Simon Bentley -
Ironman 70.3 Cairns 2023

Quick facts

757/434/54All/Gender/AG

M25-29Age group

2255Bib number

AustraliaNationality


31:53	2:57:30	2:38:47	6:20:21

Compare Simon Bentley with other athletes!

2255 Bentley

2294 Muccignat ×

2261 Colahan ×

2192 Donkin ×

2312 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-00:52 (31.) ●	-01:48 (241.) ●	-02:34 (396.) ●
Transition		00:38:13	00:06:20	-	+01:39 (55.) ●	+01:17 (454.) ●	+01:35 (947.) ●
Bike	1.4 km	00:41:13	00:03:00	28 km/h	-00:06 (35.) ●	-00:04 (283.) ●	-00:10 (442.) ●
Bike	19 km	01:15:15	00:34:02	31.03 km/h	+01:28 (49.) ●	+01:03 (399.) ●	-00:14 (613.) ●
Bike	31.3 km	01:37:49	00:22:34	32.7 km/h	+00:20 (43.) ●	+00:03 (342.) ●	-01:03 (481.) ●
Bike	43.8 km	02:04:57	00:27:08	27.64 km/h	+00:10 (45.) ●	+00:07 (359.) ●	-01:23 (516.) ●
Bike	61.5 km	02:39:56	00:34:59	30.36 km/h	+00:26 (41.) ●	-00:04 (336.) ●	-02:03 (485.) ●
Bike	77.2 km	03:11:18	00:31:22	30.03 km/h	-00:12 (37.) ●	-00:43 (285.) ●	-02:34 (413.) ●
Bike	85.8 km	03:28:06	00:16:48	30.71 km/h	-00:21 (38.) ●	-00:42 (281.) ●	-01:43 (411.) ●
Bike	89.6 km	03:35:43	00:07:37	29.93 km/h	-00:19 (32.) ●	-01:08 (248.) ●	-01:20 (374.) ●
Bike	89.6 km	03:35:43	02:57:30	30.29 km/h	+01:26 (42.) ●	-01:28 (323.) ●	-10:30 (472.) ●
Transition		03:41:34	00:05:51	-	+01:21 (56.) ●	+00:45 (411.) ●	+01:02 (852.) ●
Run	1.8 km	03:50:59	00:09:25	05:13 min/km	+02:34 (65.) ●	+02:09 (539.) ●	+01:56 (1053.) ●
Run	3 km	03:57:42	00:06:43	05:35 min/km	+02:12 (66.) ●	+01:55 (555.) ●	+01:48 (1109.) ●
Run	4.8 km	04:14:21	00:16:39	09:15 min/km	+04:11 (63.) ●	+03:25 (509.) ●	+03:09 (1006.) ●
Run	7.3 km	04:30:11	00:15:50	06:20 min/km	+03:23 (63.) ●	+02:33 (486.) ●	+02:18 (939.) ●
Run	9.8 km	04:46:40	00:16:29	06:35 min/km	+03:39 (64.) ●	+02:48 (497.) ●	+02:31 (961.) ●
Run	11.1 km	04:57:25	00:10:45	08:16 min/km	+02:32 (64.) ●	+01:57 (508.) ●	+01:47 (981.) ●
Run	12.3 km	05:07:44	00:10:19	08:35 min/km	+02:20 (63.) ●	+01:50 (496.) ●	+01:42 (962.) ●
Run	13.5 km	05:15:06	00:07:22	06:08 min/km	+02:03 (61.) ●	+01:49 (521.) ●	+01:38 (995.) ●
Run	15.4 km	05:33:43	00:18:37	09:47 min/km	+05:10 (65.) ●	+04:15 (536.) ●	+04:08 (1078.) ●
Run	17.8 km	05:52:11	00:18:28	07:41 min/km	+05:05 (65.) ●	+04:15 (525.) ●	+04:01 (1037.) ●
Run	20.3 km	06:08:58	00:16:47	06:42 min/km	+03:08 (57.) ●	+02:25 (467.) ●	+02:06 (897.) ●
Run	21.7 km	06:20:21	00:11:23	08:07 min/km	+01:46 (57.) ●	+00:56 (442.) ●	+00:51 (834.) ●
Run	21.7 km	06:20:21	02:38:47	07:19 min/km	+38:03 (62.) ●	+30:17 (502.) ●	+27:55 (995.) ●
Total	113.2 km	06:20:21	06:20:21	17.86 km/h	+41:37 (54.) ●	+29:03 (434.) ●	+17:28 (757.) ●

Ovr	Gen	Div	Name	#	AG
641	381	49	Josh Handley	2276	M25-29	Australia	00:36:20	02:52:21	02:26:48	06:05:55
651	383	50	Blake Wetherall	2315	M25-29	Australia	00:31:26	03:04:45	02:19:12	06:07:10
695	404	51	Sebastian Sierra Labrador	2309	M25-29	Colombia	00:39:29	03:14:36	02:08:08	06:12:21
702	408	52	Luke Muccignat	2294	M25-29	Australia	00:38:06	03:24:07	01:57:52	06:12:45
729	421	53	Kieran Colahan	2261	M25-29	Australia	00:29:05	02:55:01	02:42:18	06:17:07
757	434	54	Simon Bentley	2255	M25-29	Australia	00:31:53	02:57:30	02:38:47	06:20:21
780	442	55	Paul Donkin	2192	M25-29	Australia	00:37:04	03:15:50	02:19:30	06:23:05
793	451	56	Aaron Stephens	2312	M25-29	Australia	00:40:00	03:27:04	02:06:19	06:24:44
817	461	57	Jake Brennan	2258	M25-29	Australia	00:34:57	03:30:32	02:13:31	06:28:46
832	470	58	Angus Poley	2301	M25-29	United Kingdom	00:37:48	03:29:03	02:05:54	06:32:01