Tom Nickels -
Ironman 70.3 Cairns 2023

Quick facts

659/388/2All/Gender/AG

M65-69Age group

2183Bib number

New ZealandNationality


40:37	2:59:48	2:13:56	6:07:35

Compare Tom Nickels with other athletes!

2183 Nickels

3150 Hermitage ×

3156 Sellars ×

3152 McLeod ×

3154 Moore ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+02:44 (11.) ●	+06:56 (529.) ●	+06:10 (1015.) ●
Transition		00:47:52	00:07:15	-	+00:21 (9.) ●	+02:12 (508.) ●	+02:30 (1041.) ●
Bike	1.4 km	00:51:09	00:03:17	25.58 km/h	-00:09 (3.) ●	+00:13 (443.) ●	+00:07 (769.) ●
Bike	19 km	01:23:32	00:32:23	32.61 km/h	-04:36 (1.) ●	-00:36 (286.) ●	-01:53 (415.) ●
Bike	31.3 km	01:46:16	00:22:44	32.46 km/h	-03:39 (1.) ●	+00:13 (365.) ●	-00:53 (511.) ●
Bike	43.8 km	02:14:33	00:28:17	26.52 km/h	-03:03 (1.) ●	+01:16 (419.) ●	-00:14 (639.) ●
Bike	61.5 km	02:50:54	00:36:21	29.22 km/h	-04:49 (2.) ●	+01:18 (400.) ●	-00:41 (595.) ●
Bike	77.2 km	03:22:58	00:32:04	29.38 km/h	-04:31 (1.) ●	-00:01 (315.) ●	-01:52 (462.) ●
Bike	85.8 km	03:39:52	00:16:54	30.53 km/h	-03:53 (1.) ●	-00:36 (292.) ●	-01:37 (427.) ●
Bike	89.6 km	03:47:40	00:07:48	29.23 km/h	-01:16 (2.) ●	-00:57 (292.) ●	-01:09 (454.) ●
Bike	89.6 km	03:47:40	02:59:48	29.9 km/h	-25:56 (1.) ●	+00:50 (350.) ●	-08:12 (511.) ●
Transition		03:53:39	00:05:59	-	-00:16 (6.) ●	+00:53 (418.) ●	+01:10 (865.) ●
Run	1.8 km	04:01:19	00:07:40	04:15 min/km	-01:16 (2.) ●	+00:24 (403.) ●	+00:11 (715.) ●
Run	3 km	04:06:21	00:05:02	04:11 min/km	-00:37 (4.) ●	+00:14 (409.) ●	+00:07 (718.) ●
Run	4.8 km	04:20:08	00:13:47	07:39 min/km	-02:25 (3.) ●	+00:33 (393.) ●	+00:17 (707.) ●
Run	7.3 km	04:33:51	00:13:43	05:29 min/km	-02:06 (4.) ●	+00:26 (380.) ●	+00:11 (695.) ●
Run	9.8 km	04:48:09	00:14:18	05:43 min/km	-02:07 (4.) ●	+00:37 (381.) ●	+00:20 (705.) ●
Run	11.1 km	04:57:15	00:09:06	07:00 min/km	-01:38 (5.) ●	+00:18 (363.) ●	+00:08 (668.) ●
Run	12.3 km	05:05:55	00:08:40	07:13 min/km	-01:47 (3.) ●	+00:11 (346.) ●	+00:03 (642.) ●
Run	13.5 km	05:11:26	00:05:31	04:35 min/km	-01:40 (5.) ●	-00:02 (367.) ●	-00:13 (662.) ●
Run	15.4 km	05:26:19	00:14:53	07:49 min/km	-01:51 (5.) ●	+00:31 (354.) ●	+00:24 (676.) ●
Run	17.8 km	05:41:04	00:14:45	06:08 min/km	-02:30 (3.) ●	+00:32 (371.) ●	+00:18 (690.) ●
Run	20.3 km	05:56:18	00:15:14	06:05 min/km	-01:49 (4.) ●	+00:52 (386.) ●	+00:33 (722.) ●
Run	21.7 km	06:07:35	00:11:17	08:03 min/km	-00:59 (5.) ●	+00:50 (431.) ●	+00:45 (813.) ●
Run	21.7 km	06:07:35	02:13:56	06:10 min/km	-20:45 (3.) ●	+05:26 (373.) ●	+03:04 (690.) ●
Total	113.2 km	06:07:35	06:07:35	18.48 km/h	-43:52 (2.) ●	+16:17 (388.) ●	+04:42 (659.) ●

Ovr	Gen	Div	Name	#	AG
513	315	1	Phillip Hermitage	3150	M65-69	Australia	00:32:26	03:06:14	02:02:27	05:50:06
659	388	2	Tom Nickels	2183	M65-69	New Zealand	00:40:37	02:59:48	02:13:56	06:07:35
682	399	3	Graeme Sellars	3156	M65-69	New Zealand	00:37:03	03:04:53	02:18:52	06:10:29
770	437	4	David McLeod	3152	M65-69	Australia	00:36:03	03:26:44	02:09:08	06:22:02
772	438	5	Tony Moore	3154	M65-69	Australia	00:32:51	03:20:39	02:18:28	06:22:12
784	444	6	Chris Grady	3205	M65-69	Australia	00:38:44	03:15:38	02:14:15	06:23:48
964	515	7	Malcolm Kofsky	3151	M65-69	Australia	00:37:33	03:19:19	02:44:34	06:55:00
995	524	8	Isaku Amemiya	3147	M65-69	Japan	00:43:01	03:39:57	02:20:40	07:02:15
1038	537	9	Mark Blake	2001	M65-69	Australia	00:39:01	03:41:31	02:39:02	07:13:20
1071	547	10	Terry Phillis	3155	M65-69	Australia	00:43:24	03:49:19	02:38:33	07:25:08