Frank Callaghan -
Ironman 70.3 Cairns 2023

Quick facts

571/347/63All/Gender/AG

M30-34Age group

2389Bib number

AustraliaNationality


38:28	2:54:00	2:11:43	5:57:17

Compare Frank Callaghan with other athletes!

2389 Callaghan

2462 Viewey ×

2459 Tickner ×

2400 Cooper ×

2437 McArthur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	+04:40 (81.) ●	+04:47 (489.) ●	+04:01 (922.) ●
Transition		00:44:56	00:06:28	-	+01:27 (75.) ●	+01:25 (461.) ●	+01:43 (963.) ●
Bike	1.4 km	00:47:46	00:02:50	29.65 km/h	-00:11 (30.) ●	-00:14 (179.) ●	-00:20 (274.) ●
Bike	19 km	01:19:39	00:31:53	33.12 km/h	-01:24 (42.) ●	-01:06 (262.) ●	-02:23 (366.) ●
Bike	31.3 km	01:41:02	00:21:23	34.51 km/h	-01:09 (38.) ●	-01:08 (235.) ●	-02:14 (313.) ●
Bike	43.8 km	02:08:38	00:27:36	27.17 km/h	+00:36 (65.) ●	+00:35 (386.) ●	-00:55 (575.) ●
Bike	61.5 km	02:42:46	00:34:08	31.11 km/h	-00:51 (49.) ●	-00:55 (296.) ●	-02:54 (418.) ●
Bike	77.2 km	03:13:49	00:31:03	30.34 km/h	-01:21 (46.) ●	-01:02 (270.) ●	-02:53 (381.) ●
Bike	85.8 km	03:31:00	00:17:11	30.03 km/h	-00:26 (53.) ●	-00:19 (314.) ●	-01:20 (473.) ●
Bike	89.6 km	03:38:56	00:07:56	28.74 km/h	-01:57 (53.) ●	-00:49 (309.) ●	-01:01 (497.) ●
Bike	89.6 km	03:38:56	02:54:00	30.9 km/h	-06:43 (50.) ●	-04:58 (289.) ●	-14:00 (413.) ●
Transition		03:45:34	00:06:38	-	+01:49 (79.) ●	+01:32 (462.) ●	+01:49 (938.) ●
Run	1.8 km	03:54:56	00:09:22	05:12 min/km	+02:21 (88.) ●	+02:06 (537.) ●	+01:53 (1046.) ●
Run	3 km	03:59:55	00:04:59	04:09 min/km	+00:20 (75.) ●	+00:11 (397.) ●	+00:04 (698.) ●
Run	4.8 km	04:13:25	00:13:30	07:30 min/km	+00:52 (70.) ●	+00:16 (369.) ●	±00:00 (662.) ●
Run	7.3 km	04:27:00	00:13:35	05:26 min/km	+00:52 (69.) ●	+00:18 (366.) ●	+00:03 (666.) ●
Run	9.8 km	04:41:51	00:14:51	05:56 min/km	+01:46 (76.) ●	+01:10 (419.) ●	+00:53 (783.) ●
Run	11.1 km	04:50:31	00:08:40	06:40 min/km	+00:14 (62.) ●	-00:08 (312.) ●	-00:18 (556.) ●
Run	12.3 km	04:58:47	00:08:16	06:53 min/km	+00:14 (58.) ●	-00:13 (300.) ●	-00:21 (546.) ●
Run	13.5 km	05:04:12	00:05:25	04:30 min/km	+00:04 (61.) ●	-00:08 (343.) ●	-00:19 (616.) ●
Run	15.4 km	05:18:41	00:14:29	07:37 min/km	+00:43 (62.) ●	+00:07 (329.) ●	±00:00 (617.) ●
Run	17.8 km	05:33:06	00:14:25	06:00 min/km	+00:39 (59.) ●	+00:12 (347.) ●	-00:02 (648.) ●
Run	20.3 km	05:47:00	00:13:54	05:33 min/km	+00:04 (52.) ●	-00:28 (294.) ●	-00:47 (519.) ●
Run	21.7 km	05:57:17	00:10:17	07:20 min/km	+00:33 (60.) ●	-00:10 (329.) ●	-00:15 (590.) ●
Run	21.7 km	05:57:17	02:11:43	06:04 min/km	+08:42 (68.) ●	+03:13 (355.) ●	+00:51 (648.) ●
Total	113.2 km	05:57:17	05:57:17	19.01 km/h	+09:55 (63.) ●	+05:59 (347.) ●	-05:36 (571.) ●

Ovr	Gen	Div	Name	#	AG
497	308	58	Jamie MacDonald	3182	M30-34	Australia	00:33:22	03:10:59	01:53:00	05:48:12
528	324	59	James Jooste	2430	M30-34	Australia	00:35:06	03:09:47	01:55:22	05:51:43
544	331	60	Alex Shaw	2452	M30-34	Chad	00:34:15	02:55:22	02:12:56	05:54:23
546	333	61	Oliver Viewey	2462	M30-34	Australia	00:36:53	02:55:52	02:14:14	05:54:34
564	344	62	Matthew Tickner	2459	M30-34	Australia	00:36:26	03:05:39	02:06:03	05:56:30
571	347	63	Frank Callaghan	2389	M30-34	Australia	00:38:28	02:54:00	02:11:43	05:57:17
580	351	64	Michael Cooper	2400	M30-34	Australia	00:34:10	02:57:50	02:19:23	05:58:41
590	357	65	Campbell McArthur	2437	M30-34	Australia	00:30:48	03:07:32	02:11:20	06:00:05
596	360	66	Bradley Walz	2464	M30-34	Australia	00:33:09	03:05:33	02:10:33	06:00:38
620	374	67	Eliot Davenport	2404	M30-34	Australia	00:29:33	03:16:59	02:07:59	06:03:43