Nii Anang -
Ironman 70.3 Cairns 2023

Quick facts

1121/568/90All/Gender/AG

M30-34Age group

2377Bib number

AustraliaNationality


44:42	4:21:42	2:32:21	7:44:48

Compare Nii Anang with other athletes!

2377 Anang

2419 Hall ×

2383 Bigmore ×

2436 Marks ×

2392 Carey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+10:54 (89.) ●	+11:01 (565.) ●	+10:15 (1104.) ●
Transition		00:48:31	00:03:49	-	-01:12 (31.) ●	-01:14 (189.) ●	-00:56 (463.) ●
Bike	1.4 km	00:51:54	00:03:23	24.83 km/h	+00:22 (81.) ●	+00:19 (478.) ●	+00:13 (849.) ●
Bike	19 km	01:32:50	00:40:56	25.8 km/h	+07:39 (86.) ●	+07:57 (561.) ●	+06:40 (1073.) ●
Bike	31.3 km	02:03:47	00:30:57	23.84 km/h	+08:25 (91.) ●	+08:26 (578.) ●	+07:20 (1134.) ●
Bike	43.8 km	02:45:23	00:41:36	18.03 km/h	+14:36 (93.) ●	+14:35 (583.) ●	+13:05 (1148.) ●
Bike	61.5 km	03:42:35	00:57:12	18.57 km/h	+22:13 (94.) ●	+22:09 (584.) ●	+20:10 (1155.) ●
Bike	77.2 km	04:34:46	00:52:11	18.05 km/h	+19:47 (94.) ●	+20:06 (585.) ●	+18:15 (1154.) ●
Bike	85.8 km	04:59:47	00:25:01	20.63 km/h	+07:24 (90.) ●	+07:31 (571.) ●	+06:30 (1113.) ●
Bike	89.6 km	05:10:13	00:10:26	21.85 km/h	+00:33 (86.) ●	+01:41 (546.) ●	+01:29 (1067.) ●
Bike	89.6 km	05:10:13	04:21:42	20.54 km/h	+01:20:59 (94.) ●	+01:22:44 (585.) ●	+01:13:42 (1153.) ●
Transition		05:12:27	00:02:14	-	-02:35 (9.) ●	-02:52 (25.) ●	-02:35 (73.) ●
Run	1.8 km	05:19:57	00:07:30	04:10 min/km	+00:29 (74.) ●	+00:14 (381.) ●	+00:01 (668.) ●
Run	3 km	05:25:23	00:05:26	04:31 min/km	+00:47 (84.) ●	+00:38 (477.) ●	+00:31 (883.) ●
Run	4.8 km	05:43:06	00:17:43	09:50 min/km	+05:05 (89.) ●	+04:29 (537.) ●	+04:13 (1068.) ●
Run	7.3 km	05:59:23	00:16:17	06:30 min/km	+03:34 (85.) ●	+03:00 (496.) ●	+02:45 (977.) ●
Run	9.8 km	06:15:49	00:16:26	06:34 min/km	+03:21 (86.) ●	+02:45 (495.) ●	+02:28 (957.) ●
Run	11.1 km	06:25:49	00:10:00	07:41 min/km	+01:34 (80.) ●	+01:12 (451.) ●	+01:02 (856.) ●
Run	12.3 km	06:36:05	00:10:16	08:33 min/km	+02:14 (88.) ●	+01:47 (494.) ●	+01:39 (956.) ●
Run	13.5 km	06:44:32	00:08:27	07:02 min/km	+03:06 (89.) ●	+02:54 (543.) ●	+02:43 (1059.) ●
Run	15.4 km	06:59:32	00:15:00	07:53 min/km	+01:14 (66.) ●	+00:38 (360.) ●	+00:31 (689.) ●
Run	17.8 km	07:16:46	00:17:14	07:10 min/km	+03:28 (84.) ●	+03:01 (496.) ●	+02:47 (965.) ●
Run	20.3 km	07:33:30	00:16:44	06:41 min/km	+02:54 (81.) ●	+02:22 (464.) ●	+02:03 (891.) ●
Run	21.7 km	07:44:48	00:11:18	08:04 min/km	+01:34 (78.) ●	+00:51 (433.) ●	+00:46 (816.) ●
Run	21.7 km	07:44:48	02:32:21	07:01 min/km	+29:20 (84.) ●	+23:51 (485.) ●	+21:29 (939.) ●
Total	113.2 km	07:44:48	07:44:48	14.61 km/h	+01:57:26 (90.) ●	+01:53:30 (568.) ●	+01:41:55 (1121.) ●

Ovr	Gen	Div	Name	#	AG
923	503	85	Daneel Celliers	2395	M30-34	Australia	00:25:17	03:14:37	02:44:16	06:47:02
996	525	86	Michael Dell'Aquila	2405	M30-34	Australia	00:36:06	03:53:02	02:21:53	07:02:32
1018	529	87	Nicolas Amine Semami	3181	M30-34	France	01:05:55	03:45:15	01:59:39	07:06:56
1039	538	88	Andrew Hall	2419	M30-34	South Africa	00:47:13	03:44:49	02:28:50	07:13:22
1084	550	89	Philip Bigmore	2383	M30-34	Australia	00:36:34	04:19:24	02:19:03	07:28:34
1121	568	90	Nii Anang	2377	M30-34	Australia	00:44:42	04:21:42	02:32:21	07:44:48
1123	569	91	Lindsey Marks	2436	M30-34	Australia	00:51:47	04:12:46	02:29:38	07:45:54
1135	574	92	Liam Carey	2392	M30-34	Australia	00:38:50	04:03:54	02:57:58	07:53:10
1148	579	93	Joshua Lawson	2432	M30-34	United Kingdom	00:46:14	03:36:58	03:24:42	08:07:48
1156	582	94	Gene Botterill	2384	M30-34	Australia	00:56:15	04:00:49	03:03:55	08:17:30