Shelley Lewis -
Ironman 70.3 Cairns 2023

Quick facts

516/98/12All/Gender/AG

F45-49Age group

2152Bib number

AustraliaNationality


32:51	3:02:40	2:09:02	5:50:43

Compare Shelley Lewis with other athletes!

2152 Lewis

2913 Timms ×

2155 Ortiz ×

2902 Papworth ×

2906 Pool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-04:40 (11.) ●	-02:54 (103.) ●	-01:36 (499.) ●
Transition		00:35:33	00:02:42	-	-02:54 (2.) ●	-02:28 (12.) ●	-02:03 (88.) ●
Bike	1.4 km	00:38:44	00:03:11	26.39 km/h	-00:15 (14.) ●	-00:10 (120.) ●	+00:01 (668.) ●
Bike	19 km	01:13:22	00:34:38	30.49 km/h	-01:31 (21.) ●	-01:28 (125.) ●	+00:22 (681.) ●
Bike	31.3 km	01:37:05	00:23:43	31.12 km/h	-01:22 (19.) ●	-01:22 (115.) ●	+00:06 (655.) ●
Bike	43.8 km	02:04:35	00:27:30	27.27 km/h	-03:11 (15.) ●	-02:53 (91.) ●	-01:01 (563.) ●
Bike	61.5 km	02:41:07	00:36:32	29.07 km/h	-03:02 (16.) ●	-02:42 (107.) ●	-00:30 (611.) ●
Bike	77.2 km	03:13:33	00:32:26	29.04 km/h	-03:05 (14.) ●	-03:12 (87.) ●	-01:30 (497.) ●
Bike	85.8 km	03:30:35	00:17:02	30.29 km/h	-02:09 (12.) ●	-02:17 (75.) ●	-01:29 (448.) ●
Bike	89.6 km	03:38:13	00:07:38	29.87 km/h	-01:22 (8.) ●	-01:09 (50.) ●	-01:19 (383.) ●
Bike	89.6 km	03:38:13	03:02:40	29.43 km/h	-15:57 (16.) ●	-15:13 (97.) ●	-05:20 (564.) ●
Transition		03:41:41	00:03:28	-	-02:54 (5.) ●	-02:11 (55.) ●	-01:21 (416.) ●
Run	1.8 km	03:48:56	00:07:15	04:01 min/km	-01:16 (11.) ●	-00:46 (114.) ●	-00:14 (578.) ●
Run	3 km	03:53:36	00:04:40	03:53 min/km	-00:46 (10.) ●	-00:31 (100.) ●	-00:15 (515.) ●
Run	4.8 km	04:06:26	00:12:50	07:07 min/km	-02:21 (10.) ●	-01:32 (103.) ●	-00:40 (538.) ●
Run	7.3 km	04:19:43	00:13:17	05:18 min/km	-01:43 (12.) ●	-01:04 (132.) ●	-00:15 (615.) ●
Run	9.8 km	04:33:47	00:14:04	05:37 min/km	-01:26 (17.) ●	-00:39 (154.) ●	+00:06 (666.) ●
Run	11.1 km	04:43:06	00:09:19	07:10 min/km	-00:51 (20.) ●	-00:11 (163.) ●	+00:21 (716.) ●
Run	12.3 km	04:52:11	00:09:05	07:34 min/km	-00:24 (23.) ●	±00:00 (173.) ●	+00:28 (732.) ●
Run	13.5 km	04:57:32	00:05:21	04:27 min/km	-01:09 (13.) ●	-00:46 (134.) ●	-00:23 (587.) ●
Run	15.4 km	05:12:32	00:15:00	07:53 min/km	-00:39 (19.) ●	+00:04 (168.) ●	+00:31 (690.) ●
Run	17.8 km	05:26:21	00:13:49	05:45 min/km	-01:51 (12.) ●	-01:09 (127.) ●	-00:38 (538.) ●
Run	20.3 km	05:40:21	00:14:00	05:36 min/km	-01:51 (12.) ●	-01:12 (121.) ●	-00:41 (534.) ●
Run	21.7 km	05:50:43	00:10:22	07:24 min/km	-00:57 (15.) ●	-00:24 (145.) ●	-00:10 (608.) ●
Run	21.7 km	05:50:43	02:09:02	05:56 min/km	-15:14 (13.) ●	-08:10 (137.) ●	-01:50 (607.) ●
Total	113.2 km	05:50:43	05:50:43	19.37 km/h	-41:39 (12.) ●	-30:56 (98.) ●	-12:10 (516.) ●

Ovr	Gen	Div	Name	#	AG
369	54	7	Adie Richardson	2156	F45-49	Australia	00:36:12	02:55:24	01:54:35	05:33:33
399	63	8	Margaret Patterson	2904	F45-49	Australia	00:32:27	02:47:17	02:08:16	05:36:17
405	64	9	Kathy McLeod	2894	F45-49	Australia	00:27:51	02:48:57	02:12:19	05:37:30
446	76	10	Alison Timms	2913	F45-49	Australia	00:34:43	02:51:42	02:04:07	05:42:38
472	88	11	Jennifer Ortiz	2155	F45-49	Australia	00:33:37	03:00:44	02:03:13	05:44:56
516	98	12	Shelley Lewis	2152	F45-49	Australia	00:32:51	03:02:40	02:09:02	05:50:43
628	124	13	Jaala Papworth	2902	F45-49	Australia	00:34:17	03:00:34	02:20:35	06:04:55
643	130	14	Paula Pool	2906	F45-49	Australia	00:40:51	03:08:47	02:06:37	06:06:32
656	135	15	Anita Skews	2907	F45-49	Australia	00:35:56	02:57:27	02:25:03	06:07:27
675	141	16	Emma-Jane Sutter	2910	F45-49	Australia	00:31:10	02:57:09	02:31:30	06:09:38