Terry Jones -
Ironman 70.3 Cairns 2023

  Quick facts

421/271/28All/Gender/AG

M45-49Age group

2146Bib number

AustraliaNationality

27:512:44:242:18:50 5:39:30

  Compare Terry Jones with other athletes!

2146 Jones
2081 Beach × 
2083 Harrod × 
2806 Celis × 
2804 Carman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:51 00:27:5101:27 min/100m-05:41 (6.) -05:50 (66.) -06:36 (113.)
Transition 00:31:31 00:03:40 - -01:04 (20.) -01:23 (170.) -01:05 (419.)
Bike1.4 km 00:34:17 00:02:4630.36 km/h-00:15 (17.) -00:18 (139.) -00:24 (210.)
Bike19 km 01:04:57 00:30:4034.43 km/h-01:37 (22.) -02:19 (182.) -03:36 (247.)
Bike31.3 km 01:26:02 00:21:0535 km/h-01:01 (22.) -01:26 (199.) -02:32 (268.)
Bike43.8 km 01:51:10 00:25:0829.84 km/h-01:17 (23.) -01:53 (220.) -03:23 (301.)
Bike61.5 km 02:23:08 00:31:5833.22 km/h-02:06 (23.) -03:05 (186.) -05:04 (242.)
Bike77.2 km 02:52:54 00:29:4631.65 km/h-01:23 (26.) -02:19 (207.) -04:10 (276.)
Bike85.8 km 03:08:37 00:15:4332.83 km/h-01:07 (22.) -01:47 (190.) -02:48 (247.)
Bike89.6 km 03:15:55 00:07:1831.23 km/h-00:34 (21.) -01:27 (191.) -01:39 (279.)
Bike89.6 km 03:15:55 02:44:2432.7 km/h-09:20 (24.) -14:34 (194.) -23:36 (256.)
Transition 03:20:40 00:04:45 - -00:14 (30.) -00:21 (296.) -00:04 (664.)
Run1.8 km 03:27:56 00:07:1604:02 min/km+00:07 (38.) ±00:00 (341.) -00:13 (587.)
Run3 km 03:32:37 00:04:4103:54 min/km-00:01 (36.) -00:07 (306.) -00:14 (527.)
Run4.8 km 03:46:58 00:14:2107:58 min/km+01:21 (49.) +01:07 (424.) +00:51 (787.)
Run7.3 km 04:01:13 00:14:1505:42 min/km+01:08 (45.) +00:58 (410.) +00:43 (763.)
Run9.8 km 04:16:29 00:15:1606:06 min/km+01:41 (48.) +01:35 (442.) +01:18 (829.)
Run11.1 km 04:25:20 00:08:5106:48 min/km+00:08 (33.) +00:03 (332.) -00:07 (600.)
Run12.3 km 04:35:36 00:10:1608:33 min/km+01:55 (54.) +01:47 (495.) +01:39 (957.)
Run13.5 km 04:41:54 00:06:1805:15 min/km+01:00 (52.) +00:45 (461.) +00:34 (874.)
Run15.4 km 04:57:53 00:15:5908:24 min/km+01:18 (41.) +01:37 (422.) +01:30 (827.)
Run17.8 km 05:13:47 00:15:5406:37 min/km+01:43 (45.) +01:41 (435.) +01:27 (835.)
Run20.3 km 05:28:52 00:15:0506:02 min/km+00:46 (39.) +00:43 (375.) +00:24 (701.)
Run21.7 km 05:39:30 00:10:3807:35 min/km+00:28 (39.) +00:11 (363.) +00:06 (673.)
Run21.7 km 05:39:30 02:18:5006:23 min/km+11:34 (45.) +10:20 (410.) +07:58 (762.)
Total 113.2 km 05:39:30 05:39:3020.01 km/h-04:45 (28.) -11:48 (271.) -23:23 (421.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance