Tony Richardson -
Ironman 70.3 Cairns 2023

Quick facts

339/231/25All/Gender/AG

M45-49Age group

2148Bib number

AustraliaNationality


35:36	2:43:00	2:04:02	5:29:44

Compare Tony Richardson with other athletes!

2148 Richardson

2848 Sato ×

2849 Sayed ×

2081 Beach ×

2083 Harrod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	+02:04 (44.) ●	+01:55 (413.) ●	+01:09 (743.) ●
Transition		00:38:53	00:03:17	-	-01:27 (12.) ●	-01:46 (112.) ●	-01:28 (273.) ●
Bike	1.4 km	00:41:43	00:02:50	29.65 km/h	-00:11 (20.) ●	-00:14 (176.) ●	-00:20 (269.) ●
Bike	19 km	01:11:53	00:30:10	35.01 km/h	-02:07 (17.) ●	-02:49 (149.) ●	-04:06 (201.) ●
Bike	31.3 km	01:32:45	00:20:52	35.37 km/h	-01:14 (20.) ●	-01:39 (179.) ●	-02:45 (235.) ●
Bike	43.8 km	01:58:54	00:26:09	28.68 km/h	-00:16 (31.) ●	-00:52 (290.) ●	-02:22 (406.) ●
Bike	61.5 km	02:30:37	00:31:43	33.48 km/h	-02:21 (20.) ●	-03:20 (175.) ●	-05:19 (224.) ●
Bike	77.2 km	02:59:43	00:29:06	32.37 km/h	-02:03 (20.) ●	-02:59 (178.) ●	-04:50 (224.) ●
Bike	85.8 km	03:14:51	00:15:08	34.1 km/h	-01:42 (14.) ●	-02:22 (131.) ●	-03:23 (166.) ●
Bike	89.6 km	03:21:53	00:07:02	32.42 km/h	-00:50 (17.) ●	-01:43 (136.) ●	-01:55 (186.) ●
Bike	89.6 km	03:21:53	02:43:00	32.98 km/h	-10:44 (22.) ●	-15:58 (186.) ●	-25:00 (239.) ●
Transition		03:25:42	00:03:49	-	-01:10 (18.) ●	-01:17 (196.) ●	-01:00 (489.) ●
Run	1.8 km	03:33:19	00:07:37	04:13 min/km	+00:28 (44.) ●	+00:21 (395.) ●	+00:08 (699.) ●
Run	3 km	03:38:23	00:05:04	04:13 min/km	+00:22 (49.) ●	+00:16 (416.) ●	+00:09 (735.) ●
Run	4.8 km	03:51:34	00:13:11	07:19 min/km	+00:11 (39.) ●	-00:03 (335.) ●	-00:19 (596.) ●
Run	7.3 km	04:04:26	00:12:52	05:08 min/km	-00:15 (36.) ●	-00:25 (299.) ●	-00:40 (534.) ●
Run	9.8 km	04:17:32	00:13:06	05:14 min/km	-00:29 (32.) ●	-00:35 (271.) ●	-00:52 (487.) ●
Run	11.1 km	04:25:52	00:08:20	06:24 min/km	-00:23 (29.) ●	-00:28 (266.) ●	-00:38 (470.) ●
Run	12.3 km	04:34:10	00:08:18	06:54 min/km	-00:03 (33.) ●	-00:11 (305.) ●	-00:19 (553.) ●
Run	13.5 km	04:39:27	00:05:17	04:24 min/km	-00:01 (36.) ●	-00:16 (317.) ●	-00:27 (561.) ●
Run	15.4 km	04:53:40	00:14:13	07:28 min/km	-00:28 (31.) ●	-00:09 (302.) ●	-00:16 (566.) ●
Run	17.8 km	05:07:07	00:13:27	05:36 min/km	-00:44 (27.) ●	-00:46 (260.) ●	-01:00 (475.) ●
Run	20.3 km	05:20:18	00:13:11	05:16 min/km	-01:08 (26.) ●	-01:11 (246.) ●	-01:30 (414.) ●
Run	21.7 km	05:29:44	00:09:26	06:44 min/km	-00:44 (24.) ●	-01:01 (242.) ●	-01:06 (406.) ●
Run	21.7 km	05:29:44	02:04:02	05:42 min/km	-03:14 (31.) ●	-04:28 (289.) ●	-06:50 (517.) ●
Total	113.2 km	05:29:44	05:29:44	20.6 km/h	-14:31 (25.) ●	-21:34 (231.) ●	-33:09 (339.) ●

Ovr	Gen	Div	Name	#	AG
265	186	20	Gavin Godkin	2820	M45-49	Australia	00:35:11	02:58:51	01:35:19	05:18:57
270	189	21	Lior Moyal	2842	M45-49	Australia	00:31:52	02:42:14	01:57:57	05:20:16
275	192	22	Nathan Scott	2149	M45-49	Australia	00:29:20	02:49:26	01:55:54	05:21:17
317	219	23	Hiroyuki Sato	2848	M45-49	Japan	00:33:23	02:44:09	02:00:00	05:26:38
333	226	24	Craig Sayed	2849	M45-49	Australia	00:30:43	02:45:50	02:01:49	05:29:02
339	231	25	Tony Richardson	2148	M45-49	Australia	00:35:36	02:43:00	02:04:02	05:29:44
395	257	26	Steven Beach	2081	M45-49	Australia	00:31:51	02:42:04	02:15:01	05:35:51
415	267	27	Ryan Harrod	2083	M45-49	Australia	00:38:47	02:53:16	01:55:47	05:38:58
421	271	28	Terry Jones	2146	M45-49	Australia	00:27:51	02:44:24	02:18:50	05:39:30
435	277	29	Marco Celis	2806	M45-49	Venezuela	00:36:41	02:53:19	02:01:08	05:41:25