096	M60-64	Australia	00:31:39	02:55:44	02:07:01	05:42:16
475	296	14	ヒサシトクダ	3138	M60-64	Japan	00:33:13	02:59:55	02:00:51	05:45:16