Kieran Colahan -
Ironman 70.3 Cairns 2023

Quick facts

729/421/53All/Gender/AG

M25-29Age group

2261Bib number

AustraliaNationality


29:05	2:55:01	2:42:18	6:17:07

Compare Kieran Colahan with other athletes!

2261 Colahan

2309 Sierra Labrador ×

2294 Muccignat ×

2255 Bentley ×

2192 Donkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-03:40 (18.) ●	-04:36 (105.) ●	-05:22 (185.) ●
Transition		00:33:46	00:04:41	-	±00:00 (41.) ●	-00:22 (298.) ●	-00:04 (670.) ●
Bike	1.4 km	00:36:57	00:03:11	26.39 km/h	+00:05 (48.) ●	+00:07 (399.) ●	+00:01 (671.) ●
Bike	19 km	01:09:44	00:32:47	32.21 km/h	+00:13 (34.) ●	-00:12 (314.) ●	-01:29 (462.) ●
Bike	31.3 km	01:32:00	00:22:16	33.14 km/h	+00:02 (39.) ●	-00:15 (317.) ●	-01:21 (439.) ●
Bike	43.8 km	01:57:43	00:25:43	29.16 km/h	-01:15 (31.) ●	-01:18 (251.) ●	-02:48 (348.) ●
Bike	61.5 km	02:31:42	00:33:59	31.25 km/h	-00:34 (35.) ●	-01:04 (288.) ●	-03:03 (405.) ●
Bike	77.2 km	03:03:21	00:31:39	29.76 km/h	+00:05 (39.) ●	-00:26 (294.) ●	-02:17 (426.) ●
Bike	85.8 km	03:20:41	00:17:20	29.77 km/h	+00:11 (41.) ●	-00:10 (325.) ●	-01:11 (494.) ●
Bike	89.6 km	03:28:47	00:08:06	28.15 km/h	+00:10 (43.) ●	-00:39 (337.) ●	-00:51 (547.) ●
Bike	89.6 km	03:28:47	02:55:01	30.72 km/h	-01:03 (38.) ●	-03:57 (306.) ●	-12:59 (438.) ●
Transition		03:34:49	00:06:02	-	+01:32 (57.) ●	+00:56 (423.) ●	+01:13 (871.) ●
Run	1.8 km	03:42:36	00:07:47	04:19 min/km	+00:56 (53.) ●	+00:31 (418.) ●	+00:18 (747.) ●
Run	3 km	03:47:45	00:05:09	04:17 min/km	+00:38 (55.) ●	+00:21 (434.) ●	+00:14 (774.) ●
Run	4.8 km	04:01:18	00:13:33	07:31 min/km	+01:05 (47.) ●	+00:19 (372.) ●	+00:03 (670.) ●
Run	7.3 km	04:15:56	00:14:38	05:51 min/km	+02:11 (55.) ●	+01:21 (431.) ●	+01:06 (808.) ●
Run	9.8 km	04:31:39	00:15:43	06:17 min/km	+02:53 (60.) ●	+02:02 (463.) ●	+01:45 (886.) ●
Run	11.1 km	04:41:55	00:10:16	07:53 min/km	+02:03 (60.) ●	+01:28 (479.) ●	+01:18 (913.) ●
Run	12.3 km	04:51:38	00:09:43	08:05 min/km	+01:44 (58.) ●	+01:14 (453.) ●	+01:06 (866.) ●
Run	13.5 km	04:57:36	00:05:58	04:58 min/km	+00:39 (51.) ●	+00:25 (435.) ●	+00:14 (801.) ●
Run	15.4 km	05:14:18	00:16:42	08:47 min/km	+03:15 (57.) ●	+02:20 (466.) ●	+02:13 (916.) ●
Run	17.8 km	05:32:25	00:18:07	07:32 min/km	+04:44 (63.) ●	+03:54 (516.) ●	+03:40 (1019.) ●
Run	20.3 km	05:59:39	00:27:14	10:53 min/km	+13:35 (67.) ●	+12:52 (586.) ●	+12:33 (1160.) ●
Run	21.7 km	06:17:07	00:17:28	12:28 min/km	+07:51 (67.) ●	+07:01 (584.) ●	+06:56 (1159.) ●
Run	21.7 km	06:17:07	02:42:18	07:28 min/km	+41:34 (63.) ●	+33:48 (518.) ●	+31:26 (1018.) ●
Total	113.2 km	06:17:07	06:17:07	18.01 km/h	+38:23 (53.) ●	+25:49 (421.) ●	+14:14 (729.) ●

Ovr	Gen	Div	Name	#	AG
622	375	48	Trae Kuehn	2284	M25-29	Australia	00:36:40	03:03:52	02:15:07	06:03:57
641	381	49	Josh Handley	2276	M25-29	Australia	00:36:20	02:52:21	02:26:48	06:05:55
651	383	50	Blake Wetherall	2315	M25-29	Australia	00:31:26	03:04:45	02:19:12	06:07:10
695	404	51	Sebastian Sierra Labrador	2309	M25-29	Colombia	00:39:29	03:14:36	02:08:08	06:12:21
702	408	52	Luke Muccignat	2294	M25-29	Australia	00:38:06	03:24:07	01:57:52	06:12:45
729	421	53	Kieran Colahan	2261	M25-29	Australia	00:29:05	02:55:01	02:42:18	06:17:07
757	434	54	Simon Bentley	2255	M25-29	Australia	00:31:53	02:57:30	02:38:47	06:20:21
780	442	55	Paul Donkin	2192	M25-29	Australia	00:37:04	03:15:50	02:19:30	06:23:05
793	451	56	Aaron Stephens	2312	M25-29	Australia	00:40:00	03:27:04	02:06:19	06:24:44
817	461	57	Jake Brennan	2258	M25-29	Australia	00:34:57	03:30:32	02:13:31	06:28:46