Angus McDonald -
Ironman 70.3 Cairns 2023

Quick facts

125/95/10All/Gender/AG

M18-24Age group

2210Bib number

AustraliaNationality


29:10	2:24:50	1:55:23	4:55:26

Compare Angus McDonald with other athletes!

2210 McDonald

2219 Surendra-Nicholas ×

2104 Giliam ×

2201 Hadjisophocleous ×

2222 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	-01:27 (12.) ●	-04:31 (109.) ●	-05:17 (191.) ●
Transition		00:32:04	00:02:54	-	-00:56 (10.) ●	-02:09 (63.) ●	-01:51 (150.) ●
Bike	1.4 km	00:35:25	00:03:21	25.07 km/h	+00:30 (29.) ●	+00:17 (465.) ●	+00:11 (822.) ●
Bike	19 km	01:03:21	00:27:56	37.8 km/h	-03:47 (3.) ●	-05:03 (37.) ●	-06:20 (54.) ●
Bike	31.3 km	01:22:22	00:19:01	38.81 km/h	-02:31 (3.) ●	-03:30 (35.) ●	-04:36 (49.) ●
Bike	43.8 km	01:43:26	00:21:04	35.6 km/h	-04:01 (2.) ●	-05:57 (8.) ●	-07:27 (11.) ●
Bike	61.5 km	02:11:18	00:27:52	38.11 km/h	-05:05 (3.) ●	-07:11 (29.) ●	-09:10 (38.) ●
Bike	77.2 km	02:36:40	00:25:22	37.14 km/h	-05:16 (3.) ●	-06:43 (18.) ●	-08:34 (24.) ●
Bike	85.8 km	02:50:31	00:13:51	37.26 km/h	-02:52 (5.) ●	-03:39 (36.) ●	-04:40 (45.) ●
Bike	89.6 km	02:56:54	00:06:23	35.72 km/h	-01:23 (4.) ●	-02:22 (23.) ●	-02:34 (37.) ●
Bike	89.6 km	02:56:54	02:24:50	37.12 km/h	-24:25 (3.) ●	-34:08 (25.) ●	-43:10 (33.) ●
Transition		03:00:03	00:03:09	-	-00:26 (15.) ●	-01:57 (128.) ●	-01:40 (328.) ●
Run	1.8 km	03:06:44	00:06:41	03:42 min/km	+00:27 (22.) ●	-00:35 (235.) ●	-00:48 (368.) ●
Run	3 km	03:11:08	00:04:24	03:40 min/km	±00:00 (22.) ●	-00:24 (230.) ●	-00:31 (354.) ●
Run	4.8 km	03:23:28	00:12:20	06:51 min/km	+00:56 (23.) ●	-00:54 (252.) ●	-01:10 (439.) ●
Run	7.3 km	03:36:11	00:12:43	05:05 min/km	+01:11 (23.) ●	-00:34 (282.) ●	-00:49 (507.) ●
Run	9.8 km	03:48:47	00:12:36	05:02 min/km	+00:50 (22.) ●	-01:05 (234.) ●	-01:22 (402.) ●
Run	11.1 km	03:57:02	00:08:15	06:20 min/km	+00:39 (21.) ●	-00:33 (250.) ●	-00:43 (443.) ●
Run	12.3 km	04:04:32	00:07:30	06:14 min/km	+00:15 (19.) ●	-00:59 (206.) ●	-01:07 (347.) ●
Run	13.5 km	04:09:16	00:04:44	03:56 min/km	-00:01 (18.) ●	-00:49 (199.) ●	-01:00 (310.) ●
Run	15.4 km	04:22:43	00:13:27	07:04 min/km	+01:00 (21.) ●	-00:55 (248.) ●	-01:02 (449.) ●
Run	17.8 km	04:35:17	00:12:34	05:14 min/km	+00:12 (19.) ●	-01:39 (198.) ●	-01:53 (333.) ●
Run	20.3 km	04:46:58	00:11:41	04:40 min/km	-01:02 (14.) ●	-02:41 (129.) ●	-03:00 (195.) ●
Run	21.7 km	04:55:26	00:08:28	06:02 min/km	-00:35 (15.) ●	-01:59 (136.) ●	-02:04 (206.) ●
Run	21.7 km	04:55:26	01:55:23	05:19 min/km	+03:52 (18.) ●	-13:07 (203.) ●	-15:29 (337.) ●
Total	113.2 km	04:55:26	04:55:26	22.99 km/h	-23:22 (10.) ●	-55:52 (95.) ●	-01:07:27 (125.) ●

Ovr	Gen	Div	Name	#	AG
30	25	5	Misha Allinson	2042	M18-24	Australia	00:27:51	02:31:38	01:29:08	04:33:51
37	31	6	Charlie Stern	2106	M18-24	Australia	00:26:43	02:36:31	01:26:49	04:34:50
59	45	7	Maurece Jackson	2205	M18-24	Australia	00:30:51	02:30:00	01:32:38	04:40:05
109	83	8	Riley Surendra-Nicholas	2219	M18-24	Australia	00:30:47	02:39:37	01:35:07	04:52:22
114	86	9	Liam Giliam	2104	M18-24	Australia	00:30:34	02:42:19	01:34:26	04:52:55
125	95	10	Angus McDonald	2210	M18-24	Australia	00:29:10	02:24:50	01:55:23	04:55:26
137	102	11	Eugene Hadjisophocleous	2201	M18-24	Australia	00:30:04	02:30:09	01:52:29	04:58:05
139	103	12	Angus Wood	2222	M18-24	Australia	00:30:52	02:37:02	01:44:19	04:58:34
141	104	13	Timothy Roberts	2217	M18-24	Australia	00:28:41	02:29:05	01:55:23	04:58:40
174	128	14	Kaylum Ralph-Boissevain	2215	M18-24	Australia	00:29:53	02:39:20	01:47:35	05:03:24