Bibo Alaidy -
Ironman 70.3 Cairns 2023

Quick facts

390/254/50All/Gender/AG

M30-34Age group

2374Bib number

EgyptNationality


38:09	3:00:22	1:44:13	5:35:17

Compare Bibo Alaidy with other athletes!

2374 Alaidy

2403 Cranswick ×

2439 Morris ×

2449 Santa Cruz ×

2458 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+04:21 (79.) ●	+04:28 (483.) ●	+03:42 (901.) ●
Transition		00:45:38	00:07:29	-	+02:28 (86.) ●	+02:26 (515.) ●	+02:44 (1052.) ●
Bike	1.4 km	00:48:30	00:02:52	29.3 km/h	-00:09 (37.) ●	-00:12 (203.) ●	-00:18 (314.) ●
Bike	19 km	01:22:12	00:33:42	31.34 km/h	+00:25 (64.) ●	+00:43 (382.) ●	-00:34 (575.) ●
Bike	31.3 km	01:44:49	00:22:37	32.63 km/h	+00:05 (60.) ●	+00:06 (352.) ●	-01:00 (495.) ●
Bike	43.8 km	02:12:08	00:27:19	27.46 km/h	+00:19 (64.) ●	+00:18 (373.) ●	-01:12 (538.) ●
Bike	61.5 km	02:47:37	00:35:29	29.93 km/h	+00:30 (62.) ●	+00:26 (365.) ●	-01:33 (535.) ●
Bike	77.2 km	03:20:40	00:33:03	28.5 km/h	+00:39 (59.) ●	+00:58 (369.) ●	-00:53 (557.) ●
Bike	85.8 km	03:38:23	00:17:43	29.13 km/h	+00:06 (57.) ●	+00:13 (355.) ●	-00:48 (554.) ●
Bike	89.6 km	03:46:00	00:07:37	29.93 km/h	-02:16 (41.) ●	-01:08 (250.) ●	-01:20 (376.) ●
Bike	89.6 km	03:46:00	03:00:22	29.81 km/h	-00:21 (59.) ●	+01:24 (360.) ●	-07:38 (525.) ●
Transition		03:51:04	00:05:04	-	+00:15 (58.) ●	-00:02 (333.) ●	+00:15 (724.) ●
Run	1.8 km	03:57:19	00:06:15	03:28 min/km	-00:46 (26.) ●	-01:01 (141.) ●	-01:14 (209.) ●
Run	3 km	04:01:34	00:04:15	03:32 min/km	-00:24 (33.) ●	-00:33 (169.) ●	-00:40 (257.) ●
Run	4.8 km	04:13:59	00:12:25	06:53 min/km	-00:13 (56.) ●	-00:49 (266.) ●	-01:05 (457.) ●
Run	7.3 km	04:25:06	00:11:07	04:26 min/km	-01:36 (29.) ●	-02:10 (140.) ●	-02:25 (223.) ●
Run	9.8 km	04:36:20	00:11:14	04:29 min/km	-01:51 (25.) ●	-02:27 (121.) ●	-02:44 (187.) ●
Run	11.1 km	04:43:15	00:06:55	05:19 min/km	-01:31 (17.) ●	-01:53 (89.) ●	-02:03 (138.) ●
Run	12.3 km	04:49:33	00:06:18	05:14 min/km	-01:44 (12.) ●	-02:11 (59.) ●	-02:19 (96.) ●
Run	13.5 km	04:53:34	00:04:01	03:20 min/km	-01:20 (8.) ●	-01:32 (45.) ●	-01:43 (80.) ●
Run	15.4 km	05:04:54	00:11:20	05:57 min/km	-02:26 (16.) ●	-03:02 (91.) ●	-03:09 (154.) ●
Run	17.8 km	05:16:13	00:11:19	04:42 min/km	-02:27 (19.) ●	-02:54 (108.) ●	-03:08 (171.) ●
Run	20.3 km	05:27:35	00:11:22	04:32 min/km	-02:28 (22.) ●	-03:00 (109.) ●	-03:19 (160.) ●
Run	21.7 km	05:35:17	00:07:42	05:30 min/km	-02:02 (11.) ●	-02:45 (54.) ●	-02:50 (79.) ●
Run	21.7 km	05:35:17	01:44:13	04:48 min/km	-18:48 (21.) ●	-24:17 (111.) ●	-26:39 (172.) ●
Total	113.2 km	05:35:17	05:35:17	20.26 km/h	-12:05 (50.) ●	-16:01 (254.) ●	-27:36 (390.) ●

Ovr	Gen	Div	Name	#	AG
356	241	45	Luke Young	2467	M30-34	Australia	00:30:23	03:02:43	01:51:40	05:31:34
362	244	46	Lewis Campbell	2391	M30-34	United Kingdom	00:32:53	02:45:14	01:59:55	05:32:48
368	246	47	Glenn Ireland	2428	M30-34	Australia	00:30:10	02:44:23	02:07:58	05:33:19
371	247	48	Eddie Cranswick	2403	M30-34	Australia	00:28:11	03:00:06	01:56:57	05:33:36
382	251	49	Llewellyn Morris	2439	M30-34	Australia	00:29:22	02:56:12	02:03:26	05:34:38
390	254	50	Bibo Alaidy	2374	M30-34	Egypt	00:38:09	03:00:22	01:44:13	05:35:17
397	258	51	Anton Santa Cruz	2449	M30-34	Australia	00:31:11	03:06:59	01:42:45	05:36:10
427	274	52	Cameron Thomson	2458	M30-34	New Zealand	00:33:53	02:42:24	02:12:18	05:40:22
430	275	53	Scott Semmens	2451	M30-34	New Zealand	00:37:00	03:03:49	01:52:04	05:40:53
473	295	54	Marcus Plummer	2445	M30-34	Australia	00:30:11	03:06:11	01:55:57	05:45:07