Aaron Stephens -
Ironman 70.3 Cairns 2023

Quick facts

793/451/56All/Gender/AG

M25-29Age group

2312Bib number

AustraliaNationality


40:00	3:27:04	2:06:19	6:24:44

Compare Aaron Stephens with other athletes!

2312 Stephens

2255 Bentley ×

2192 Donkin ×

2258 Brennan ×

2301 Poley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+07:15 (61.) ●	+06:19 (522.) ●	+05:33 (999.) ●
Transition		00:45:56	00:05:56	-	+01:15 (52.) ●	+00:53 (427.) ●	+01:11 (903.) ●
Bike	1.4 km	00:49:21	00:03:25	24.59 km/h	+00:19 (57.) ●	+00:21 (489.) ●	+00:15 (874.) ●
Bike	19 km	01:27:47	00:38:26	27.48 km/h	+05:52 (60.) ●	+05:27 (530.) ●	+04:10 (967.) ●
Bike	31.3 km	01:54:37	00:26:50	27.5 km/h	+04:36 (60.) ●	+04:19 (535.) ●	+03:13 (979.) ●
Bike	43.8 km	02:26:37	00:32:00	23.44 km/h	+05:02 (59.) ●	+04:59 (517.) ●	+03:29 (920.) ●
Bike	61.5 km	03:07:04	00:40:27	26.25 km/h	+05:54 (57.) ●	+05:24 (504.) ●	+03:25 (859.) ●
Bike	77.2 km	03:43:42	00:36:38	25.71 km/h	+05:04 (55.) ●	+04:33 (493.) ●	+02:42 (828.) ●
Bike	85.8 km	04:03:48	00:20:06	25.67 km/h	+02:57 (55.) ●	+02:36 (489.) ●	+01:35 (844.) ●
Bike	89.6 km	04:13:00	00:09:12	24.78 km/h	+01:16 (54.) ●	+00:27 (483.) ●	+00:15 (860.) ●
Bike	89.6 km	04:13:00	03:27:04	25.96 km/h	+31:00 (57.) ●	+28:06 (512.) ●	+19:04 (890.) ●
Transition		04:18:25	00:05:25	-	+00:55 (53.) ●	+00:19 (373.) ●	+00:36 (787.) ●
Run	1.8 km	04:25:36	00:07:11	03:59 min/km	+00:20 (47.) ●	-00:05 (328.) ●	-00:18 (560.) ●
Run	3 km	04:30:39	00:05:03	04:12 min/km	+00:32 (52.) ●	+00:15 (413.) ●	+00:08 (726.) ●
Run	4.8 km	04:44:13	00:13:34	07:32 min/km	+01:06 (48.) ●	+00:20 (374.) ●	+00:04 (673.) ●
Run	7.3 km	04:57:49	00:13:36	05:26 min/km	+01:09 (49.) ●	+00:19 (368.) ●	+00:04 (671.) ●
Run	9.8 km	05:11:48	00:13:59	05:35 min/km	+01:09 (44.) ●	+00:18 (356.) ●	+00:01 (645.) ●
Run	11.1 km	05:20:20	00:08:32	06:33 min/km	+00:19 (43.) ●	-00:16 (299.) ●	-00:26 (525.) ●
Run	12.3 km	05:28:23	00:08:03	06:42 min/km	+00:04 (39.) ●	-00:26 (277.) ●	-00:34 (496.) ●
Run	13.5 km	05:33:30	00:05:07	04:15 min/km	-00:12 (37.) ●	-00:26 (277.) ●	-00:37 (486.) ●
Run	15.4 km	05:47:25	00:13:55	07:19 min/km	+00:28 (41.) ●	-00:27 (283.) ●	-00:34 (521.) ●
Run	17.8 km	06:01:14	00:13:49	05:45 min/km	+00:26 (40.) ●	-00:24 (292.) ●	-00:38 (539.) ●
Run	20.3 km	06:14:59	00:13:45	05:30 min/km	+00:06 (42.) ●	-00:37 (282.) ●	-00:56 (495.) ●
Run	21.7 km	06:24:44	00:09:45	06:57 min/km	+00:08 (43.) ●	-00:42 (277.) ●	-00:47 (484.) ●
Run	21.7 km	06:24:44	02:06:19	05:49 min/km	+05:35 (42.) ●	-02:11 (310.) ●	-04:33 (561.) ●
Total	113.2 km	06:24:44	06:24:44	17.65 km/h	+46:00 (56.) ●	+33:26 (451.) ●	+21:51 (793.) ●

Ovr	Gen	Div	Name	#	AG
695	404	51	Sebastian Sierra Labrador	2309	M25-29	Colombia	00:39:29	03:14:36	02:08:08	06:12:21
702	408	52	Luke Muccignat	2294	M25-29	Australia	00:38:06	03:24:07	01:57:52	06:12:45
729	421	53	Kieran Colahan	2261	M25-29	Australia	00:29:05	02:55:01	02:42:18	06:17:07
757	434	54	Simon Bentley	2255	M25-29	Australia	00:31:53	02:57:30	02:38:47	06:20:21
780	442	55	Paul Donkin	2192	M25-29	Australia	00:37:04	03:15:50	02:19:30	06:23:05
793	451	56	Aaron Stephens	2312	M25-29	Australia	00:40:00	03:27:04	02:06:19	06:24:44
817	461	57	Jake Brennan	2258	M25-29	Australia	00:34:57	03:30:32	02:13:31	06:28:46
832	470	58	Angus Poley	2301	M25-29	United Kingdom	00:37:48	03:29:03	02:05:54	06:32:01
877	483	59	Michael Smith	2310	M25-29	Australia	00:29:57	03:22:00	02:34:08	06:40:23
949	509	60	Clarence Ratnakumar	2304	M25-29	Australia	00:44:18	03:42:46	02:04:36	06:50:57