Sophie Nash -
Ironman 70.3 Cairns 2023

Quick facts

935/225/19All/Gender/AG

F18-24Age group

2239Bib number

AustraliaNationality


32:38	3:45:12	2:22:24	6:48:41

Compare Sophie Nash with other athletes!

2239 Nash

2223 Ari ×

2230 Gunston ×

2244 Slattery ×

2241 Peresson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-00:34 (10.) ●	-03:07 (99.) ●	-01:49 (479.) ●
Transition		00:37:08	00:04:30	-	±00:00 (12.) ●	-00:40 (131.) ●	-00:15 (636.) ●
Bike	1.4 km	00:40:30	00:03:22	24.95 km/h	+00:06 (14.) ●	+00:01 (177.) ●	+00:12 (838.) ●
Bike	19 km	01:21:46	00:41:16	25.59 km/h	+05:26 (20.) ●	+05:10 (296.) ●	+07:00 (1085.) ●
Bike	31.3 km	01:50:03	00:28:17	26.09 km/h	+03:27 (20.) ●	+03:12 (287.) ●	+04:40 (1072.) ●
Bike	43.8 km	02:24:20	00:34:17	21.88 km/h	+04:19 (20.) ●	+03:54 (270.) ●	+05:46 (1030.) ●
Bike	61.5 km	03:08:38	00:44:18	23.97 km/h	+05:19 (18.) ●	+05:04 (268.) ●	+07:16 (1017.) ●
Bike	77.2 km	03:49:59	00:41:21	22.78 km/h	+05:39 (21.) ●	+05:43 (296.) ●	+07:25 (1068.) ●
Bike	85.8 km	04:12:22	00:22:23	23.05 km/h	+02:39 (17.) ●	+03:04 (277.) ●	+03:52 (1020.) ●
Bike	89.6 km	04:22:20	00:09:58	22.88 km/h	+01:09 (20.) ●	+01:11 (274.) ●	+01:01 (1009.) ●
Bike	89.6 km	04:22:20	03:45:12	23.87 km/h	+28:04 (19.) ●	+27:19 (281.) ●	+37:12 (1039.) ●
Transition		04:26:17	00:03:57	-	-00:40 (9.) ●	-01:42 (87.) ●	-00:52 (520.) ●
Run	1.8 km	04:35:20	00:09:03	05:01 min/km	+01:26 (18.) ●	+01:02 (254.) ●	+01:34 (1009.) ●
Run	3 km	04:41:02	00:05:42	04:45 min/km	+00:43 (19.) ●	+00:31 (244.) ●	+00:47 (964.) ●
Run	4.8 km	04:58:42	00:17:40	09:48 min/km	+03:46 (20.) ●	+03:18 (289.) ●	+04:10 (1067.) ●
Run	7.3 km	05:13:56	00:15:14	06:05 min/km	+01:38 (16.) ●	+00:53 (211.) ●	+01:42 (874.) ●
Run	9.8 km	05:28:45	00:14:49	05:55 min/km	+00:38 (12.) ●	+00:06 (186.) ●	+00:51 (775.) ●
Run	11.1 km	05:38:41	00:09:56	07:38 min/km	+00:50 (14.) ●	+00:26 (206.) ●	+00:58 (846.) ●
Run	12.3 km	05:48:06	00:09:25	07:50 min/km	+00:44 (15.) ●	+00:20 (200.) ●	+00:48 (820.) ●
Run	13.5 km	05:53:23	00:05:17	04:24 min/km	-00:18 (10.) ●	-00:50 (127.) ●	-00:27 (563.) ●
Run	15.4 km	06:08:18	00:14:55	07:51 min/km	+00:22 (10.) ●	-00:01 (162.) ●	+00:26 (679.) ●
Run	17.8 km	06:23:06	00:14:48	06:09 min/km	+00:26 (11.) ●	-00:10 (172.) ●	+00:21 (699.) ●
Run	20.3 km	06:37:44	00:14:38	05:51 min/km	-00:02 (12.) ●	-00:34 (159.) ●	-00:03 (637.) ●
Run	21.7 km	06:48:41	00:10:57	07:49 min/km	+00:26 (13.) ●	+00:11 (190.) ●	+00:25 (746.) ●
Run	21.7 km	06:48:41	02:22:24	06:33 min/km	+10:39 (14.) ●	+05:12 (202.) ●	+11:32 (829.) ●
Total	113.2 km	06:48:41	06:48:41	16.62 km/h	+37:29 (19.) ●	+27:02 (225.) ●	+45:48 (935.) ●

Ovr	Gen	Div	Name	#	AG
872	205	14	Dawson Howell	2234	F18-24	Australia	00:28:04	03:28:55	02:26:07	06:38:13
875	208	15	Jordyn Kindness	2236	F18-24	Australia	00:41:33	03:16:05	02:30:28	06:39:43
905	217	16	Annabelle Locke	2237	F18-24	Australia	00:32:40	03:49:04	02:14:34	06:44:58
907	218	17	Sumbul Ari	2223	F18-24	Australia	00:39:59	03:27:13	02:28:37	06:45:32
933	224	18	Jenny Gunston	2230	F18-24	Australia	00:38:25	03:33:35	02:22:24	06:48:26
935	225	19	Sophie Nash	2239	F18-24	Australia	00:32:38	03:45:12	02:22:24	06:48:41
970	244	20	Tahja Slattery	2244	F18-24	Australia	00:36:48	03:46:19	02:22:23	06:56:15
993	256	21	Anina Peresson	2241	F18-24	Argentina	00:35:54	03:32:33	02:44:11	07:02:02