Shana Backshall -
Ironman 70.3 Cairns 2023

Quick facts

859/199/13All/Gender/AG

F18-24Age group

2224Bib number

AustraliaNationality


36:47	3:20:28	2:25:42	6:36:06

Compare Shana Backshall with other athletes!

2224 Backshall

2227 Carter ×

2246 Stevens ×

2234 Howell ×

2236 Kindness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	+03:35 (16.) ●	+01:02 (204.) ●	+02:20 (822.) ●
Transition		00:42:12	00:05:25	-	+00:55 (17.) ●	+00:15 (213.) ●	+00:40 (821.) ●
Bike	1.4 km	00:46:05	00:03:53	21.63 km/h	+00:37 (19.) ●	+00:32 (289.) ●	+00:43 (1081.) ●
Bike	19 km	01:21:57	00:35:52	29.44 km/h	+00:02 (11.) ●	-00:14 (172.) ●	+01:36 (799.) ●
Bike	31.3 km	01:47:55	00:25:58	28.42 km/h	+01:08 (15.) ●	+00:53 (215.) ●	+02:21 (910.) ●
Bike	43.8 km	02:18:42	00:30:47	24.36 km/h	+00:49 (12.) ●	+00:24 (188.) ●	+02:16 (846.) ●
Bike	61.5 km	02:58:53	00:40:11	26.43 km/h	+01:12 (13.) ●	+00:57 (195.) ●	+03:09 (843.) ●
Bike	77.2 km	03:33:51	00:34:58	26.94 km/h	-00:44 (9.) ●	-00:40 (158.) ●	+01:02 (729.) ●
Bike	85.8 km	03:53:23	00:19:32	26.42 km/h	-00:12 (10.) ●	+00:13 (183.) ●	+01:01 (783.) ●
Bike	89.6 km	04:02:40	00:09:17	24.56 km/h	+00:28 (12.) ●	+00:30 (217.) ●	+00:20 (878.) ●
Bike	89.6 km	04:02:40	03:20:28	26.82 km/h	+03:20 (12.) ●	+02:35 (186.) ●	+12:28 (814.) ●
Transition		04:10:24	00:07:44	-	+03:07 (20.) ●	+02:05 (266.) ●	+02:55 (1024.) ●
Run	1.8 km	04:18:32	00:08:08	04:31 min/km	+00:31 (14.) ●	+00:07 (196.) ●	+00:39 (853.) ●
Run	3 km	04:23:35	00:05:03	04:12 min/km	+00:04 (10.) ●	-00:08 (154.) ●	+00:08 (725.) ●
Run	4.8 km	04:37:38	00:14:03	07:48 min/km	+00:09 (10.) ●	-00:19 (166.) ●	+00:33 (751.) ●
Run	7.3 km	04:52:19	00:14:41	05:52 min/km	+01:05 (12.) ●	+00:20 (189.) ●	+01:09 (813.) ●
Run	9.8 km	05:07:29	00:15:10	06:03 min/km	+00:59 (14.) ●	+00:27 (198.) ●	+01:12 (821.) ●
Run	11.1 km	05:17:49	00:10:20	07:56 min/km	+01:14 (17.) ●	+00:50 (232.) ●	+01:22 (923.) ●
Run	12.3 km	05:27:02	00:09:13	07:40 min/km	+00:32 (12.) ●	+00:08 (185.) ●	+00:36 (764.) ●
Run	13.5 km	05:32:49	00:05:47	04:49 min/km	+00:12 (13.) ●	-00:20 (178.) ●	+00:03 (747.) ●
Run	15.4 km	05:49:45	00:16:56	08:54 min/km	+02:23 (20.) ●	+02:00 (260.) ●	+02:27 (950.) ●
Run	17.8 km	06:05:51	00:16:06	06:42 min/km	+01:44 (16.) ●	+01:08 (222.) ●	+01:39 (864.) ●
Run	20.3 km	06:22:44	00:16:53	06:45 min/km	+02:13 (19.) ●	+01:41 (239.) ●	+02:12 (910.) ●
Run	21.7 km	06:36:06	00:13:22	09:32 min/km	+02:51 (21.) ●	+02:36 (297.) ●	+02:50 (1060.) ●
Run	21.7 km	06:36:06	02:25:42	06:42 min/km	+13:57 (16.) ●	+08:30 (215.) ●	+14:50 (871.) ●
Total	113.2 km	06:36:06	06:36:06	17.15 km/h	+24:54 (13.) ●	+14:27 (199.) ●	+33:13 (859.) ●

Ovr	Gen	Div	Name	#	AG
595	117	8	Mikaela Crowe	2228	F18-24	Australia	00:27:14	03:13:27	02:10:44	06:00:38
694	146	9	Constance Keenan	2235	F18-24	Australia	00:33:17	03:09:33	02:15:51	06:12:13
820	190	10	Aoife Puri	2242	F18-24	New Zealand	00:31:33	03:13:31	02:36:54	06:29:07
844	193	11	Bea Carter	2227	F18-24	Australia	00:34:15	03:25:37	02:25:33	06:33:19
854	197	12	Olivia Stevens	2246	F18-24	Australia	00:43:21	03:39:25	02:03:56	06:35:42
859	199	13	Shana Backshall	2224	F18-24	Australia	00:36:47	03:20:28	02:25:42	06:36:06
872	205	14	Dawson Howell	2234	F18-24	Australia	00:28:04	03:28:55	02:26:07	06:38:13
875	208	15	Jordyn Kindness	2236	F18-24	Australia	00:41:33	03:16:05	02:30:28	06:39:43
905	217	16	Annabelle Locke	2237	F18-24	Australia	00:32:40	03:49:04	02:14:34	06:44:58
907	218	17	Sumbul Ari	2223	F18-24	Australia	00:39:59	03:27:13	02:28:37	06:45:32