Rob Dallimore -
Ironman 70.3 Cairns 2023

Quick facts

101/76/5All/Gender/AG

M45-49Age group

2187Bib number

New ZealandNationality


28:11	2:37:01	1:40:28	4:51:06

Compare Rob Dallimore with other athletes!

2187 Dallimore

2847 Rossi ×

2822 Haseldine ×

3193 McKinnon ×

3195 Flanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:11	00:28:11	01:29 min/100m	-05:21 (8.) ●	-05:30 (79.) ●	-06:16 (137.) ●
Transition		00:30:36	00:02:25	-	-02:19 (3.) ●	-02:38 (22.) ●	-02:20 (36.) ●
Bike	1.4 km	00:33:28	00:02:52	29.3 km/h	-00:09 (23.) ●	-00:12 (201.) ●	-00:18 (312.) ●
Bike	19 km	01:04:30	00:31:02	34.03 km/h	-01:15 (24.) ●	-01:57 (206.) ●	-03:14 (286.) ●
Bike	31.3 km	01:24:47	00:20:17	36.38 km/h	-01:49 (12.) ●	-02:14 (128.) ●	-03:20 (159.) ●
Bike	43.8 km	01:48:47	00:24:00	31.25 km/h	-02:25 (17.) ●	-03:01 (147.) ●	-04:31 (188.) ●
Bike	61.5 km	02:18:59	00:30:12	35.17 km/h	-03:52 (10.) ●	-04:51 (105.) ●	-06:50 (134.) ●
Bike	77.2 km	02:46:52	00:27:53	33.78 km/h	-03:16 (12.) ●	-04:12 (118.) ●	-06:03 (146.) ●
Bike	85.8 km	03:01:06	00:14:14	36.25 km/h	-02:36 (8.) ●	-03:16 (71.) ●	-04:17 (88.) ●
Bike	89.6 km	03:07:37	00:06:31	34.99 km/h	-01:21 (5.) ●	-02:14 (47.) ●	-02:26 (66.) ●
Bike	89.6 km	03:07:37	02:37:01	34.24 km/h	-16:43 (13.) ●	-21:57 (117.) ●	-30:59 (149.) ●
Transition		03:10:38	00:03:01	-	-01:58 (7.) ●	-02:05 (104.) ●	-01:48 (282.) ●
Run	1.8 km	03:16:37	00:05:59	03:19 min/km	-01:10 (10.) ●	-01:17 (95.) ●	-01:30 (138.) ●
Run	3 km	03:20:25	00:03:48	03:10 min/km	-00:54 (5.) ●	-01:00 (57.) ●	-01:07 (89.) ●
Run	4.8 km	03:30:07	00:09:42	05:23 min/km	-03:18 (4.) ●	-03:32 (37.) ●	-03:48 (62.) ●
Run	7.3 km	03:40:18	00:10:11	04:04 min/km	-02:56 (7.) ●	-03:06 (70.) ●	-03:21 (108.) ●
Run	9.8 km	03:51:06	00:10:48	04:19 min/km	-02:47 (7.) ●	-02:53 (81.) ●	-03:10 (126.) ●
Run	11.1 km	03:58:25	00:07:19	05:37 min/km	-01:24 (10.) ●	-01:29 (136.) ●	-01:39 (211.) ●
Run	12.3 km	04:05:16	00:06:51	05:42 min/km	-01:30 (12.) ●	-01:38 (129.) ●	-01:46 (198.) ●
Run	13.5 km	04:09:31	00:04:15	03:32 min/km	-01:03 (9.) ●	-01:18 (92.) ●	-01:29 (143.) ●
Run	15.4 km	04:21:01	00:11:30	06:03 min/km	-03:11 (7.) ●	-02:52 (103.) ●	-02:59 (172.) ●
Run	17.8 km	04:31:48	00:10:47	04:29 min/km	-03:24 (8.) ●	-03:26 (69.) ●	-03:40 (112.) ●
Run	20.3 km	04:42:56	00:11:08	04:27 min/km	-03:11 (9.) ●	-03:14 (89.) ●	-03:33 (136.) ●
Run	21.7 km	04:51:06	00:08:10	05:50 min/km	-02:00 (7.) ●	-02:17 (108.) ●	-02:22 (161.) ●
Run	21.7 km	04:51:06	01:40:28	04:37 min/km	-26:48 (7.) ●	-28:02 (79.) ●	-30:24 (123.) ●
Total	113.2 km	04:51:06	04:51:06	23.33 km/h	-53:09 (5.) ●	-01:00:12 (76.) ●	-01:11:47 (101.) ●

Ovr	Gen	Div	Name	#	AG
26	21	1	Dan Broadfoot	2082	M45-49	Australia	00:30:23	02:23:44	01:32:10	04:31:32
45	37	2	Mark Rohde	3207	M45-49	Australia	00:30:53	02:27:03	01:33:00	04:36:19
55	44	3	Marcelo Rossi	2847	M45-49	Australia	00:27:52	02:28:10	01:35:37	04:38:21
74	54	4	Michael Haseldine	2822	M45-49	Australia	00:34:44	02:28:56	01:35:26	04:44:46
101	76	5	Rob Dallimore	2187	M45-49	New Zealand	00:28:11	02:37:01	01:40:28	04:51:06
104	79	6	Brent McKinnon	3193	M45-49	Australia	00:23:42	02:28:16	01:50:39	04:51:27
115	87	7	Tony Flanders	3195	M45-49	Australia	00:33:04	02:31:50	01:40:15	04:53:05
117	89	8	Ewen Larsen	2834	M45-49	New Zealand	00:30:24	02:30:48	01:47:29	04:54:07
118	90	9	Brett Carlsson	2143	M45-49	Australia	00:31:13	02:35:18	01:41:10	04:54:29
121	91	10	Andrew Cook	2809	M45-49	Australia	00:24:43	02:38:39	01:44:44	04:54:53