Michael Bednall -
Ironman 70.3 Cairns 2023

Quick facts

837/471/79All/Gender/AG

M30-34Age group

2380Bib number

AustraliaNationality


39:26	3:39:51	2:02:49	6:32:42

Compare Michael Bednall with other athletes!

2380 Bednall

2434 Luhrs ×

2409 Eurell ×

2397 Cheung ×

2424 Holden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+05:38 (83.) ●	+05:45 (510.) ●	+04:59 (970.) ●
Transition		00:45:32	00:06:06	-	+01:05 (70.) ●	+01:03 (441.) ●	+01:21 (923.) ●
Bike	1.4 km	00:48:42	00:03:10	26.53 km/h	+00:09 (69.) ●	+00:06 (388.) ●	±00:00 (646.) ●
Bike	19 km	01:55:55	01:07:13	15.71 km/h	+33:56 (94.) ●	+34:14 (585.) ●	+32:57 (1160.) ●
Bike	31.3 km	02:17:58	00:22:03	33.47 km/h	-00:29 (50.) ●	-00:28 (286.) ●	-01:34 (395.) ●
Bike	43.8 km	02:46:04	00:28:06	26.69 km/h	+01:06 (68.) ●	+01:05 (413.) ●	-00:25 (627.) ●
Bike	61.5 km	03:22:41	00:36:37	29 km/h	+01:38 (70.) ●	+01:34 (412.) ●	-00:25 (627.) ●
Bike	77.2 km	03:56:37	00:33:56	27.76 km/h	+01:32 (67.) ●	+01:51 (417.) ●	±00:00 (648.) ●
Bike	85.8 km	04:16:22	00:19:45	26.13 km/h	+02:08 (75.) ●	+02:15 (474.) ●	+01:14 (808.) ●
Bike	89.6 km	04:25:23	00:09:01	25.29 km/h	-00:52 (78.) ●	+00:16 (464.) ●	+00:04 (819.) ●
Bike	89.6 km	04:25:23	03:39:51	24.45 km/h	+39:08 (86.) ●	+40:53 (539.) ●	+31:51 (1002.) ●
Transition		04:29:53	00:04:30	-	-00:19 (50.) ●	-00:36 (272.) ●	-00:19 (627.) ●
Run	1.8 km	04:36:26	00:06:33	03:38 min/km	-00:28 (42.) ●	-00:43 (207.) ●	-00:56 (318.) ●
Run	3 km	04:40:46	00:04:20	03:36 min/km	-00:19 (45.) ●	-00:28 (209.) ●	-00:35 (322.) ●
Run	4.8 km	04:52:10	00:11:24	06:20 min/km	-01:14 (36.) ●	-01:50 (177.) ●	-02:06 (277.) ●
Run	7.3 km	05:03:46	00:11:36	04:38 min/km	-01:07 (41.) ●	-01:41 (187.) ●	-01:56 (305.) ●
Run	9.8 km	05:15:43	00:11:57	04:46 min/km	-01:08 (42.) ●	-01:44 (185.) ●	-02:01 (295.) ●
Run	11.1 km	05:23:56	00:08:13	06:19 min/km	-00:13 (52.) ●	-00:35 (245.) ●	-00:45 (432.) ●
Run	12.3 km	05:32:22	00:08:26	07:01 min/km	+00:24 (62.) ●	-00:03 (320.) ●	-00:11 (589.) ●
Run	13.5 km	05:37:40	00:05:18	04:25 min/km	-00:03 (58.) ●	-00:15 (321.) ●	-00:26 (567.) ●
Run	15.4 km	05:52:00	00:14:20	07:32 min/km	+00:34 (61.) ●	-00:02 (318.) ●	-00:09 (589.) ●
Run	17.8 km	06:06:47	00:14:47	06:09 min/km	+01:01 (66.) ●	+00:34 (374.) ●	+00:20 (697.) ●
Run	20.3 km	06:21:30	00:14:43	05:53 min/km	+00:53 (64.) ●	+00:21 (354.) ●	+00:02 (652.) ●
Run	21.7 km	06:32:42	00:11:12	08:00 min/km	+01:28 (77.) ●	+00:45 (421.) ●	+00:40 (793.) ●
Run	21.7 km	06:32:42	02:02:49	05:39 min/km	-00:12 (52.) ●	-05:41 (273.) ●	-08:03 (488.) ●
Total	113.2 km	06:32:42	06:32:42	17.3 km/h	+45:20 (79.) ●	+41:24 (471.) ●	+29:49 (837.) ●

Ovr	Gen	Div	Name	#	AG
769	436	74	Scott Collinson	2399	M30-34	Australia	00:35:25	03:16:31	02:16:58	06:21:53
790	448	75	Glenn Goodlet	2416	M30-34	Australia	00:36:39	03:12:14	02:26:27	06:24:26
792	450	76	Alex Tapsall	2457	M30-34	Australia	00:31:41	03:32:18	02:04:08	06:24:39
805	458	77	Daniel Luhrs	2434	M30-34	Australia	00:41:02	03:22:02	02:10:28	06:27:12
822	463	78	Jae Eurell	2409	M30-34	Australia	00:34:32	03:00:25	02:47:31	06:30:05
837	471	79	Michael Bednall	2380	M30-34	Australia	00:39:26	03:39:51	02:02:49	06:32:42
841	472	80	Fu Shiu Cheung	2397	M30-34	Hong Kong	00:41:20	02:32:43	03:04:30	06:33:02
847	475	81	Fred Holden	2424	M30-34	United Kingdom	00:37:57	03:21:49	02:12:17	06:33:51
851	478	82	Matthew Norman	2443	M30-34	Australia	00:34:28	02:56:26	02:52:48	06:35:08
855	479	83	Sean Spring	2455	M30-34	Australia	00:32:25	03:31:35	02:19:02	06:35:43