Michael Dell'Aquila -
Ironman 70.3 Cairns 2023

Quick facts

996/525/86All/Gender/AG

M30-34Age group

2405Bib number

AustraliaNationality


36:06	3:53:02	2:21:53	7:02:32

Compare Michael Dell'Aquila with other athletes!

2405 Dell'Aquila

2438 Moran ×

2395 Celliers ×

3181 Semami ×

2419 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	+02:18 (69.) ●	+02:25 (422.) ●	+01:39 (775.) ●
Transition		00:41:12	00:05:06	-	+00:05 (56.) ●	+00:03 (342.) ●	+00:21 (755.) ●
Bike	1.4 km	00:44:59	00:03:47	22.2 km/h	+00:46 (89.) ●	+00:43 (551.) ●	+00:37 (1054.) ●
Bike	19 km	01:27:58	00:42:59	24.57 km/h	+09:42 (91.) ●	+10:00 (575.) ●	+08:43 (1124.) ●
Bike	31.3 km	01:57:18	00:29:20	25.16 km/h	+06:48 (89.) ●	+06:49 (570.) ●	+05:43 (1102.) ●
Bike	43.8 km	02:33:33	00:36:15	20.69 km/h	+09:15 (88.) ●	+09:14 (564.) ●	+07:44 (1081.) ●
Bike	61.5 km	03:17:47	00:44:14	24.01 km/h	+09:15 (85.) ●	+09:11 (544.) ●	+07:12 (1014.) ●
Bike	77.2 km	03:59:12	00:41:25	22.74 km/h	+09:01 (87.) ●	+09:20 (566.) ●	+07:29 (1070.) ●
Bike	85.8 km	04:23:48	00:24:36	20.98 km/h	+06:59 (88.) ●	+07:06 (567.) ●	+06:05 (1105.) ●
Bike	89.6 km	04:34:14	00:10:26	21.85 km/h	+00:33 (87.) ●	+01:41 (547.) ●	+01:29 (1068.) ●
Bike	89.6 km	04:34:14	03:53:02	23.07 km/h	+52:19 (89.) ●	+54:04 (568.) ●	+45:02 (1093.) ●
Transition		04:40:39	00:06:25	-	+01:36 (74.) ●	+01:19 (442.) ●	+01:36 (911.) ●
Run	1.8 km	04:48:11	00:07:32	04:11 min/km	+00:31 (75.) ●	+00:16 (385.) ●	+00:03 (677.) ●
Run	3 km	04:53:16	00:05:05	04:14 min/km	+00:26 (78.) ●	+00:17 (420.) ●	+00:10 (745.) ●
Run	4.8 km	05:07:16	00:14:00	07:46 min/km	+01:22 (76.) ●	+00:46 (407.) ●	+00:30 (743.) ●
Run	7.3 km	05:21:45	00:14:29	05:47 min/km	+01:46 (76.) ●	+01:12 (424.) ●	+00:57 (785.) ●
Run	9.8 km	05:36:53	00:15:08	06:03 min/km	+02:03 (79.) ●	+01:27 (436.) ●	+01:10 (818.) ●
Run	11.1 km	05:46:41	00:09:48	07:32 min/km	+01:22 (78.) ●	+01:00 (435.) ●	+00:50 (822.) ●
Run	12.3 km	05:56:28	00:09:47	08:09 min/km	+01:45 (82.) ●	+01:18 (458.) ●	+01:10 (876.) ●
Run	13.5 km	06:04:22	00:07:54	06:35 min/km	+02:33 (87.) ●	+02:21 (532.) ●	+02:10 (1035.) ●
Run	15.4 km	06:18:54	00:14:32	07:38 min/km	+00:46 (63.) ●	+00:10 (332.) ●	+00:03 (626.) ●
Run	17.8 km	06:34:39	00:15:45	06:33 min/km	+01:59 (75.) ●	+01:32 (426.) ●	+01:18 (814.) ●
Run	20.3 km	06:51:14	00:16:35	06:38 min/km	+02:45 (79.) ●	+02:13 (457.) ●	+01:54 (874.) ●
Run	21.7 km	07:02:32	00:11:18	08:04 min/km	+01:34 (79.) ●	+00:51 (434.) ●	+00:46 (817.) ●
Run	21.7 km	07:02:32	02:21:53	06:32 min/km	+18:52 (80.) ●	+13:23 (438.) ●	+11:01 (818.) ●
Total	113.2 km	07:02:32	07:02:32	16.07 km/h	+01:15:10 (86.) ●	+01:11:14 (525.) ●	+59:39 (996.) ●

Ovr	Gen	Div	Name	#	AG
847	475	81	Fred Holden	2424	M30-34	United Kingdom	00:37:57	03:21:49	02:12:17	06:33:51
851	478	82	Matthew Norman	2443	M30-34	Australia	00:34:28	02:56:26	02:52:48	06:35:08
855	479	83	Sean Spring	2455	M30-34	Australia	00:32:25	03:31:35	02:19:02	06:35:43
922	502	84	Andrew Moran	2438	M30-34	Australia	00:28:46	03:03:43	03:02:47	06:46:58
923	503	85	Daneel Celliers	2395	M30-34	Australia	00:25:17	03:14:37	02:44:16	06:47:02
996	525	86	Michael Dell'Aquila	2405	M30-34	Australia	00:36:06	03:53:02	02:21:53	07:02:32
1018	529	87	Nicolas Amine Semami	3181	M30-34	France	01:05:55	03:45:15	01:59:39	07:06:56
1039	538	88	Andrew Hall	2419	M30-34	South Africa	00:47:13	03:44:49	02:28:50	07:13:22
1084	550	89	Philip Bigmore	2383	M30-34	Australia	00:36:34	04:19:24	02:19:03	07:28:34
1121	568	90	Nii Anang	2377	M30-34	Australia	00:44:42	04:21:42	02:32:21	07:44:48