Ian Carter -
Ironman 70.3 Cairns 2023
Quick facts
558/340/37All/Gender/AG
M45-49Age group
2144Bib number
United KingdomNationality
35:16 | 2:59:10 | 2:09:31 | 5:55:41 |
Compare Ian Carter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | +01:44 (43.) ● | +01:35 (401.) ● | +00:49 (720.) ● |
Transition | 00:38:46 | 00:03:30 | - | -01:14 (17.) ● | -01:33 (137.) ● | -01:15 (349.) ● | |
Bike | 1.4 km | 00:41:38 | 00:02:52 | 29.3 km/h | -00:09 (22.) ● | -00:12 (200.) ● | -00:18 (311.) ● |
Bike | 19 km | 01:13:44 | 00:32:06 | 32.9 km/h | -00:11 (33.) ● | -00:53 (272.) ● | -02:10 (384.) ● |
Bike | 31.3 km | 01:35:54 | 00:22:10 | 33.29 km/h | +00:04 (31.) ● | -00:21 (299.) ● | -01:27 (416.) ● |
Bike | 43.8 km | 02:03:11 | 00:27:17 | 27.49 km/h | +00:52 (40.) ● | +00:16 (370.) ● | -01:14 (535.) ● |
Bike | 61.5 km | 02:38:46 | 00:35:35 | 29.85 km/h | +01:31 (41.) ● | +00:32 (371.) ● | -01:27 (546.) ● |
Bike | 77.2 km | 03:11:53 | 00:33:07 | 28.44 km/h | +01:58 (45.) ● | +01:02 (373.) ● | -00:49 (563.) ● |
Bike | 85.8 km | 03:29:31 | 00:17:38 | 29.26 km/h | +00:48 (38.) ● | +00:08 (346.) ● | -00:53 (537.) ● |
Bike | 89.6 km | 03:37:56 | 00:08:25 | 27.09 km/h | +00:33 (45.) ● | -00:20 (393.) ● | -00:32 (663.) ● |
Bike | 89.6 km | 03:37:56 | 02:59:10 | 30.01 km/h | +05:26 (38.) ● | +00:12 (342.) ● | -08:50 (499.) ● |
Transition | 03:46:10 | 00:08:14 | - | +03:15 (59.) ● | +03:08 (534.) ● | +03:25 (1063.) ● | |
Run | 1.8 km | 03:53:21 | 00:07:11 | 03:59 min/km | +00:02 (37.) ● | -00:05 (326.) ● | -00:18 (558.) ● |
Run | 3 km | 03:57:58 | 00:04:37 | 03:50 min/km | -00:05 (31.) ● | -00:11 (287.) ● | -00:18 (481.) ● |
Run | 4.8 km | 04:10:47 | 00:12:49 | 07:07 min/km | -00:11 (34.) ● | -00:25 (302.) ● | -00:41 (536.) ● |
Run | 7.3 km | 04:23:18 | 00:12:31 | 05:00 min/km | -00:36 (30.) ● | -00:46 (265.) ● | -01:01 (471.) ● |
Run | 9.8 km | 04:36:41 | 00:13:23 | 05:21 min/km | -00:12 (37.) ● | -00:18 (309.) ● | -00:35 (545.) ● |
Run | 11.1 km | 04:46:17 | 00:09:36 | 07:23 min/km | +00:53 (44.) ● | +00:48 (422.) ● | +00:38 (781.) ● |
Run | 12.3 km | 04:55:17 | 00:09:00 | 07:29 min/km | +00:39 (40.) ● | +00:31 (382.) ● | +00:23 (713.) ● |
Run | 13.5 km | 05:01:12 | 00:05:55 | 04:55 min/km | +00:37 (49.) ● | +00:22 (428.) ● | +00:11 (789.) ● |
Run | 15.4 km | 05:17:11 | 00:15:59 | 08:24 min/km | +01:18 (40.) ● | +01:37 (421.) ● | +01:30 (826.) ● |
Run | 17.8 km | 05:31:18 | 00:14:07 | 05:52 min/km | -00:04 (36.) ● | -00:06 (322.) ● | -00:20 (591.) ● |
Run | 20.3 km | 05:45:42 | 00:14:24 | 05:45 min/km | +00:05 (34.) ● | +00:02 (326.) ● | -00:17 (595.) ● |
Run | 21.7 km | 05:55:41 | 00:09:59 | 07:07 min/km | -00:11 (34.) ● | -00:28 (303.) ● | -00:33 (535.) ● |
Run | 21.7 km | 05:55:41 | 02:09:31 | 05:58 min/km | +02:15 (36.) ● | +01:01 (337.) ● | -01:21 (613.) ● |
Total | 113.2 km | 05:55:41 | 05:55:41 | 19.1 km/h | +11:26 (37.) ● | +04:23 (340.) ● | -07:12 (558.) ● |