Elise Bennett -
Ironman 70.3 Cairns 2023
Quick facts
1129/310/51All/Gender/AG
F25-29Age group
2319Bib number
AustraliaNationality
38:32 | 3:57:35 | 3:03:23 | 7:50:44 |
Compare Elise Bennett with other athletes!
2319 Bennett
2369 Yeung ×
2363 So ×
2320 Beveridge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +04:18 (45.) ● | +02:47 (245.) ● | +04:05 (929.) ● |
Transition | 00:43:28 | 00:04:56 | - | +00:22 (33.) ● | -00:14 (168.) ● | +00:11 (724.) ● | |
Bike | 1.4 km | 00:47:01 | 00:03:33 | 23.66 km/h | +00:21 (45.) ● | +00:12 (227.) ● | +00:23 (953.) ● |
Bike | 19 km | 01:29:19 | 00:42:18 | 24.96 km/h | +06:51 (51.) ● | +06:12 (305.) ● | +08:02 (1105.) ● |
Bike | 31.3 km | 01:58:42 | 00:29:23 | 25.12 km/h | +04:18 (50.) ● | +04:18 (302.) ● | +05:46 (1104.) ● |
Bike | 43.8 km | 02:35:28 | 00:36:46 | 20.4 km/h | +07:17 (50.) ● | +06:23 (302.) ● | +08:15 (1091.) ● |
Bike | 61.5 km | 03:25:13 | 00:49:45 | 21.35 km/h | +11:24 (52.) ● | +10:31 (319.) ● | +12:43 (1123.) ● |
Bike | 77.2 km | 04:06:50 | 00:41:37 | 22.64 km/h | +06:43 (50.) ● | +05:59 (300.) ● | +07:41 (1077.) ● |
Bike | 85.8 km | 04:30:40 | 00:23:50 | 21.65 km/h | +04:53 (50.) ● | +04:31 (307.) ● | +05:19 (1086.) ● |
Bike | 89.6 km | 04:41:03 | 00:10:23 | 21.96 km/h | +01:48 (50.) ● | +01:36 (298.) ● | +01:26 (1060.) ● |
Bike | 89.6 km | 04:41:03 | 03:57:35 | 22.63 km/h | +43:35 (51.) ● | +39:42 (308.) ● | +49:35 (1103.) ● |
Transition | 04:47:21 | 00:06:18 | - | +01:44 (44.) ● | +00:39 (215.) ● | +01:29 (897.) ● | |
Run | 1.8 km | 04:56:10 | 00:08:49 | 04:53 min/km | +01:26 (47.) ● | +00:48 (244.) ● | +01:20 (980.) ● |
Run | 3 km | 05:02:05 | 00:05:55 | 04:55 min/km | +01:02 (47.) ● | +00:44 (266.) ● | +01:00 (1017.) ● |
Run | 4.8 km | 05:21:19 | 00:19:14 | 10:41 min/km | +05:47 (51.) ● | +04:52 (310.) ● | +05:44 (1117.) ● |
Run | 7.3 km | 05:40:20 | 00:19:01 | 07:36 min/km | +05:30 (50.) ● | +04:40 (309.) ● | +05:29 (1109.) ● |
Run | 9.8 km | 06:02:27 | 00:22:07 | 08:50 min/km | +08:22 (52.) ● | +07:24 (323.) ● | +08:09 (1156.) ● |
Run | 11.1 km | 06:17:27 | 00:15:00 | 11:32 min/km | +06:14 (52.) ● | +05:30 (324.) ● | +06:02 (1157.) ● |
Run | 12.3 km | 06:29:22 | 00:11:55 | 09:55 min/km | +03:30 (50.) ● | +02:50 (306.) ● | +03:18 (1098.) ● |
Run | 13.5 km | 06:38:22 | 00:09:00 | 07:30 min/km | +03:19 (47.) ● | +02:53 (300.) ● | +03:16 (1098.) ● |
Run | 15.4 km | 06:55:20 | 00:16:58 | 08:55 min/km | +03:02 (46.) ● | +02:02 (263.) ● | +02:29 (956.) ● |
Run | 17.8 km | 07:15:20 | 00:20:00 | 08:19 min/km | +05:57 (50.) ● | +05:02 (306.) ● | +05:33 (1099.) ● |
Run | 20.3 km | 07:35:11 | 00:19:51 | 07:56 min/km | +05:36 (49.) ● | +04:39 (305.) ● | +05:10 (1088.) ● |
Run | 21.7 km | 07:50:44 | 00:15:33 | 11:06 min/km | +05:35 (52.) ● | +04:47 (322.) ● | +05:01 (1145.) ● |
Run | 21.7 km | 07:50:44 | 03:03:23 | 08:27 min/km | +55:20 (51.) ● | +46:11 (312.) ● | +52:31 (1125.) ● |
Total | 113.2 km | 07:50:44 | 07:50:44 | 14.43 km/h | +01:45:19 (51.) ● | +01:29:05 (310.) ● | +01:47:51 (1129.) ● |