Nicholas Blake -
Ironman 70.3 Cairns 2023

Quick facts

560/342/45All/Gender/AG

M25-29Age group

2257Bib number

AustraliaNationality


34:44	2:49:25	2:25:11	5:56:12

Compare Nicholas Blake with other athletes!

2257 Blake

3210 Molineaux ×

2253 Beer ×

2307 Shiitsu ×

2281 Johns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	+01:59 (46.) ●	+01:03 (381.) ●	+00:17 (676.) ●
Transition		00:38:20	00:03:36	-	-01:05 (22.) ●	-01:27 (155.) ●	-01:09 (393.) ●
Bike	1.4 km	00:42:53	00:04:33	18.46 km/h	+01:27 (66.) ●	+01:29 (582.) ●	+01:23 (1150.) ●
Bike	19 km	01:13:38	00:30:45	34.34 km/h	-01:49 (26.) ●	-02:14 (185.) ●	-03:31 (255.) ●
Bike	31.3 km	01:34:13	00:20:35	35.85 km/h	-01:39 (24.) ●	-01:56 (162.) ●	-03:02 (208.) ●
Bike	43.8 km	02:00:13	00:26:00	28.85 km/h	-00:58 (33.) ●	-01:01 (279.) ●	-02:31 (387.) ●
Bike	61.5 km	02:33:27	00:33:14	31.96 km/h	-01:19 (27.) ●	-01:49 (251.) ●	-03:48 (347.) ●
Bike	77.2 km	03:04:02	00:30:35	30.8 km/h	-00:59 (33.) ●	-01:30 (248.) ●	-03:21 (343.) ●
Bike	85.8 km	03:20:27	00:16:25	31.43 km/h	-00:44 (32.) ●	-01:05 (250.) ●	-02:06 (351.) ●
Bike	89.6 km	03:27:45	00:07:18	31.23 km/h	-00:38 (26.) ●	-01:27 (192.) ●	-01:39 (280.) ●
Bike	89.6 km	03:27:45	02:49:25	31.73 km/h	-06:39 (30.) ●	-09:33 (238.) ●	-18:35 (327.) ●
Transition		03:31:01	00:03:16	-	-01:14 (19.) ●	-01:50 (135.) ●	-01:33 (355.) ●
Run	1.8 km	03:38:13	00:07:12	04:00 min/km	+00:21 (48.) ●	-00:04 (329.) ●	-00:17 (566.) ●
Run	3 km	03:43:13	00:05:00	04:10 min/km	+00:29 (50.) ●	+00:12 (400.) ●	+00:05 (705.) ●
Run	4.8 km	03:57:06	00:13:53	07:42 min/km	+01:25 (51.) ●	+00:39 (397.) ●	+00:23 (720.) ●
Run	7.3 km	04:10:58	00:13:52	05:32 min/km	+01:25 (51.) ●	+00:35 (393.) ●	+00:20 (712.) ●
Run	9.8 km	04:25:35	00:14:37	05:50 min/km	+01:47 (50.) ●	+00:56 (401.) ●	+00:39 (751.) ●
Run	11.1 km	04:35:04	00:09:29	07:17 min/km	+01:16 (51.) ●	+00:41 (407.) ●	+00:31 (757.) ●
Run	12.3 km	04:45:16	00:10:12	08:29 min/km	+02:13 (61.) ●	+01:43 (489.) ●	+01:35 (949.) ●
Run	13.5 km	04:51:53	00:06:37	05:30 min/km	+01:18 (57.) ●	+01:04 (482.) ●	+00:53 (926.) ●
Run	15.4 km	05:09:39	00:17:46	09:21 min/km	+04:19 (63.) ●	+03:24 (512.) ●	+03:17 (1025.) ●
Run	17.8 km	05:27:26	00:17:47	07:24 min/km	+04:24 (60.) ●	+03:34 (508.) ●	+03:20 (999.) ●
Run	20.3 km	05:43:02	00:15:36	06:14 min/km	+01:57 (54.) ●	+01:14 (414.) ●	+00:55 (773.) ●
Run	21.7 km	05:56:12	00:13:10	09:24 min/km	+03:33 (64.) ●	+02:43 (532.) ●	+02:38 (1044.) ●
Run	21.7 km	05:56:12	02:25:11	06:41 min/km	+24:27 (58.) ●	+16:41 (458.) ●	+14:19 (866.) ●
Total	113.2 km	05:56:12	05:56:12	19.07 km/h	+17:28 (45.) ●	+04:54 (342.) ●	-06:41 (560.) ●

Ovr	Gen	Div	Name	#	AG
504	313	40	Samuel Morey	3208	M25-29	Australia	00:32:26	02:52:38	02:16:49	05:49:05
514	316	41	Yi Chen Li	2046	M25-29	Australia	00:50:04	03:00:07	01:51:17	05:50:09
525	322	42	Christopher Pitcher	2300	M25-29	Australia	00:32:18	03:02:22	02:08:45	05:51:34
530	325	43	Sam Molineaux	3210	M25-29	Australia	00:33:24	03:09:05	01:54:56	05:52:17
553	338	44	James Beer	2253	M25-29	Australia	00:41:59	03:01:11	02:03:28	05:55:26
560	342	45	Nicholas Blake	2257	M25-29	Australia	00:34:44	02:49:25	02:25:11	05:56:12
575	349	46	Mamoru Shiitsu	2307	M25-29	Australia	00:25:24	03:02:50	02:22:09	05:58:07
618	372	47	Brandon Johns	2281	M25-29	Australia	00:34:35	02:56:04	02:22:18	06:03:28
622	375	48	Trae Kuehn	2284	M25-29	Australia	00:36:40	03:03:52	02:15:07	06:03:57
641	381	49	Josh Handley	2276	M25-29	Australia	00:36:20	02:52:21	02:26:48	06:05:55