Emma Poetschka -
Ironman 70.3 Cairns 2023

Quick facts

565/110/22All/Gender/AG

F25-29Age group

2356Bib number

AustraliaNationality


27:55	3:07:42	2:14:09	5:56:38

Compare Emma Poetschka with other athletes!

2356 Poetschka

2111 Anderson ×

2370 Yu ×

2353 O'Mealley ×

2348 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:55	00:27:55	01:28 min/100m	-06:19 (6.) ●	-07:50 (18.) ●	-06:32 (118.) ●
Transition		00:31:35	00:03:40	-	-00:54 (13.) ●	-01:30 (62.) ●	-01:05 (420.) ●
Bike	1.4 km	00:34:45	00:03:10	26.53 km/h	-00:02 (26.) ●	-00:11 (112.) ●	±00:00 (645.) ●
Bike	19 km	01:11:06	00:36:21	29.05 km/h	+00:54 (33.) ●	+00:15 (184.) ●	+02:05 (839.) ●
Bike	31.3 km	01:35:22	00:24:16	30.41 km/h	-00:49 (26.) ●	-00:49 (147.) ●	+00:39 (735.) ●
Bike	43.8 km	02:03:20	00:27:58	26.82 km/h	-01:31 (20.) ●	-02:25 (105.) ●	-00:33 (620.) ●
Bike	61.5 km	02:39:25	00:36:05	29.43 km/h	-02:16 (19.) ●	-03:09 (96.) ●	-00:57 (580.) ●
Bike	77.2 km	03:13:02	00:33:37	28.02 km/h	-01:17 (24.) ●	-02:01 (119.) ●	-00:19 (617.) ●
Bike	85.8 km	03:31:12	00:18:10	28.4 km/h	-00:47 (24.) ●	-01:09 (126.) ●	-00:21 (612.) ●
Bike	89.6 km	03:39:17	00:08:05	28.21 km/h	-00:30 (20.) ●	-00:42 (101.) ●	-00:52 (537.) ●
Bike	89.6 km	03:39:17	03:07:42	28.64 km/h	-06:18 (24.) ●	-10:11 (115.) ●	-00:18 (652.) ●
Transition		03:42:29	00:03:12	-	-01:22 (12.) ●	-02:27 (41.) ●	-01:37 (345.) ●
Run	1.8 km	03:50:11	00:07:42	04:16 min/km	+00:19 (34.) ●	-00:19 (155.) ●	+00:13 (725.) ●
Run	3 km	03:55:03	00:04:52	04:03 min/km	-00:01 (30.) ●	-00:19 (131.) ●	-00:03 (632.) ●
Run	4.8 km	04:09:06	00:14:03	07:48 min/km	+00:36 (32.) ●	-00:19 (167.) ●	+00:33 (752.) ●
Run	7.3 km	04:22:26	00:13:20	05:20 min/km	-00:11 (29.) ●	-01:01 (134.) ●	-00:12 (626.) ●
Run	9.8 km	04:36:58	00:14:32	05:48 min/km	+00:47 (36.) ●	-00:11 (174.) ●	+00:34 (738.) ●
Run	11.1 km	04:46:12	00:09:14	07:06 min/km	+00:28 (35.) ●	-00:16 (155.) ●	+00:16 (694.) ●
Run	12.3 km	04:56:31	00:10:19	08:35 min/km	+01:54 (46.) ●	+01:14 (251.) ●	+01:42 (963.) ●
Run	13.5 km	05:01:54	00:05:23	04:29 min/km	-00:18 (32.) ●	-00:44 (140.) ●	-00:21 (602.) ●
Run	15.4 km	05:17:02	00:15:08	07:57 min/km	+01:12 (36.) ●	+00:12 (175.) ●	+00:39 (708.) ●
Run	17.8 km	05:31:49	00:14:47	06:09 min/km	+00:44 (35.) ●	-00:11 (170.) ●	+00:20 (696.) ●
Run	20.3 km	05:46:15	00:14:26	05:46 min/km	+00:11 (30.) ●	-00:46 (146.) ●	-00:15 (604.) ●
Run	21.7 km	05:56:38	00:10:23	07:25 min/km	+00:25 (33.) ●	-00:23 (147.) ●	-00:09 (614.) ●
Run	21.7 km	05:56:38	02:14:09	06:10 min/km	+06:06 (33.) ●	-03:03 (161.) ●	+03:17 (692.) ●
Total	113.2 km	05:56:38	05:56:38	19.04 km/h	-08:47 (22.) ●	-25:01 (110.) ●	-06:15 (565.) ●

Ovr	Gen	Div	Name	#	AG
455	81	17	Brooke Coleman-Oakes	2327	F25-29	Australia	00:38:58	03:01:48	01:56:12	05:43:09
460	83	18	Ellen Clarris	2326	F25-29	Australia	00:32:44	03:05:08	01:56:38	05:43:38
469	86	19	Lucy Lanigan	2346	F25-29	Australia	00:31:22	03:00:42	02:03:52	05:44:28
482	91	20	Bronwen Anderson	2111	F25-29	Australia	00:31:51	03:06:11	02:00:18	05:46:24
488	92	21	Tsai Huei Yu	2370	F25-29	Australia	00:40:23	03:03:04	01:56:40	05:47:09
565	110	22	Emma Poetschka	2356	F25-29	Australia	00:27:55	03:07:42	02:14:09	05:56:38
583	114	23	Emma O'Mealley	2353	F25-29	Australia	00:30:28	03:07:19	02:12:27	05:58:59
629	125	24	Lauren McKenzie	2348	F25-29	Australia	00:37:25	03:13:37	01:57:35	06:04:58
630	126	25	Amiela Cerone	2324	F25-29	Australia	00:37:16	03:23:30	01:54:27	06:05:04
633	128	26	Caitlin Perkinson	3179	F25-29	Australia	00:37:13	02:59:06	02:21:00	06:05:15